barre3 Signature 60
se alle anmeldelserThe studio was clean. No need to bring any of your own equipment. Just bring water and clothes to workout in. The room isn’t heated so keep that in mind. The workouts are challenging but the class also has areas where you do cool down exercises. So you’ll leave the room feeling more stronger but at the same time more supple/flexible.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…Bar Strength Express
se alle anmeldelserNew location is gorgeous. Cubbies, restroom & a place to refill your water. We used two sets of weights and switched between floor work and bar work. Full body strength class with stretching at the end.
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…Bar Method
se alle anmeldelserIt was an amazing class! I was shaking so much, and the instructor was phenomenal in her directions and hands-on assistance.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Cardio Barre Class
se alle anmeldelserGreat full body class — we did bar work, used the med ball, light weights, and sliders. Lots of stretching at the end. Street parking, cubbies, and restroom available.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…b3 Cardio 45
se alle anmeldelserKasey was such a fun instructor. We did circuits of 2 moves 3x through with light weights, a band & the ball, with core in the middle and at the end. Stretching to finish. Parking lot, cubbies & restrooms available.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Beginner Ballroom Dancing
se alle anmeldelserI was a first timer to ballroom dancing, and I was amazed by this engaging and detailed dancing class. Sherman is amazing and everyone in class were so nice. It was life saver for me to survive a social event. Thank you!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…Gym Time
se alle anmeldelser1st time here. love that it’s so close to my home. The gym is nice clean and spacious. cardio equipment on the 1st and weight on the 2nd floor. staff members were nice and friendly. i will definitely return
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…