Yoga Stick
se alle anmeldelserBeen going to Kristy’s Yoga Stick class for about a year now and I can really feel the difference! I’m way more flexible and always feel so refreshed after class. Especially good for stretching and recovery since I also do strength training. Kristy is super attentive and always corrects your posture. Some days are tough and you’ll be sighing 😂 but definitely worth it!
RISE is a serene oasis nestled in the heart of Subang Jaya. Their studio offers a…- Pilates, Aerial, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaAerial Hoop
se alle anmeldelserAnother fun flow by Ari tonight! As usual, the flow looked challenging in the beginning, but once Ari breaks it down, it's actually very easy to do! Teacher Ari has an amazing teaching skill!!
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… Mat Pilates
se alle anmeldelserInstructor Jing is such a fun Pilates instructor! She uses different apparatus to make the whole class more interesting and engaging. And the best part? We can even make requests and have a little wishlist — and you might just get your request granted in the next class!
Evolve from Zero is more than a motto—it’s their belief system. At ZEVO Fitness…- Pilates, Yoga, …
Sculpt Lab - USJ Avenue
9-1, Jalan USJ Heights 1/1B, USJ Avenue Subang Jaya, Subang JayaReformer Pilates - Beginner
se alle anmeldelserlove Trisha's sweet and calm instruction, her cue was clear .Her layering move was good too and give you the burn eventhough is a beginner class. Understand everyone teaching style is different but one suggestion, I hope she can hands on check on our form and help us fix our posture instead of just verbal reminder.
Sculpt Lab USJ Avenue is where movement takes many forms. From energising Strength… - Pilates, Yoga
Mymetime Studio (Women's Only)
G-2, Management Building, The Glades Putra Heights, 47650 Subang Jaya, Selangor, Subang JayaEssential Reformer
se alle anmeldelserThis essential class is a lil like advanced beginner's class, loving the burn and workout! Besides, it is a very small class size with a max of 4 participants; in this session, there were only 2 of us so we basically received the full personalized attention from Olivia. For the first time, I had an instructor making sure every single movement I was doing was correct 🤣 it was a good experience. Just that one thing for improvement is that the management should ensure all instructors to mark attendance for ClassPass members. My attendance wasn't marked, and I almost got charged the missed reservation fee of RM30 - and resolving this would be troublesome for paid members like us. Hope the management and instructors can make a mental note on this issue in future!
* STRICTLY WOMAN ONLY * If you’re looking for a studio with classes that are as… - Pilates, Yoga, …
Top Speed Pilates
8C, Jalan USJ 10/1h, Taipan Business Centre, 47620 Subang Jaya, Selangor, 2nd floor, Subang JayaBollywood
se alle anmeldelserWarm and friendly community and instructor. The class speed was quite fast, however I was informed about this as the group was already training for the song. if you go with the intention to move your body and have fun it should be good 😊
Seeking a mindful way to enhance strength and balance? Our team of qualified Pilates… Yoga Twist
se alle anmeldelserSamarpan was an attentive instructor, he corrected posture and helps me to stretch little more than my limit. For posture i couldnt do, he always encourage using the equipement provided such as foam block/ knee pad etc so i dont get to give up.
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…- Træningstid, Styrketræning, …
Optimum Fit - Group Class
Lot 7, Jalan 219, Section 51A, Lebuhraya, Persekutuan, Petaling JayaOPTIMUM FLOW STATE REFORMER & LADDER PILATES
se alle anmeldelserspicy burn as always! just that the class size is around 10 pax so it is a lil hard for the instructor to pay attention to everyone (but she tried her best)! And also perhaps the studio should update the description that this optimum flow state is an intermediate class - coz the current descriptions for all pilates classes do not tell anything about whether the class is for foundation, beginners or intermediates. Otherwise, the studio itself is very new and nice!
Stop just sweating. Start understanding your movement. At Optimum Fit, we believe… Yoga
se alle anmeldelserThe environment here is very positive and the instructors are friendly. They teach step by step, so it’s easier to understand even when the movements are challenging. The classes are definitely “Hardcore” 😂 but they’re also fun and motivating. I always feel a sense of achievement after every class. For first-timers, I recommend WhatsApping the instructor before coming. He’ll let you know what to prepare, where to park, and send you the Waze location too. Overall, a great place to learn, challenge yourself, and enjoy the training!
Hardcore Yoga Studio is the place where serious yoga addicts gather, train, grow…Stretch & Flow (Reformer Pilates)
se alle anmeldelserStrong guidance, meticulous and on point Thanks Jestyne for making Pilates reformer challenging, rewarding, and burnzzzzz 🙌😊 Appreciate it very much! Highly recommended!
Take a step back from your busy city life and find your inner peace here at Beyond…Align 101
se alle anmeldelserCindy gave great instructions! It was easy for me to follow for a person who doesn't do yoga much. She gave different options of movements as well
Step into serenity at our newly renovated yoga studio in Bukit Jalil, where a peaceful…