Boxing-Beginner Level
se alle anmeldelserSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Strength and Conditioning
se alle anmeldelserWhat an amazing class! We involved so many different muscles with unique exercises and interesting equipment. My legs were trembling after 20 min of the class. Such an knowledgable, amazing instructor! Can’t wait to come back!
Their programs starts from beginners all the way to advance. Beginners Brazilian…Mobility
se alle anmeldelserAndrew was an incredible instructor, especially while balancing more skilled class members and newbies like myself. The class was fun and involved and I never once felt uncomfortable, even while learning moves!
Green Fitness Studio offers a variety of fun and challenging classes designed to…Kickboxing
se alle anmeldelserClass has advanced boxer regulars but Pete accommodates the new people. Initially gym looks empty but regulars trickles in first 5 mins. Good workout and I learned new boxing techniques
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…Adult BJJ Gi
se alle anmeldelserThe area is spacious and clean. The instructor was patient and calm. He walked with me through the steps of each move . I'm definitely coming back.
Renzo Gracie is a world-renown practitioner of Brazilian Jiu-Jitsu and MMA. He is…Self Defense Class
se alle anmeldelserI truly believe this class is a must for any and all women and men. The streets of NY are getting scarier by the day and Coach John does an incredible job of walking you through multiple scenarios and how to approach these dangerous situations. I left the class feeling more sure of my capacity to stand up to my assailant, and he taught us some Jiujitsu and Muay Thai moves as well. I will be attending many more. Highly recommend!
Their Mission is they strive to educate the public about how the proper use of combat…