SWEAT Lower Body
se alle anmeldelserThis class always gets my heart pumping! Be prepared to sweat! You can’t go wrong with any class you pick at this gym. It’s definitely part of my workout routine and helping me get stronger.
At Stomping Grounds, we believe in creating an inclusive atmosphere where every individual…STRENGTH | LEGS & CORE
se alle anmeldelserLibby is always so detailed at explaining exercises, giving you modifications and watching your form throughout the class! I always leave sore (in the best way!)
Pulse Fitness offers different styles of training to support each individual. They…Y6 Signature Hot
se alle anmeldelserbeautiful studio, very welcoming instructor!! oriented me to the studio and equipment. explained the flow well which focused on traditional poses, some balance work, some ab work. great experience you should definitely check out this class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Bands + Glutes + Abs
se alle anmeldelserHigh intensity for people who are super out of shape like me. I have core separation after giving birth but you can take your time and adjust as needed. The instructor is friendly and welcoming.
Welcome to TLG Fitness – Where No Class Is the Same! At TLG Fitness, we believe…barre3 Signature 60
se alle anmeldelsercompletely obsessed with this studio. so so aesthetic with the friendliest staff who introduce you to the studio layout and the instructor. the signature 60 was one of the hardest classes i've taken recently !! dripping sweat from a combo of strength and time under tension work with variations to best establish a mind muscle connection. will definitely be back!
The studio is calling your name. Our efficient + effective workout combines strength…MOVE Strong: Yoga for Performance Enhancement
se alle anmeldelserEmily knows how to lead a yoga practice! I always feel looser and more calm after class. Highly recommend this for a recovery day or after a long day of work.
Move Detroit is a results-driven fitness community in Royal Oak, MI built for people…FULL BODY FIRE
se alle anmeldelserI loved this class with Lizz! She was super friendly, explained the workouts well, hyped everyone up and gave corrections when needed. The class went by super fast which is nice when you’re working so hard. Will be coming back soon!
Welcome to Sculpt Studios, a training space created for women to better themselves…Gentle Hatha
se alle anmeldelserGreat instructor, I haven’t been in a yoga class since I had my child and I’m really out of shape now. Neither of those things mattered, the class was great and she reminded us to go at our own pace to ensure comfort. When correcting a pose she didn’t single me out directly, she gave us gentle reminders as a whole group. I will be back ! Loved the energy as well!
Samastah Yoga provides a community space for physical, emotional and spiritual growth…Go Cycle
se alle anmeldelserBest workouts of the week happen here. They motivate and coach, putting you in charge of how hard you push yourself and the resistance. Music and lightening are energizing and the ppl friendly.
Go Cycle is proud to be Metro Detroit’s hottest indoor cycling studio, holding the…Weekend Warrior Flow
se alle anmeldelserStephanie is a magical human being! She is an amazing guru and helps the whole class relax and takes us to another world! I love coming to her class twice a week if not more!
Welcome to MISFIT YOGA STUDIO , a space where movement meets mindfulness. Step…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserClaire was the best! She led a challenging but attainable class for the level of students in the class! I appreciated her hands on corrections, positive personality, & providing modifications in a welcoming environment! Definitely recommend Claire!
Club Pilates provides small group and private training classes for reformer Pilates…Group Reformer
se alle anmeldelserVery welcoming and ensured everyone understood the movements and stretches being done. Would definitely recommend for beginners, especially those afraid of bigger/intimidating studios!
At Body Mechanics Studio, their mission is to offer a supportive and inclusive environment…Essential Reformer-Fresh and Fit
se alle anmeldelserthis was by far one of my very favorite pilates classes I've ever done. the instructions were incredible, I really felt like I was able to flow through the class and have time to think about my form and really truly feel each part and the space was so inviting, the door being open in the back of the studio and hearing the birds was truly one of my favorite moments. thank you for creating such a beautiful space to practice in and feel supported in!
Their boutique reformer studio located in the heart of Ferndale, Michigan offers…Xpress Reformer-Level I/II
se alle anmeldelserreally really sweet & welcoming community of people at this class. the instructor was so laid back, funny, and led great flows. this class was on the easier / slower side which gave an opportunity for some intentional mind muscle connection! highly recommend !
Evolve Pilates is a boutique Pilates and fitness studio devoted to helping others…Reformer + Strength Class
se alle anmeldelserI really enjoyed the Pilates practice. G was so precise with her instructions. I actually learned something in addition to getting a good core workout. The facility was so cute. I felt welcomed.
Learn to use your core to support all movement. Improve flexibility, strength, posture…AMP'D UP
se alle anmeldelserCarly is an excellent trainer! Her communication style is great and she has amazing form and explains all the exercises very clearly. She is very motivating, helpful and super supportive and knowledgeable!! One of the best trainers out there!!
Detroit Sweat is built for people with busy lives who want a program that works—and…X - Sculpt FB
se alle anmeldelserThis is my favorite reformer class I’ve ever taken. Legs were heavy! The shakes were great. Fantastic instructor, she cued well and gave 1:1 attention all throughout class to ensure everyone’s form was strong. I highly recommend taking her class!
"Innerverse" is a blend of the words "inner" and "universe," often used to depict…Round By Round
se alle anmeldelserI've actually been going to Jabs Gym for a couple years. great community, great instructors, interesting variety of classes, and cool gym. highly recommend!
Jabs Gym, Ferndale features a state-of-the-art, with boxing classes and strength…Group Training
se alle anmeldelserThe workout was good. I really enjoyed it. It was different too like compared to your average Studio. We ran outside for a little bit and then came back in and we did four rounds of exercises and she really do make sure like you doing it correctly and paying attention and helping you with your muscle groups to focus on. So I enjoyed it. I will come back again.
Don't just prioritize your weight, prioritize your wellness. Your go-to fitness…Barre Fitness
se alle anmeldelserAmazing instructor, great workout. This class really targets parts of your body that you could never hit while strength training. I feel stronger, more agile, and my mobility has improved substantially after months of taking this class.
Founded by former Radio City Rockette Denise Caston-Clark, Tap Dance Detroit + Performing…Cardio Sculpt 60 (In-Person and Livestream)
se alle anmeldelserHigh energy cardio dance class with a great power lift with hand weights. Loved the variety in the dance moves, and muscles worked!
In the area of Royal Oak, MI they offer group fitness classes for all levels. Their…- Anytime Fitness is a 24-hour health and fitness club that offers support, convenience…
Reformer
se alle anmeldelserGreat class. This class is in a private Pilates and physical therapy facility. It’s important you understand this. This is not your music pumping hardcore Pilates. This is more an instructional guided class. It was a nice change to my previous experiences. You get focused assistance and a more tailored experience from the perspective of a someone that is a PT provider. I welcome the variety in the Pilates experiences I have had.
Welcome to Pilates Fitness & Physical Therapy Center in Southfield, Michigan. We…Iyengar Yoga Mixed-Levels (I/II)
se alle anmeldelserWe're incredibly lucky to have a yoga teacher as excellent as Chris in the metro Detroit area. There aren't many traditional yoga teachers still practicing in the area that are on his level. His extensive knowledge and genuine care are apparent in every class and every instruction he gives. There's no music, no hype, no fluff, just plenty of support and guidance. For those who are serious about deepening their yoga practice, you won't be disappointed. I'll be coming back and bringing friends.
It has been said, “Success follows the one who practices yoga.” at the center for…Yoga For Everyone
se alle anmeldelserReally enjoyed Danni’s pace and will definitely be back! Felt very relaxed but also working to keep postures. She was also very good at offering multiple modifications to make postures more difficult or easier.
Studio one is an independent dance/yoga studio offering classes in various forms…- At T3 Training they offer small group fitness classes with personalized attention…
- City Barbell is committed to assisting individuals in the daily pursuit of achieving…
Beginner Mat Pilates
se alle anmeldelserI really enjoyed learning from this instructor. She was welcoming, professional, friendly, and definitely knew what she was talking about. I enjoyed this class because I felt like I was getting instruction on proper postures, not just being cycled through a body weight workout.
The personal attention you receive from their trainers is focused on YOUR fitness…- Welcome to DANNOFIT, where your training is more than just a workout, it’s a lifestyle…
- At PKSA Karate Royal Oak, they believe martial arts is more than just physical fitness…
LEAN BODY (Tuesdays)
se alle anmeldelserHe is a great personal trainer and really cares about his clients seeing results. The gym has a small intimate format.
With years of success and experience, the team is capable of analyzing a client's…- At Punch Town, they're more than just a gym – they're a community of passionate individuals…