RUN x LIFT: Abs & Ass (50 min)
se alle anmeldelserDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RockReform Strength -- San Mateo
se alle anmeldelserAmy’s classes are the best! She is such a great teacher and designs a great class that really challenges in all the right ways! Appreciate her positive and encouraging and attitude!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Stretch -- Redwood City
se alle anmeldelserLynette is awesome! She had a variety of age groups/experience levels in class, and she was great about offering modifications and checking on students to help them with their form. The class was still a challenging and fun workout - highly recommend!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Strength
se alle anmeldelserThis class kicked my butt! Ruth was awesome. I’ve been going to rocksalt for a while now and while I was able to start off strong, it progressively challenged me more than my previous classes. Getting back to the struggle was inspiring to get stronger and I definitely plan on taking more of her classes. Highly recommend if you’re trying to push yourself!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…barre3 Signature 45
se alle anmeldelserMy first time doing Barre. Had such a warm, inviting welcome . The girl at the front desk introduced me to the instructor Daryn. Daryn would come over and see how I was doing throughout the class. Did not feel overwhelmed because she guided me through the movements and had encouraging feedback. Such a fun workout. Feeling the burn! Can’t wait to come back. Have already booked my next class.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Pinnacle
se alle anmeldelserGreat work out. My first time doing it. Coach Jonathan did a very good job of helping me and my friend out. thanks
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sadhana Flow (I-III)
se alle anmeldelserAmazing yoga flow with Jenn! Lovely teacher and thoughtful flow that is such a great way to start a Sunday morning. Nandi yoga studio is such a gem.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…HPF - Hot Power Fusion
se alle anmeldelserNJ’s class was outstanding! Her energy, and the flow of the class was superb! She pushed me to attempt crow pose, which albeit only lasted for a couple seconds, but I felt so strong! Thank you NJ for a wonderful class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga
se alle anmeldelserLove Kristi’s classes! Strength, core, stretch .. they leave you feeling good tired and strong. She has a good sense of humor and makes the class fun!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…FOREST BATHING - STULSAFT PARK
se alle anmeldelserThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Split Sets Full Body
se alle anmeldelserAngeline has the best playlists to work out to, and her instructions are super clear and easy to follow. I love her classes!
***We need your height prior to class or you will not be guaranteed a spot. Please…SoulCycle
se alle anmeldelserMy favorite instructor! He brings the energy to every single room. Taj builds community and allows the riders to leave their worries outside of the room. Great cues and easy to understand.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…RockReform Strength
se alle anmeldelserHighly recommend Jerry’s classes!! This was my second time taking her class and her attention to form and verbal cues really help to ensure you’re doing a workout safely and correctly! It’s also clear that she has a deep understanding of why we’re doing each workout :) love her music and energy! She also provides options for progressions/regressions which is always appreciated. Also LOVE the incorporation of weights and mat exercises. Thank you!!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Y6 Restore
se alle anmeldelserGreat restore class! This was my first time at yoga six. Nice, clean studio and the staff was lovely. Jessica was great and helped us get some good stretching and mobility work which was a great class for a Sunday night. She provided lots of good guidance and laughs!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…LAGREE - Full Body
se alle anmeldelserClass was great! She definitely left room if you wanted an extra challenge and I absolutely love that. I appreciate when instructors tell you if you want to go harder, to do it on your toes etc. Will definitely be back.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Pilates Flow
se alle anmeldelserGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Power Pilates Hot
se alle anmeldelserlola was a great instructor with clear instructions and fun energy. we used 3 lb weights, ankle weights & a yoga block. you can rent your mat & towel from atelier sculpt for $5. there is plenty of free 2 hour parking nearby in lots or on the street. cubbies for your stuff downstairs near the reformers, and the hot pilates room is upstairs. restroom available as well. great workout, i will be back!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…LAGREE - Full Body
se alle anmeldelserchallenging full body lagree class! loved simone’s instruction. plenty of 2-hour parking nearby, restroom, & wipes for the megaformer after. beautiful studio.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…YS - Yoga Sculpt
se alle anmeldelserProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Bar Method Express
se alle anmeldelserFun class! I have never taken a Bar class before, so it was cool getting to experience something new! It targeted muscles I didn’t even know I had. Amy was a great trainer and took her time assisting everyone in the class. I was clearly in the learning phase, and she helped give me the important tweaks that I needed to make sure I was targeting the right areas.
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…The Undisputed Workout - 60
se alle anmeldelserDon't let the tabata overpower you... YOU OVERPOWER TABATAAAA
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…Booty Burn
se alle anmeldelserMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Barre & Stretch
se alle anmeldelserKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…SCULPT & JUMP
se alle anmeldelserWOW! WOW! WOW! This is my 4th Bodyrok class but first ONE at the Belmont location. This is the first studio that has been welcomed me with 1) a bright smile and welcoming energy 2) a SUPER cute sign on my reformer that said “welcome to Bodyrok, CARLA” 3) first ever instructor that introduced herself, reviewed safety and reformer prior to class, asked me about any injuries and current workout experience, AND best of all, FIXED MY FORM!!!! The class overall was great. I loved the jumping so I’ll be booking more of the sculpt & jump. I’veofficially found my new Bodyrok studio. Thank you Belmont team!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Barre Mat Fusion
se alle anmeldelsershe's fantastic. I like that she infused barre with hot Pilates but really really concentrating on proper technique and breathing. she's one of the only ones that make it challenging but her counts really do push you. I think she'll be one of the top instructors in the Bay area in no time!!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Signature50: Full Body
se alle anmeldelserMolly was AWESOME. This is my second time on SolidCore, the first time I didn’t like it because of the instructor and I thought this wasn’t for me however after this class and the amazing instructor that Molly is, it just convinced me that I love these classes! She gave a lot of cues, super clear instructions she even repeats them multiple times, she shows the examples, and even adjusts your springs or form when necessary! She’s amazing I just want to come to her classes now
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…MNT Signature Reformer
se alle anmeldelserIt was a very good class but mainly because of the instructor! It was honestly quite challenging and really engaged more of the core (not necessarily abs) than I thought. The instructor was very encouraging and was clear about the different levels/variations one could do if they weren’t particularly adept yet.
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Bar Method
se alle anmeldelserGreat instructor, she made good adjustments and dimmed the lights depending on the workout we were doing
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…FORMÉ Foundations
se alle anmeldelserI really enjoyed the beginner level class with Rhana. I’ve been strength training at the gym for over eight years, so I was a little nervous about taking my first Pilates class because I know my mobility needs a lot of work. Rhana was very warm, welcoming, and encouraging. My only suggestion would be to have the instructor demo some of the movements on the center equipment rather than the corner one, so it can be easier for everyone to see.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…barre3 Signature 60
se alle anmeldelserMaya has such positive energy! She made the workout fun and had a great playlist. I look forward to taking another class with her again.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Barre Class
se alle anmeldelserI had so much fun with Janice! Her energy makes her hard workouts more enjoyable and I love her smile. Definitely come ready to move and tire out some muscles!!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Salsa Beginners
se alle anmeldelserIt was a really awesome class. Tabitha was very clear and demonstrated the steps multiple times!! This was my first ever dance class and I don’t even dance much. But this class made me want to learn :) Everyone in the class was really friendly and supportive. I had a really great experience!
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…FARM Strong Funtional Adaptive Restorative Motion
se alle anmeldelserGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…Align FLO
se alle anmeldelserThe studio was so cute and aesthetic! The align Flo was perfect as someone who has never used a reformer before and Richelle’s instruction was very clear and mind-body connected.
We teach more than exercises. We teach you how to move with precision, control, and…KB Skills & Drills
se alle anmeldelserGood workout. Shorter, less technical combos, with more focus on striking than kicking. Gym is nice and spacious.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing, strength & conditioning…- At APX Velocity, their mission is to redefine athletic training through our innovative…
- Club Pilates provides small group and private training classes for reformer Pilates…
Adult Strength and Conditioning
se alle anmeldelserBeautiful, roomy, clean new space. Teddy is a welcoming, kind, and knowledgeable trainer! Highly recommend
Power Up Training is a premier strength and conditioning facility for maximizing…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserShe was great at clocking when modifications were needed and did not make a big scene about giving modification recommendations.
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
se alle anmeldelserEnjoyed the class with Tina. Her instructions are clear, which is helpful for a newbie like me.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserNice class, good for multiple levels including beginners. Nice to have an instructor familiar with body mechanics and anatomy. Lots of good reminders.
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…Boxing
se alle anmeldelserIt was my first class, but all of the instructors were so kind and welcoming. Even though the 90-minute workout was challenging, I enjoyed every minute of it! There were people of all ages in the class, and I loved seeing everyone giving it their best. It created such a positive and motivating atmosphere. I definitely feel like this is the kind of class where you’ll level up if you keep coming back.
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing
se alle anmeldelserExcellent. First time in a boxing environment, decided to give it a try with extra ClassPass credits before next month’s renewal. Friendly, great facility and challenging physically and mentally. I plan to come again.
NITO Boxing is a boxing gym aimed at beginner and veteran practitioners. They utilize…- Get Ready for Your Best Self! Shamp's Fit Camp combines expert coaching with community…
BollyX with Sandeep
se alle anmeldelserLoved every minute of this class! High energy, amazing music, and an incredible Sunday morning workout. Had a lot of fun, can’t wait for the next one!
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography…Cardio Sculpt
se alle anmeldelserCarla is an amazing instructor as she brings on the energy with fun and great toning movements. The space is clean and large. I highly recommend this class.
Are you ready for the ultimate confidence infusion? Blending dance with Pilates…- Styrketræning, Yoga, …
The Alexandria District San Carlos Fitness Center
835 Industrial Road, San CarlosBootCamp Class
se alle anmeldelserAmazing class with Monica! Every session is different, so you never get bored. The workouts challenge your whole body in different ways, which keeps things fun and effective. I leave feeling stronger and looking forward to the next class!
The Alexandria exists to be a literal and figurative meeting point for the life sciences… - They pride themselves on their sense of community and supporting each other in achieving…
- Jazzercise is a calorie-torching, pulse-pounding, beat-pumping dance party fitness…
Yoga
se alle anmeldelserLike the class a lot. Only thing is the posted class schedule on classpass is not really accurate. Actual class is 10:20 to 11:20
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
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