BodyPump
se alle anmeldelserI wouldn’t exactly say this is a beginner class, you have to have some general idea of weight lifting form, as the class is fast paced. Also, get there at least 10 min early because you have to set up your own station. It is definitely an effective work out! Instructor had great energy
They are unlike any gym, health club or fitness center you have ever experienced…Hip Hop Xtreme Step
se alle anmeldelserIf you don’t walk away from this class feeling worked out, you don’t do it right. Although this wasn’t my first time taking a Hip Hop Xtreme class it was my first time with Catina. She was fantastic at giving instructions and was welcoming to me as first timer in her class. Highly recommend if you’re looking for a fast paced cardio workout.
One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…BodyPump
se alle anmeldelserGreat all over body workout. Ample space to workout and plenty of equipment available to use.
As the premier fitness facility in the North Raleigh area, O2 Fitness strives to…STRENGTH
se alle anmeldelserThis was my first AKT experience & it was super fun! Ashley was seriously the kindest class instructor i’ve had across all my Classpass experiences. This was such a welcoming environment & I enjoyed the stations. This class will definitely get your heart rate up but I appreciated the challenge
AKT is a full-body workout that combines cardio dance intervals with strength and…Zumba
se alle anmeldelserAya is an amazing Zumba instructor! Her energy is contagious! I felt so good after her class, I had a lot of fun and I did my workout!! Can’t wait to do it again!! Love it!!!!
Hey hey! My name is Aya, and I am so excited to share my passions with you: fitness…- Triangle Dance 4 Life invites you to get your sweat on as you learn basic Zumba®…
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Core Balance
se alle anmeldelserVery low impact, which I appreciate for my lower back issues. Seems to be more directed towards the older population but I still got a good workout in since I could choose dumbbell weight and resistance band.
Cambridge Fitness is Brier Creek's newest luxury wellness center! Our laid-back atmosphere…Zumba Sunday Funday | Zumba with JFlo
se alle anmeldelserAmazing class with an amazing instructor! I smiled for an hour straight and had so much fun!!! The sweat/calories burned honestly just felt like an added bonus. Highly recommend!
Welcome to Zumba! This is the place where fitness meets fun! Whether you're a beginner…KARDIOJAM
se alle anmeldelserLoved the class!! Everyone was super supportive and welcoming! Dances were really fun but provided a great workout! I’ve never done any dance class before this was my first one and would highly recommend!!
KARDIOJAM is more than just a fitness class—it's a REVOLUTION! It is a powerful community…KARDIOJAM
se alle anmeldelserA fun, empowering class! I loved the music, instructor, and pace. The people who attended were also really friendly and inclusive.
KARDIOJAM is more than just a fitness class— it's a powerful community of unstoppable…