Embodied Strength
se alle anmeldelserThis class was perfectly paced with very clear instructions from Melissa. She responded kindly to questions about the exercises, and she encouraged us to notice our bodies' range today, and to use scaffolding: choosing the weights for the exercises, using the wall when needed, and so on. I'm going back! I feel supported in experiencing my growing embodied strength! The Aligned Collective is warm and inviting. Definitely a homey-feel rather than a gym-feel. Loved it!
Their mission is to build a holistic community that allows its members to thrive…Sauna 45 Minute
se alle anmeldelserBeautiful facility, friendly staff and nice perk of having a private shower in the sauna room.
Mt Hope Chiropractic & Wellness opened its doors in 2016 on Mt Hope Ave in Rochester…- their mission is to build a holistic community that allows its members to thrive…
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