F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Lift
se alle anmeldelserThe class was great! Everyone was so friendly and it was a good workout!
They were founded back in 2020 with the mission to be a place where anyone can come…- ****Important steps for booking – please read carefully**** 1) Book your chosen…
Flex Reformer Pilates
se alle anmeldelserRuth is lovely, and I really enjoyed the class. It was challenging and I loved the focus on glutes & thighs as this is where I really need work. The only suggestions I would have is maybe to slow the pace just a little between movements, and lower the volume of the music (good playlist btw), as sometimes it was hard to hear her instruction over it.
Refresh Health Club is a bespoke Reformer Pilates and Yoga studio situated in the…- Newly fitted with state-of-the art equipment, a training area, and air conditioning…
Outdoor Bootcamp
se alle anmeldelserWarm welcoming group, with good variety provided by Susi. Recommend giving it a go if in area.
At Bootcamp UK they create communities and facilitate positive, healthy change through…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
- Chance to Dance!!! Bollywood Dance Classes in Reading. Learn the art of Indian…
EMS
se alle anmeldelserThe class is located in a booth in a salon. Its super interesting to try at-least once. Definitely felt like more than 20minutes. Quite intense.
Electro Muscular Stimulation (EMS) training by Frequency is a new innovative and…- Resistance-based exercise classes, choreographed to banging tunes.Workout on mini…