26&2 Bikram Yoga
se alle anmeldelserI’ve been to a bunch of bikram classes and the instructors tend to be like drill sargents which I understand because it’s a very strict practice of 26 postures repeated in a very heated room where people get super sweaty. Ron’s tone is different. He is welcoming to new folks and explains the basics. He has an encouraging tone and provides gentle corrections. He also doesn’t lock the door on you if you’re a minute late, unlike other instructors. Overall great studio because the room is spacious and there aren’t usually too many people. 10/10 would come to Ron’s class at this studio again.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…C&B Classical 1.5
se alle anmeldelserLOVE Jan!!! Such a wonderful instructor (positive, encouraging, gives adjustments / fixes form, and very attentive!!!). The studio is very small- only 5(maybe 6 can’t remember) reformers so the instructor has the ability to see everyone and fix form if necessary. Parking is easy to find. Nice and clean studio. The class utilizes all equipments (which I love!! Esp the chair, many studios don’t really incorporate that) LOVE LOVE LOVE!!
They are a group of instructors who embrace the traditional method of Pilates practices…CP Cardio Sculpt 1 (50 Mins)
se alle anmeldelserBusra’s level 1 cardio class was great. I’m pretty cardio averse yet I could keep up about 95% of the time.
Club Pilates provides small group and private training classes for reformer Pilates…