Embody Signature class
se alle anmeldelserThe Embody Signature class is well-structured and balanced, with the right amount of intensity. Jules provides clear guidance, and the mix of exercises keeps it interesting. I highly recommend it!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Cycling
se alle anmeldelserAmazing!!!! Use to go in Berlin to cycle classes like Rocycle, but his junior is just out of this world. Loved it. Choreography also super dynamic
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga_SuperFlow at Avenida
se alle anmeldelserA creative slow, well-executed flow with an unhurried shavasana: beautiful. Rubens offered really helpful adjustments - helped me find new length in my spine.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…TOTAL POWER - heat 5
se alle anmeldelserGreat class as usual. Facilities could be better, with more showers as mentioned in previous reviews, but classes are so good that I don't mind waiting a few extra minutes for the shower.
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…- Aerial, Yoga, …
Jaya Aerial Lab
Rua da Escola de Medicina Veterinária 15, LisboaRetningslinjer for sikkerhedContemporary Movement JAYA
se alle anmeldelserThe class didn’t took place. So I did a Silks class instead. The teacher was very attentive and make sure everyone was doing the movements correctly. Great for beginners or advanced.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação… Awakening Vinyasa Flow
se alle anmeldelserI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Yoga, Pilates, Dance, Aerial Yoga, Barre - you can find all kinds of movement classes…TCF Daily
se alle anmeldelserA TRUE GEM!!! Miguel and João are super supportive, great coaches and really nice community in a beautiful space equipped with everything you need for working out and showering , well thought out daily themed classes, it never gets boring and keep you on your toes!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Yoga 60'
se alle anmeldelserBeth is probably one of my favourite teachers for hot yoga. She is so sweet and explains everything extremely well. It was a difficult class, but she's very encouraging, and everyone leaves feeling amazing.
They believe... in a better world thanks to people feeling better in their body and…Intro to XFormer
se alle anmeldelserErina is awesome and I know I’m going to feel the effects of this work out for the next few day s. She’s on top of correcting your positions and telling you what you should be feeling (I’m a total newbie). She’s just the right amount of encouraging and pep. The space is clean and has just enough machines for you to feel comfortable with the supervision provided and mirrors so you can check your posture. Grip socks and other things are available if you need them. I didn’t use the restroom or shower but the lockers and room were decent.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Hatha Yoga
se alle anmeldelserAbsolutely wonderful yoga class! Gabi was incredibly attentive and supportive, especially for those new to yoga. She guided us through each pose with care, ensuring everyone felt comfortable and confident. The breathing exercises were incredibly calming and the studio itself was warm and inviting. I highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being.
Siendo provides Integrative Medicine services that take into account the whole person…Cross Training
se alle anmeldelserI recently moved to Portugal and don’t speak any Portuguese, and the instructor didn’t speak English. I thought this might be a challenge, but the instructor did an incredible job communicating through gestures and even using a bit of Google Translate. Thanks to their effort, I had an amazing workout experience! I highly recommend this class to anyone looking for an authentic CrossFit experience.
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Flow with Soundbath
se alle anmeldelserSuch a great class with Carolina, she creates such a lovely atmosphere in class and I always leave feeling light a weight has been lifted off my shoulders
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…Pilates Stretch
se alle anmeldelserThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…YOGA
se alle anmeldelserGosto muito da aula da Ana. Ela dá uma atenção bastante individualizada para cada aluno
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Intro to Pole
se alle anmeldelserThe teacher is excellent and highly attentive to detail. She ensures that everyone understands each step and improves, regardless of whether they are beginners or advanced.
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…- Yoga, Cykling, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaRetningslinjer for sikkerhedSpinning
se alle anmeldelserA aula foi muito boa, a professora excelente., muito atenta e fez as correções necessárias. Excelente profissional. O estudio é muito básico e o material antigo mas a qualidade da aula minimiza essas questões menos positivas.
Located in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… Hatha Yoga
se alle anmeldelserO espaço não é muito agradável (é frio e a porta da rua parecia aberta e fazer corrente de ar), mas a instrutora foi ótima.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Yoga Dinâmico (in studio)
se alle anmeldelserThis was such a wholesome and authentic yoga class. It was physically challenging and taught entirely in Portuguese but it’s easy enough to follow along with the class. I’ll definitely be back - the instructor has such a welcoming, kind aura.
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…Self-Care Sunday Yoga at Shambhala Studio
se alle anmeldelserEspaço muito lindo e atmosfera tranquila. A professora é muito atenta, sempre da umas opções e te-lembra de ser gentil com você mesmo. Também tinha um workshop de massagem facial feito pela outra moça, bem legal.
This is a space for you to stretch, let go & release tension from the body and mind…Strip plastic (Frame Up) - foundation & base
se alle anmeldelserIt was my first experience of strip plastic and it was pretty awesome. We’ve learned some basic movements on the floor and challenged ourselves with a first dance combination. For the practice it’s important to have clothes that highlight your shape and at the same time protect your body from the contact with a floor. Knee pads are essential.
sense of dance - is about emotions and feelings that we experience when we dance…- Yoga
Organic Flow Studio
R. Almeida e Sousa 3 - 3 andar (3rd floor), LisboaRetningslinjer for sikkerhedWelcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping… Fit & Flexible
se alle anmeldelserI really liked the intensity of the flexibility exercises without crossing the limits. Ines is a great teacher that exactly knows how to guide you to get the best out of yourself. Highly recommended
O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…TRX 30
se alle anmeldelserO Duarte foi muito atencioso no acompanhamento individualizado num treino em circuito.
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Kundalini yoga with Hari Rai
se alle anmeldelserThe place is beautiful and the teacher of kundalini was great with his sequence. I felt amazing after.
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Yoga 26&2 60'
se alle anmeldelserGreat session with Pedro! We were only 3 people and we enjoyed it so much. He guided through all exercises and helped me adapt them when needed. I’ll be back for sure!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Spiritual Warrior
se alle anmeldelserIncredible experience :) Diana is an amazing instructor, skilled and soulful. The space is lovely, with a beautiful atmosphere, and all props for yoga are provided.
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…- Dans, Gymnastik, …
Pole Temple Studio
11 Rua Coronel Santos Pedroso, LisboaRetningslinjer for sikkerhedIntro to Pole
se alle anmeldelserAula incrível, o instrutor Gustavo foi extremamente atencioso, ainda mais considerando ser minha primeira experiência com a modalidade, foi uma ótima aula.
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode… Hatha Vinyasa Flow
se alle anmeldelserUnfortunately I couldn't make it on time, but when I called she immediately told me to leave to door open so I could still join. Very sweet 😊 She was very kind, and her style of teaching is very clear. Definitely recommend!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Contact Improvisation
se alle anmeldelserAmazing class and perfectly structured. Tito have vast knowledge and creates a comfortable atmosphere were everyone can learn and express. Very beautiful experience.
Book classes until a day before / reservar aulas até um dia antesPlease confirm…- O Studio UP! é o teu estúdio de Aerial Fitness no coração da cidade do Porto. Temos…
YA VinyasaKundalini @Jardim da Estrela
se alle anmeldelserThis was a lovely classes. Roz created such a great energy for the class and I left feeling like a weight was lifted off my shoulders. She even gave us lavender from her garden 🌿
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…- Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…
- Existe a ideia errada de que para emagrecer ou tonificar é necessário sofrer e fazer…
- Træningstid, Styrketræning, …
In Loco Gym
Cais das Faluas, Rua Manuel Neves Nunes de Almeida, 46B2870-352 Montijo, LisboaRetningslinjer for sikkerhedNo PumpAddicted encontrará desde Personal Trainers focados no progresso de cada s… - If you’re looking for a studio with classes that are as challenging as they are fun…
- VARD é um fitness hub que conjuga três dimensões de bem estar – o exercício físico…
- este é o nosso objetivo, tornar a atividade física algo inclusivo, divertido, motivante…
- Casa amar is born from love and for love. It is a place with soul to grow and share…
- Norte Forte é uma equipa de desportos de combate que promove a actividade física…
- O slogan diz tudo,este é o nosso objetivo, tornar a atividade física algo inclusivo…
- A Casa da Alma é, antes de tudo, um espaço que convida cada um de nósa ser como…
- B-Zen®, a capacitar e a inspirar um estilo de vida saudável!A B-Zen® oferece servi…
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- En el barrio Huerta de la Salud, junto a la estación de Metro y Tranvía de San Bernardo…
- En Shalala.org, nos dedicamos a ayudarte a encontrar el equilibrio perfecto entre…
- Pilates, Low-impact Training, …
West Side Studio
79B Rua Artilharia 1, LisboaRetningslinjer for sikkerhedFitness Barre (50min)
se alle anmeldelserThe music was up beat. The workout was a great challenge. Erin’s was clear and corrected our positions. Very encouraging. Great way to start the day. The mat cleaner is excellent.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness… - O slogan diz tudo,este é o nosso objetivo, tornar a atividade física algo inclusivo…
- Cykling, Yoga, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosRetningslinjer for sikkerhedCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi… Rise & Flow Yoga
se alle anmeldelserBeautiful space . Isabel led a lovely class. I loved the meditation at the end. I carried it with me all day.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Power Flow
se alle anmeldelserLoved Devy her class!! She gave a few very helpful instructions ~ which i liked, you really feel seen and improving. Also super small group! Which gave it a intime atmosphere. I also liked the breathwork exercises we did! Will definitely come back
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…
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