Bar Method
se alle anmeldelserAllie is fantastic and gives the best instructions that are small adjustments with big impacts. This class is asking and always feels like the time flies…because we’re having fun!
*PLEASE BRING A FULL SIZED TOWEL FOR USE IN CLASS* Every Bar Method class starts…YS - Yoga Sculpt
se alle anmeldelserAmazing music and amazing flow. Sometimes sculpt incorporates way too many lunges and it hurts my knees the next day. I loved that we skipped them and focuses more on squats.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…