Progressive Strength - Upper
se alle anmeldelserDavi helped me focus on proper form, which was really helpful and appreciated. space is big and stations were organized, didn't feel congested. Definitely want to come back and get into a routine! Thank you 😀
A boutique fitness experience designed to transform how you look, move, and feel…Adult Beginner Muay Thai / Kickboxing
se alle anmeldelserI am so sore. Which is how I know that they’re good. The instructor I was working with was very observant of my techniques and tweaked my body language as I threw hits and kicks. He pushed me through my fatigue and it was very effective.
At Spartan Striking Academy, we deliver elite-level training in Muay Thai, Kickboxing…Womens Only Self-Defense
se alle anmeldelserThe gym itself was busy as there was another class going on at the same time. I felt intimidated but inspired at the same time. I really enjoyed the class and instruction from Tiana and Ana. I didn’t know what to expect but it was challenging and I worked up a sweat! Really important that all women take some sort of self defence. Hope to become a regular at this gym!
At Kingdom Muay Thai & Fitness, their mission is to empower individuals of all backgrounds…- Since they’ve opened, they’ve been dedicated to changing the lives of people one…
MMA
se alle anmeldelserGood MMA class. Learned a few moves including a takedown and an arm lock, coaches are patient and detail-oriented.
At Maple BJJ, their coaches bring years of experience in both grappling and striking…- United Grappling Club is Vaughan's home for BJJ, grappling, and wrestling—helping…
- Mixed Martial Arts is a contact sport that mixes striking and grappling techniques…
- Strength. Focus. Discipline. Dedicated to building strength, confidence and community…