KampsportLEE MARTIAL ARTS
104A Blok B, Taman Subang Indah, Jalan PJS 11/2, Bandar Sunway, 47500 Petaling Jaya, Selangor, Malaysia, Petaling JayaMUAY what? If you haven’t heard about Muay Thai/Thai boxing by now, you will soon…- Personlig træning, Pilates
Thera Pilates Studio - Private Class - Bukit Jalil City
Thera Pilates Studio - Bukit Jalil City, W.P, N-3A-2, Signature Shop Office, Pusat Perdagangan Bandar Bukit Jalil Persiaran Jalil, 3, Bandar Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan, Kuala LumpurThera Pilates Studio small group classes are suitable for individuals of all fitness… - Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaKpopXfitness (Dance x Fitness)
se alle anmeldelserIt was a really fun workout. Glad didnt need to be dancer to join. Everyone to their own pacing. Groove more bounce more for more kcal n sweat 💦 Love the choice of latest songs. Aryssa’s really cute and made class fun.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Pilates, Cykling, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaFLYREFORMER FLOW (BEGINNER)
se alle anmeldelserClass is very suitable for beginner especially if you’re the first timer. Instructor explained proper posture and form, all the technical stuffs and take time to correct everyone’s posture despite there were 6 of us there. Place is clean and bright enough
Welcome to the future of fitness, where fun, energy, and passion collide to help… Tower & Reformer Intermediate
se alle anmeldelserDespite the air cond was out and Ms Moon was sweating throughout the class, she still taught with incredible patience and attention to detail. The quality of the class never dropped for a second. Truly appreciated❤️
Welcome to Retune, a Pilates studio where movement meets community. We specialize…GRITROX
se alle anmeldelserReally nice place, well ventilated, clean and very organised!! The instructor was patient and encouraging too. Love the vibe, will return 🙌
Step into Grit Nation, where fitness meets community and goals become achievements…- Pilates
JIAN Pilates
No. J-1-1, Pusat Perdagangan Bandar, , Persiaran Jalil 1, Bukit Jalil, Wilayah Persekutuan , Kuala LumpurWarm Beginner Reformer
se alle anmeldelserI really had a good first class with Jovyn. I get why they’re so many good reviews about her! She really gave a good burn class, focusing on the whole body (arms to core to glutes and lower body). She’s also super attentive and goes around to correct everyone’s posture. I’ll definitely be back again next time! 💖
Welcome to JIAN Pilates @ Bukit Jalil, a studio offers a space that blends Pilates… Hot Barre
se alle anmeldelserAs usual, Kah Wei’s hot barre class is always a challenge—in the best way. The intensity really pushes your limits, but it’s incredibly rewarding and leaves you feeling strong and accomplished after every session.
Aura Studio offering Pilates , Chair & Barrel, Hot Yoga , Hot Barre and Personal…Intermediate Class
se alle anmeldelserStudio is bright and spacious. Instructor gave clear instructions and was very encouraging throughout the class. The movements gradually built up from easier to more challenging, and she checked on everyone, gave us short breaks when needed, and kept us motivated till the end.
Welcome to Nana Pilates Nana Pilates is a boutique reformer Pilates studio in Bukit…- Styrketræning, Yoga, …
The Grey Cloud
1A-E, Jalan USJ 10/1A, Pusat Perniagaan USJ 10, Subang Jaya, 47610 Subang Jaya, Selangor, Subang JayaAerial Hoop
se alle anmeldelserSuuuuper nice instructor. Very patient and very friendly. Took my 60+ year old mum here for class and she was very accommodating. Would highly recommend, even for absolutely beginners!
Located in USJ Taipan, we provide different group classes ranging from low impact… Yogilates
se alle anmeldelserDidn't expect the class to be like a hot mat pilates, and a really great spicy burn! Even though the AC was on but we were all sweating like crazy! Very good burn though, will come back again!
RISE is a serene oasis nestled in the heart of Subang Jaya. Their studio offers a…- Pilates
Abloom Pilates & Physiotherapy Studio
E2-03-01, Sunway Geo Avenue, Block E, Jalan Lagoon Selatan, Bandar Sunway, , Subang Jaya, Selangor[Intermediate] Precision Classical: Progression (Tower reformer or Reformer)
se alle anmeldelserSmall class with a max of 6 pax. Vicki gave clear and precise cues, with good feedback for students. Studio is nice and clean too!
If you’re looking for a studio with classes that are as challenging as they are fun… - Cykling, Styrketræning
Ho Cycle
L2-26, Jalan MP 2, Tropicana Metropark, 47500 Subang Jaya, Selangor, Subang JayaTHEME: One Direction (Beginner)
se alle anmeldelserAwesome class by Glenn, loved the curated One Direction playlist! The choreography was also very fun and beginner friendly. Glenn was such a fun instructor and his energy was great. Very nice instructor, really enjoyed myself in his class!
In a world where everybody is busy chasing something, it is important to one’s mental… Reformer: Tone (All Levels)
se alle anmeldelserNicole’s class was great!! I’ve had classes that were too easy and also too hard for a beginner class and I think her class is just nice. Important thing for me that shes not pushy and I can do it at my own pace
Step into a Pilates space where luxury meets community. At Studio Melt, we specialize…- Pilates
Hestia Pilates - Group Class
G-3A, Platinum Arena. 116, Jalan Klang Lama, Batu 5½Taman Sentosa 58000 Jalan Klang Lama (OldKlang Road, 58000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurGroup Class- Beginner
se alle anmeldelserInstructor was fun but the class was kinda big so there were some times where the instructor was too far away and I couldn’t keep up with the instructions, other wise all good!
Group Class Attendees Notice Hourly enrollment updates (same-day classes): 23/4… - Pilates, Aerial, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaAerial Hoop
se alle anmeldelserMy first experience with Tippy Hoop today, and it was so fun!! 😍 Super thankful for the awesome teacher Ari - he's super patient and has the "super power" to make clumsy student like me felt at ease and safe. I'm so happy that I could actually complete the whole flow! All thanks to the guidance by teacher Ari! ❤️ Deeply grateful!
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… Foundation Reformer
se alle anmeldelserZac is a very attentive Pilates instructor who pays close attention to everyone’s posture and movement throughout the class. He is patient and takes the time to correct form, ensuring each exercise is done safely and effectively. His instructions are clear and easy to follow, making the class comfortable for both beginners and regular attendees. Zac is also encouraging and motivating, creating a supportive environment while making sure we truly feel the burn in the right muscles. Highly recommend his class for anyone looking to improve strength, posture, and overall body awareness.
House of Pilates is a warm and inviting space where small-group Pilates sessions…- Pilates, Barre, …
Sunday Pilates (Women Only)
1, Jalan SS 13/3d, Subang Jaya Industrial Estate, 47500 Subang Jaya, Selangor, Subang JayaReformer Burn (Intermediate)
se alle anmeldelserLove Instructor Hailey classes. Feel many burns and focus on every detailed parts of muscle which usually we don’t engage it in daily life. Looking forward more her intense classes in Subang branch including Mat Pilates in future ❤️
You spend the longest time with yourself. In a world where life is moving faster… - Styrketræning, Træningstid
MF Training Club
Level 3, Easyhome Mall, 1, Persiaran Kewajipan, USJ 1, Unit 27, Subang JayaFUNCTIONAL STRENGTH (Total)
se alle anmeldelserHad a good time as first timer (and beginner in strength training) here. Place is spacious with working aircon. Sam took time to explain and I’m glad she was actively going around to check on us especially beginner to make sure correct form is made despite the full class capacity.
MF Training Club focuses on performance-based training, featuring HYROX Training… - Styrketræning, Træningstid, …
Ozone Fitness
No 2, Jalan 51a/225, Seksyen 51a, 46100 Petaling Jaya, Selangor, Petaling JayaCali Basic
se alle anmeldelserReally enjoyed the calisthenics class with Coach Keven. The session was challenging but well structured, and he made the movements feel approachable even for beginners. Clear guidance, attentive coaching, and a really motivating vibe throughout the class. Left the session sweaty, accomplished.
O-Zone is a brand-new indoor training zone that strives to be the No. 1 Obstacles… reformer foundations
se alle anmeldelserLoved the environment and the staff were welcoming 🫶🏻 Hui wan was such a lovely instructor with clear instructions. My thighs and glutes are definitely feeling today’s class!
The Flow Studio Bukit Jalil is a boutique movement and strength studio built around…- Cykling
X CYCLE
Plaza Bukit Jalil (Aurora Place), 1 Persiaran Jalil 1, Bandar Bukit Jalil, Block C-04-10, Kuala LumpurADVANCED CLASSIC (Level 2)
se alle anmeldelserThe cookie-cutter" studio in KL, I love it. Out of nowhere, you get hit with an absolute powerhouse of an instructor. The energy was world-class, her cues were on point, and she really pushed the room to another level. It’s rare to find that kind of talent in such a niche spot. Thank you! X Bike 5
Welcome to X CYCLE, where rhythmic cycling meets a full-body cardio workout. Every… - Pilates, Yoga, …
Movement Lab MY
Aurora Plaza No.1,Persiaran Jalil 1, Bandar Bukit Jalil, C-03-08, Kuala LumpurReformer - Basic
se alle anmeldelserHad a really fun session today — loved the energy throughout the class! The burn was real 🔥 but in the best way. Felt challenged, refreshed, and super satisfied after. Definitely looking forward to more sessions like this! Go book Fytri’s class. 🩵
A boutique Pilates and movement studio. A studio to explore and learn movement. Offering… - Yoga, Aerial, …
Eleve Aerial Art & Yoga Studio
02-15, Centroz, Jln OP 1/3, One Puchong Business Park, 47160 Puchong, Selangor, PuchongAerial Yoga 空中瑜伽
se alle anmeldelserInstructor is good and make sure u able to done the post and assist in taking photos & videos. Good for me, as i needed someone to push me over the limit. Overall environment also good and hammocks are new.
Explore the world of aerial arts through various apparatus, aerial yoga, and flexibility… - Pilates, Barre
Sync Pilates
Sync Pilates, 1-3 Tiara Mutiara 2, 141 Jalan Puchong, Off, Jln Klang Lama, Taman Kuchai, 58200 Kuala Lumpur, Wilayah Persekutuan , Kuala LumpurReformer (Beginner)
se alle anmeldelserLove how Jevel teaches us step by step without being pushy. She focuses on the whole body, making every session enjoyable and effective. I’m really enjoying her class, and she’s so friendly too!
For first-time participants: Please arrive before the class begins and ensure you… Reformer (Intermediate)
se alle anmeldelserEnjoyed her class very much. Clear instructions and had a good burn. Was sweating buckets after class ended! Unfortunately studio doesn’t have shower facilities, just washroom. Parking is ok - have to park basement with Rm2/hr if roadside parking is full.
PILATES STUDIO for all levels and goals. Start your Pilates journey with us here…- Yoga, Udstrækning, …
Space Motion Studio
9-1, Jalan USJ Heights 1/1B,, USJ Avenue,, Subang Jaya, Selangor 47610, Subang JayaInside Flow
se alle anmeldelserLoved the class! The instructor was warm, welcoming, and patient in teaching every move. I really appreciated how she explained the story behind the theme song and shared her personal experiences. It made the class feel very authentic and inspiring. Highly recommended! 😊
Feel the balance, flow with strength, and move with grace at Space Motion Studio… - Træningstid, Styrketræning
Train by BlackBox
Bangunan EX-8, Lot G-1, No 3, Jalan SS13/4, Subang Jaya Industrial Estate, Subang JayaTrain Hyrox
se alle anmeldelserGreat workout, really pushed to the limit, sweat a lot, no aircond which means even more sweat, which is great, sometimes aircond gyms make it hard to breathe for me. Probably not beginner friendly, however I still enjoyed the pushed although I’m a beginner.
If you’re looking for a studio with classes that are as challenging as they are fun… Stride Stretch and Mobility (Open to all) - Reformer Pilates
se alle anmeldelsergreat stretch session as always. love the 3-level guide in Strides that always make things very possible and doable
Welcome to Stride-Physiotherapy Designed classes Stride Pilates is an Australian…- Elektrisk muskelstimulering, Weight Training, …
Real Fitness Puchong
31-1,31-2, 31-3, Jalan Merbah 3, Bandar Puchong Jaya, PuchongZUMBA
se alle anmeldelserSuch a fun class with Johnson. Super energetic, sweaty, and the playlist kept us going even when our legs wanted to quit.
The Real Fitness has a full range of cardiovascular machines, resistance machines… - Pilates
MOOV PILATES - SS15 Courtyard
LOT 1-03&03A, SS15 Courtyard, Jln SS 15/4G, Ss 15, 47500 Subang Jaya, Selangor, Subang JayaReformer Control
se alle anmeldelserInstructor was very clear and actually guided the students, making sure posture and position was correct. Very observant and sharp. The moves were just not too difficult but still nice to engage the right muscles, and also beginner friendly but not too boring for intermediate goers
MOOV pilates is Subang’s first dedicated pioneer Pilates studio (est.2023). We’re… Jumping® Drum
se alle anmeldelserJumping fitness class with Ritchie was SO much fun! The energy was amazing, the music kept everyone going, and Ritchie was super encouraging throughout the class. Fair warning though, your legs might feel like jelly afterwards lol
We are the original trampoline group exercise program, Jumping® Fitness from Czech…- Pilates, Yoga
Mymetime Studio (Women's Only)
G-2, Management Building, The Glades Putra Heights, 47650 Subang Jaya, Selangor, Subang JayaAwaken & Align Yoga
se alle anmeldelserI’ve attended three of Mel’s classes so far, and she is an excellent instructor. She gives clear instructions and provides variations to accommodate people with different fitness levels. I’m very happy with her classes and look forward to attending more!
* STRICTLY WOMAN ONLY * If you’re looking for a studio with classes that are as… - Pilates, Yoga, …
Top Speed Pilates
8C, Jalan USJ 10/1h, Taipan Business Centre, 47620 Subang Jaya, Selangor, 2nd floor, Subang JayaZumba
se alle anmeldelserHad a super fun first experience doing Zumba! I felt a little intimidated when it first started (I had been recovering physically) but Johnson was welcoming and had a fun energy. His moves were fire! He made sure to check in with newcomers every now and then too. If you're considering joining, don't hesitate!
Seeking a mindful way to enhance strength and balance? Our team of qualified Pilates… - Styrketræning
Absolute Performance Training Studio
Icon City, P-1-09 & P-2-09, Jalan SS8/2, , Petaling JayaAP Classic Mass WOD
se alle anmeldelserGreat class and coaching from Zoe. Coach scaled the workouts to suit diff abilities! Fun Saturday conditioning session! Will try to be back!
Welcome to Absolute Performance! What can you expect at AP: Barbells compound movement… Mobility Resistance
se alle anmeldelserGood stretching after a prolonged day at work. Brenda is attentive to the students and tries her best to help everyone. Though she can improve better on the instruction clarity, and also perhaps give instructions on the next exercise or next layer to other students first while attending to other who needs help, so that those who have completed the exercises can proceed to the next layer of exercise rather than waiting. But overall it was still a good stretch !
Evolve from Zero is more than a motto—it’s their belief system. At ZEVO Fitness…Yoga-Lates
se alle anmeldelserThe instructor is nice and patient, and her calm voice makes the session even more relaxing and soothing. She observes the participants throughout the class and gently corrects their posture whenever needed.
Mi Aerial Yoga Studio offers a serene and rejuvenating environment dedicated to the…- Yoga
Recolte Studio
B‑01‑02, Putra Residence, Putra Heights, Jalan Putra Murni 3/1, 47650 Subang Jaya, Selangor, kuala lumpurAerial Yoga
se alle anmeldelserA mix classes of regulars and beginners. Can be quite challenging for a beginner but overall a great experience using alot body strength and endurance great fun challenge for the body ! Located inside a nice condo
Recolte Studio is a calm and welcoming space designed for mindful movement and relaxation… Yoga Strength & Inversion Flow
se alle anmeldelserClear and structural instructions. On the other hand I hope there’s an accessible level or break down steps of the head/hand stand part for beginner. Still, it’s a good class that involved strength and stretch, body felt good after the session, appreciate it.
Hardcore Yoga Studio is the place where serious yoga addicts gather, train, grow…- Boksning, Styrketræning, …
Quint Fit VR Combat Gym
54-1, Jalan SS15/4, SS15, Subang Jaya, 47500, Selangor, Subang JayaHits & Bounce
se alle anmeldelserThe class was so much fun! I was a little intimidated when I first arrived as everyone seems to know what they're doing but the instructor and other members were very welcoming. The instructor was clear with his instructions and easygoing which helps. I am glad I gave it a go, I will be back!
At Quint Fit Combat Gym, they believe fitness is more than just a chore. It's a captivating… Reformer Abs & Core
se alle anmeldelserAmazing class! Ms chin tells you what muscles youre suppose to focus on and use, and what are the common mistakes. The classes here the instructor has dedicated reformer spot so the instructor can properly show the moves and what to avoid!
Transform your strength, flexibility, and posture with their expert-led Reformer…Beginner Full body Stretch
se alle anmeldelserLoved Elysia's class! The pacing was just right, the instructions were clear, and I liked that she explained which muscles we were working on. Elysia is also very friendly and welcoming, which made me feel comfortable throughout the class.💖
Welcome to Bevel Pilates. At Bevel Pilates, we believe in creating a calm, welcoming…Asana Yoga + Wellness
se alle anmeldelserKah Yee is a very good teacher. She explains everything very clearly. She shows us all the steps before we attempt the pose, giving us options to deepen our stretch or to choose an easier option. Her classes are relaxing because she ends it very gently with relaxation and a guided visualization. Thank you Kah Yee!
MAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates…LAE (Hot) Hatha Yoga
se alle anmeldelserMy first hot yoga class was definitely worth it! The teacher was super supportive, giving clear instructions and walking around to check everyone’s posture while explaining why each pose matters. It was pretty challenging for me, i managed around 60–70% of the poses but I’m excited to keep improving in the future
✨Sweat, Move & Recharge — All in One Session Experience a refined approach to fitness…- Styrketræning, Yoga
Gravity Fitness MY
3rd Floor, 41-1, Jalan USJ 9/5s, Subang Business Centre, 47620 Subang Jaya, Selangor, Malaysia, Subang JayaArm Balancing-
se alle anmeldelserCoach Keven is an excellent instructor. As a beginner, I learned a lot about proper form and technique, which made the class both safe and enjoyable. I highly recommend his arm balancing class to anyone looking to build strength and confidence!
If you’re looking for a private studio with classes that are as challenging as they… All Levels Practice
se alle anmeldelserHighly recommended for anyone looking to improve flexibility, strength, and overall wellbeing in a supportive and peaceful space.
Alan Yoga Place is a boutique studio for yoga and wellness practitioners in Kuala…- Styrketræning
Get Set Athletics
Get Set Athletics, No. 9-1&2 Floor, Jalan TP 7/5, Taman Perindustrian Uep, 47500 Subang Jaya, SelangorBuild & Burn
se alle anmeldelsersuch a tough, but fun class. a HUGE gym with a nice, leisure area for waiting, relaxing. the structure was a strength+conditioning class, with 8 people only. ample space and equipment, and such an attentive & encouraging instructor. many parking spaces, and clean toilets/bathrooms. highly recommended!
A humble studio operated with passion and big dreams located in Subang Jaya. Step… Hip Opening
se alle anmeldelserIt was nice. I like the new experience in trying yoga. The instructor really go all out which is good but also torturing 🤣 (not in bad way). Yoga stretches really stayed for about 3 days but all good
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…- Styrketræning, Udstrækning, …
Believe Fitness
Lot 10,11 & 12, Zeva Boulevard, Persiaran Pinggiran Putra Taman Pinggiran Putra, Taman Equine, Selangor, Seri KembanganCoreX
se alle anmeldelserThe gym is relatively quiet for 8:30pm session which is really nice. Good beginner class, facility is clean and maintained well.
Their team at Believe Fitness is made up of highly qualified and experienced fitness… Flex and Flow - Basic
se alle anmeldelserThe teacher was very articulate and the other students were really friendly. The studio was cosy and comfortable. Highly recommend to visit regardless your experience in yoga.
Mat and Beyond Yoga Studio offers you an authentic yoga experience where asana practice…
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