HI DEF 45
se alle anmeldelserReally enjoyed the new room at this studio. Specially the lighting. However, I do wish there were 6 less bodies in there. Feels very tight in there. Wes is great as always
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…All Levels
se alle anmeldelserDiscovering The Lab has completely transformed my yoga practice! This studio is a welcome space for all, with instructors who are not only incredibly knowledgeable but also admirably supportive and even open to a good laugh during class. Each instructor brings their own unique style, yet they all share a common emphasis on alignment, breath, and playfulness. Every session feels like a joyful journey of self-discovery. Thank you for holding space for me!
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Strength and Conditioning (Upper Body)
se alle anmeldelserI have been taking classes here for about 2 months now and have really enjoyed the experience. The workouts are well thought out and challenging. The instructors and members are friendly, encouraging, and do a great job explaining each exercise and providing constructive feedback on form. I have had a few classes with Taylor now, and she does an excellent job leading the sessions. Highly recommend trying out these sessions.
Our training philosophy can be boiled down to the belief that true fitness is the…Athlete Conditioning
se alle anmeldelserPowerful classes with amazing people. Push your limits in a fun and effective way
Bracey Performance is the preeminent location in Chicago for athlete development…- D-Fi is a BRAND NEW small group class offered at HiFi Fitness. For the first time…