Reformer Group Class (Beginner)
se alle anmeldelserNataliya is very nice. She is so good and thorough. She explained the reformer , check your body height and match with machine set up rather than jump into exercise. During class she ensure and correct participants to ensure you are doing right. Thank you
At Pilates 8 we aim to show you the benefits of Pilates, Yoga, and GYROTONICS for…Zumba
se alle anmeldelserRecommend! We thought the place is too simple (just in a indoor basketball court in community centre) when we first got there. But the class is so excited, the teacher is very energetic! Like it!
Zumba = Spicy Latin Dance + Cardio Fitness Ultimate Zumba® Experience with Ron…Pilates
se alle anmeldelserHelen provided variations of movements based on your skill level. She was patient and also motivated us. Excellent class and beginner friendly. A bit fast paced but great flow overall.
If you’re looking for a studio with classes that are as challenging as they are fun…- Join the Sandy Dance Studio today! Located in Langham Square Markham Ontario, Sandy…