Power Flow 75 Min
se alle anmeldelserI loved Olivia's flow! Really appreciated the occasional longer holds to provide the deep stretch that I needed that day. Her instructions are also super clear. Will definitely go to her class again.
* Arrive to the studio AT LEAST five minutes before class starts. Out of respect…TOTAL BODY CONDITIONING
se alle anmeldelserDanielle was great! I appreciate how she welcomes the new members and quickly orients them to the philosophy of the studio. She supports and encourages people to listen to their own bodies, saying “your body is your best feedback loop to tell you what’s right for you.” She’s good at keeping the energy up, and letting us know where we’re at in the workout. I appreciated that, as a new person.
Community Fitness is dedicated to offering the best group fitness experience in Seattle…Beginner Flight | Level 1 | Green Lake
se alle anmeldelserI’m someone with a lot of social anxiety and I take classes like this as a form of exposure therapy! It’s such a fun, safe environment where everyone is actively aware that we’re all being vulnerable and trying something new. Be prepared to look goofy, and most importantly be prepared to laugh! The instructors are always so ready and willing to help you. You barely have to look just a little confused and they’re intuitively at your side ready to help. I took two classes and immediately signed up for the retreat in August because I’m confident no matter what level I’m at I’ll have fun and get a good workout. It’s done wonders for my ability to trust myself, and shaped my ability to face challenges with a
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…FLOW FIT 60 - yoga + weights
se alle anmeldelserLoved Zara’s class! Very challenging and dynamic. Music was the perfect tempo! Zara was also very engaging and supportive, offering advice to improve our postures to get the most out of them and demonstrating alongside us :) I will def be going back for this class!
Live Love Flow is a boutique studio that combines yoga, strength, and modern mobility…