Yoga, Pilates, …The Kynd Space | Mat Studio
17 Travessa do Noronha, LisboaRetningslinjer for sikkerhedPilates | Core Strength Matwork
se alle anmeldelserAn amazing and intense class. Contrary to many other Pilates classes, this class was slow-paced yet so intense and effective. The music was perfect as well - motivating yet more deep and spiritual than usual “party” songs used for workouts. My muscles were sore! Will definitely return!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…SIGNATURE DYNAMIC PRESCRIPTION
se alle anmeldelserChallenging class, loved it! And loved the individual adjustments 👌🏼
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…- Pilates, Barre, …
The Kynd Space | Reformer Pilates
17 Travessa do Noronha, LisboaRetningslinjer for sikkerhedReformer Roots
se alle anmeldelserLeidjane was an amazing teacher! It was my first time using the reformer (for many others too). She made us familiar with the machine and standard practices but also straightly jumped into a challenging workout, making sure we make the most of the hour of class. Will definitely be back!
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed… FIRST PRESCRIPTION
se alle anmeldelserA instrutora foi muito simpática e atenciosa! Havia muitos alunos pela primeira vez então a aula foi dada devagar e com ajuda nas transferências! Gostei muito! Penso é que seria necessário ter menos alunos ou mais 1 professor para que fosse possível fazer reajustes posturais aos alunos. Para quem tem consciência corporal e já pratica desporto regular, parece-me que consegue ter uma postura adequada mas, para quem não tem qualquer experiência prévia pode tornar-se difícil realizar os exercícios de forma correta, respeitando o correto alinhamento do corpo
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Pilates Máquinas (Básico/intermedio)
se alle anmeldelserLa clase con Sandra fue fantástica, super atenta a todo - muchas gracias Sandra!
Situado junto al campo de fútbol del Sevilla y de la parada de metro de Gran Plaza…Reformer Signature Full Body Sculpt ( 50 min )
se alle anmeldelserDaniel is excellent! He has a lagree background which means the exercises of the two sides are done separately, usually all left side, some center posture work, then all right side. His classes tend to be lower body focused, a lot of glute work, core work, and there are the obligatory planks and pikes that work the entire body, sometimes with dumbbells for scapular and rib work. Of course all the exercises can work the entire body depending on how well connected one's body is, and how knowledgeable one is about biomechanics to control and manipulate the body. I like his programs a lot because they allow me space to work on what I need in my own body within his framework of exercises.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…Power Level 2
se alle anmeldelserThis is a high-quality studio! The class was great, and the teacher was really attentive
The Reformer Lab is a fresh new wellness studio in Lisbon that goes beyond traditional…- Pilates
Hugo Loureiro Tailor Made Training
Rua Alexandre Herculano 19, LisboaRetningslinjer for sikkerhedPilates
se alle anmeldelserReally wonderful workout, Hugo was able to help me with some long standing issues. Definitely try it out!
Hugo Loureiro Tailor Made Training é um conceito de treino personalizado, postural… - Pilates, Udstrækning, …
Flow Lab Studio
Rua Doutor Afonso Cordeiro, 683 - piso 3, MatosinhosRetningslinjer for sikkerhedReformer Pilates
se alle anmeldelserLoved the class! The teacher had such a positive energy and kept me motivated all along.
Reformer Pilates | Mat Pilates | Barre | YogaAt Flow Lab, we believe movement is… Pilates Mat
se alle anmeldelserO ambienteé otimo, fiz aula de pilates com a Mafalda e com certeza voltarei!
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…