MVP
se alle anmeldelserGreat workout! Energetic, great music mix, and fun circuit. Plus great interactions with Austin and Dominic upon first arrival. They showed me around and were ready to pair me up with another participant to make certain I got the full experience. The others in the class were so friendly and gave high-fives as we wrapped up. I will definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Miami Nights
se alle anmeldelserSo fun! This class was a mix of cardio and body weight training and it was a great workout. The coach was so friendly and motivating and the music was great! Will definitely be back again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Vinyasa Flow
se alle anmeldelserI should’ve guessed it was hot yoga by the name but it totally escaped me. Also good for people to know- $4 to rent a mat (because that’s nowhere in the description of the class at this moment). Great class, very sweaty, and I loved the long cool down at the end taking our time to stretch and check in with our body.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Hot Pilates
se alle anmeldelserFun and challenging! A sea level dweller like me could barely hang with some of the cardio sequences but it was a lot of fun and great vibe/instruction/music.
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…LeapYIN Restorative ~ IN-STUDIO
se alle anmeldelserI had never tried Yin Yoga before and it was my favorite yoga class ever. It was more focused on stretching and stillness and I felt really good after. Excited to go back every Monday.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Hot Power Vinyasa Yoga
se alle anmeldelserThis is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…Classic (45 Mins)
se alle anmeldelserThe instructor had amazing energy!! Felt so motivated throughout the class :)
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Performance (45 Mins)
se alle anmeldelserThe whole staff was so welcoming! Sabrina was really friendly and encouraging, it was a tough class! Looking forward to going again
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Warm Candlelight Yin Nidra w/music
se alle anmeldelserIm a beginner but tried different yoga classes at different places and this class with Maria was the most relaxing i experienced so far. Will be back and definitely recommend this for the beginners 🤍
Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…BeatRide
se alle anmeldelserFANTASTIC CLASS! GO DO IT! Great studio, warm welcome for new riders. You will get such a great workout, in and out of the saddle - moving, pushing, and achieving! Can't wait to ride again with this community!
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…Vinyasa
se alle anmeldelserAnnie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Open Gym
se alle anmeldelserNice gym, much nicer than the Rocklin sports plex! There’s a dry sauna (men and women are separate) and a pool too!
Their mission is to be California's premier family fitness center, committed to providing…Barre
se alle anmeldelserThe class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…TrueCycle
se alle anmeldelserSuch an awesome workout! This was our first time cycling and they provided the cycling shoes and towels and ear plugs if necessary. The people there were super welcoming and helped us figure out how to hook into the bikes. I highly recommend!
TrueNorth Cycle & Barre is Folsom’s first boutique fitness studio that opened in…Open Gym
se alle anmeldelserThe gym has every amenity it needs for me. It's not huge, but it's big enough. Staff is friendly. The locker room is clean. Pools are heated. Bring your own lock for the lockers, though.
Their mission is to be California's premier family fitness center, committed to providing…Signature; Upper Body (45 min)
se alle anmeldelserFallon was so energetic and such a great instructor! First time doing one of these classes and dang was it a good workout! Will definitely be back.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
- At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
Barre
se alle anmeldelserA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…FIT & Flow
se alle anmeldelserMegan led a great class on core and strong form, which was refreshing to just strength or cardio. She was so thorough in her instructions. A bonus was the friendly class members! Five star review!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Open Gym
se alle anmeldelserLarge gym with weight machines on the ground floor and cardio machines upstairs. Big separate kids area. Plenty of rooms for classes and racketball. One hydro-massage table (not private). Heated lap pool and jacuzzi. (Regular pool was cold.) Steam and dry saunas. - My only issue was that the other women in the jacuzzi seemed kind of judgemental. I think I'm going to coin the term "yuppity" for this attitude. I didn't notice this attitude at the other Family Fitness gyms I went to. The pools were also not as warm and salty as at the Carmichael gym.
California Family Fitness has been consistently rated as a local favorite among community…Hot Soul Flow
se alle anmeldelserSo rejuvenating. I loved the heat and the reward of a cold towel afterwards. Seriously healthy perfection!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…- Træningstid
California Family Fitness
6314 Fair Oaks Boulevard, CarmichaelRetningslinjer for sikkerhedOpen Gym
se alle anmeldelserOpen gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
Their mission is to be California's premier family fitness center, committed to providing… CrossFit
se alle anmeldelserLaid back. Peter the Instructor was professional yet kind and accommodating. As a beginner, I felt welcome and encouraged. The routine was tough yet easy to follow. I felt thoroughly energized and accomplished
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…Results BootCamp
se alle anmeldelserThis was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…Restore
se alle anmeldelserBeen going to Yoga Reclaimed for about a month now after just moving to the area.. truly so grateful for this incredible space. Jamie and Ryan are both fantastic, regardless of what your skill level is they will give you detailed and supportive instruction. You leave feeling so good after every single class. If you want to improve your yoga skills or are just looking for a way to relax, these classes and instructors will impact you. 💜💜
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…Open Gym
se alle anmeldelserSmaller and older than the Citrus Heights gym, but still has all the amenities. I love the heated saltwater pool and jacuzzi. There's both a steamy and a dry sauna. The only reason I don't give 5 stars is that Family Fitness is too expensive. There's a sign up fee, a monthly fee, and an annual fee.
Their mission is to be California's premier family fitness center, committed to providing…Open Gym
se alle anmeldelserThis location is mainly indoor soccer and basketball areas. There is limited equipment upstairs, including some treadmills.
California Family Fitness has been consistently rated as a local favorite among community…Strength and Conditioning
se alle anmeldelserGreat class for all levels! Brian is very attentive to make sure you’re using proper form. The format changes every class so you don’t get bored. I’ve been going for a few weeks and feel stronger already!
You probably think that the hardest part about exercise is the physical work; the…Barre
se alle anmeldelserGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Barre
se alle anmeldelserI thought I needed weights to be sore but I was incredibly sore the next day of this workout! There were accommodations for my injury and intense work out! And the community seemed nice and easy to get along with! I’d love to come back to this gym!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Open Level Jazz
se alle anmeldelserOpen Jazz had a warm up and dance that they’ve been working on the last few weeks. I’d rate the class more as intermediate/advanced but it was tons of fun with no pressure to perform super well. Ana had great energy and was helpful throughout! If you need to go over certain parts, you have to be proactive and ask because she often is doing the dance with us so she doesn’t see much of the areas we struggle with. Overall, great experience! I would definitely want to come back again and possibly warm up with the class before (turns).
Amped Studios is bridging our creative community, one artist at a time. They provide…Workout
se alle anmeldelserThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserI enjoyed my first time! 🤍 Instructor was Stefani and she's amazing :)
Club Pilates provides small group and private training classes for reformer Pilates…- At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
- At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…
Strength-Training
se alle anmeldelserThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Cardio Sculpt 60
se alle anmeldelserThese ladies don’t play games. It is intense. I couldn’t keep up, but I’d go again to learn more and become better.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Women & Weights
se alle anmeldelserAwesome gym and community! Highly recommend. The gym is state of the art!
Founded in 2010, Iron Addiction was created to help people change their lives; from…- Styrketræning, Yoga, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaRetningslinjer for sikkerhedRestorative Yoga
se alle anmeldelserAbsolutely love this class, perfect for after a day of skiing. The instructor is fantastic and the vibes are immaculate.
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… Strength Class
se alle anmeldelserThis was my first gym visit since giving birth and it was a great experience! Anywhere Fit’s gym had tons of equipment and space for classes even up to 10 people. The strength class I did is great for any getting back into working out like me- it gave options of front or back squat and it was an asynchronous workout so we could go at our own pace. Eric, the trainer, was very friendly and attentive in making sure my form was good and ready to take on more weight. Lastly, the community seemed nice, one person engaged in conversation with me although I was new and the following Crossfit class had everyone do an introduction so everyone felt welcome. Overall, an excellent experience! I hope to come back again soon!
Anywherefit is more than just another strength and conditioning gym. They are qualified…Open Gym
se alle anmeldelserI like that it's a smaller location, but they didn't have the machine that accommodates my range of movement limits. I will check out the Pilates class availability.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…- If you haven't been to Tahoe Fit before, they can guarantee a fun and welcoming atmosphere…
- They provide personal training in a group atmosphere to make you feel safe and comfortable…
Boxing
se alle anmeldelserTouhuehua is an awesome instructor. Going in with no experience, he was patient, took time, and made me feel comfortable. Got some great instruction, highly recommended.
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…Crossfit
se alle anmeldelserVery friendly and helpful instructors. The members seem down-to-earth and supportive. Great workout atmosphere
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…Brazilian Jiu Jitsu GI
se alle anmeldelserI showed up late for my class due to something mandatory. The man at the desk was very nice about it and said I can come back to get a full class… I asked if I could just watch the rest of the class that I was signed up for and he said yes. The people here are nice and the vibes are good.
UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…POWER
se alle anmeldelserEveryone was so nice and welcoming here. Even as a beginner I thought it was tolerable and doable with the heat. Felt great afterwards. I hope to be back again soon.
Welcome HOME! Spotted Dog Yoga & SUP is a community focused Baptiste Power Yoga Studio…D'Alexander Group Classes
se alle anmeldelserWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…CrossFit Foundations X
se alle anmeldelserMy 1st ever CrossFit class and it was amazing! The class was very intense which I expected. The coach was super inviting and everyone there was very kind and supportive! I will definitely be back!
Anywherefit is more than just another strength and conditioning gym. They are qualified…
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