Reformer Class
se alle anmeldelserbecky was super welcoming and had great cues! class was so much fun!
Ever felt lost in a fitness class because your instructor was too busy to help? …Women’s Strength Class
se alle anmeldelserEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…YOGA
se alle anmeldelserMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Juneteenth Strength Training
se alle anmeldelserChallenging workout in an encouraging environment. It was a good mix of following directions while going at your own pace, which I appreciated! Bryan has great energy, I really enjoyed myself and got a great workout in, will definitely be back!
Located at 1116 F Street, The Academy has proudly served the community for over a…P2O Hot Kettle-Lates - UPSTAIRS
se alle anmeldelserBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Vinyasa
se alle anmeldelserKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Boxing 45
se alle anmeldelserCoach Sav was really great. First time taking her class and she was amazing at following up with all the participants with each addition to the combo, making it super challenging without being overbearing and played great music! Will take her class again and again!!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…TEAMride 45
se alle anmeldelserLauren is great, really encouraging throughout and sharing stories with us. Ashley is also super friendly and helpful, getting me checked in and helping set me up on my bike. It’s always awkward going to a new place with little experience and they definitely made me comfortable enough that I’ll be going back.
We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…ego: multi level reformer
se alle anmeldelserSecond class with Brooklyn. Her classes are challenging and fun in the best way. She also makes sure you execute each movement properly which I appreciate!! Will definitely continue taking her classes!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Y6 Slow Flow
se alle anmeldelserThe class was a little tougher than other slow flow classes I've had. But it was a good challenge. Meagan was very welcoming and instructed the class well. I will definitely take classes in this location in the near future.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Lower Body Strength Training: Hip-Dominant Emphasis
se alle anmeldelserKristian is very helpful and supportive. As a beginner to strength training, I really appreciated how he modified the exercises to match my level and made sure I was comfortable throughout the workout. Thank you
The Vitality Training Program offers evidence-based, professional-level strength…Strictly Strength
se alle anmeldelserJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Flow Session ~ Hatha/Vinyasa
se alle anmeldelserLovely studio, designed beautifully, I was welcomed so warmly, class was great, the teacher taught an intentional and creative flow. Very much enjoyed my first visit.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Classic (45 Mins)
se alle anmeldelserCute studio and Dina had the best energy ever!!Though I’m not sure how Kesha and Taylor Swift qualified as twerk-class music, but honestly I had so much fun and loved everything about the class.
CycleBar Midtown Sacramento is where luxury meets sweat. Step into our state-of-the…Boxing 45
se alle anmeldelserAlways an absolute experience working out with Coach Adrian.. good combinations that makes you work on all of your technique and also stimulates your brain to coordinate all the moevment. Truly recommend to try his class ❤️
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserInstructor was great, gave really clear instructions, and walked up and down the aisles throughout class to help people with adjustments. Great playlist.
Club Pilates provides small group and private training classes for reformer Pilates…Hatha
se alle anmeldelserKat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Open Gym
se alle anmeldelserGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…Ritual: Cacao Ceremony + Sound Bath
se alle anmeldelserWhat a wonderful ritual. The cacao and sound bath were both new experiences to me, and now I would recommend them to anyone.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Build
se alle anmeldelserI am a beginner. I usually find strength training intimidating. Not at this gym. The instructions are clear, instructors are friendly and knowledgeable, and other members are super friendly and helpful. I felt safe and confident during the class; strong and empowered after.
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Yin Yoga with Jesse
se alle anmeldelserAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Yolo Barre
se alle anmeldelserFirst time doing barre and I loved it!!!! It was challenging but not impossible. Claire’s energy was amazing!!!
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Energizing Morning Flow
se alle anmeldelserKait was a wonderful instructor! The space was bright and inviting. There was plenty of space for our group. Also, I had no troubles with parking.
At her Elevated we're all about feeling good and moving good. Our classes are for…Cross-Training
se alle anmeldelserJen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…>> IN-STUDIO | Fusion Pilates (In-Person)
se alle anmeldelserLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Yoga for Stability and Strength
se alle anmeldelserLucy is so friendly and supportive. This is my first time with yoga and everyone is so welcome. I love this class, it’s a combination between stretching and boosting yoga. Supper recommend for newbie.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Training Camp
se alle anmeldelserPhil is great! Designs great workouts and love the small group set up
G6 Performance is a gym that focuses on the human before the athlete. We want to…90 MIN HOT YOGA M/W/F 6AM
se alle anmeldelserI honestly really liked hot yoga. I’ve never done it before, but it definitely stretched my body in ways. I didn’t know about before and it was just so relaxing. I would definitely be coming back to this.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…Spin, Core, and Kettlebells!
se alle anmeldelserAlways the best time at Cycle Life! Kelsey is wonderful and so motivating! Love the spin and core classes and can’t wait to come back for more!
*SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…Prenatal Yoga
se alle anmeldelserTaylor is the best! Really enjoy her class. Perfect mix of challenging and relaxing.
The Root is a fitness center, yoga studio, childbirth education center and peer community…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserSharon’s class was one of the best I have taken at Club Pilates Natomas
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserFantastic class, the instructor did a great job keeping it moving, it was challenging for a level 1, and she also did a good job queuing which is especially important for people in a level 1 since it’s often beginners or people enjoying a more traditional reformer class at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Foundation Hiphop With Ariel
se alle anmeldelserAriel is so chill and clear in her instructions. I’ve never danced before, either for fun or in a class environment (always been embarrassed or intimidated) and the intro to hip hop class was so comfortable and fun with great music to learn rhythm to. Everyone there is really nice and welcoming. I’ll def be back!
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…Roll, Release & Relax
se alle anmeldelserVery welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserChallenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…Functional Fitness
se alle anmeldelserThe gym is super chill. Rudy is really nice and has a calm energy. The workouts are hard. They like dogs. Great size, affordable compared to many CrossFit gyms.
Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise…Cardio Sculpt 60
se alle anmeldelserWonderful class, small setting, participants are very friendly especially the instructor she brings good motivation to our class group it’s my first time for Jazzercise. I am looking forward to more classes
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…GPP
se alle anmeldelserAquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Hot Vinyasa Yoga
se alle anmeldelserGreat instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference.
They have evolved along with this community and the fitness industry. State of the…Strength and Conditioning Small Group Training
se alle anmeldelserThe class was challenging - just the push I was looking for! I appreciate the encouragement, knowledge, and support of my instructor. Vibes were great, felt welcome as a newcomer, parking is easy, tons of equipment - I will absolutely be back!
Figure Ate Personal Training was designed to empower individuals to become the best…ClassPass Kickboxing - First Time Guest Workout
se alle anmeldelserI love this gym. All of the trainers specialize and shine in different ways. Cardio, strength, fun and form? Quadruple check. Warren will have your form and recovery on point. Zach will ensure awesome technique and explaining the why. Geoffrey will literally push you to your limit, in the best way. Neely will get down and do the work with you. The whole community is awesome! Really starting to feel like my gym home. Thanks for amazing training and vibes 9Round! 🥊✨️
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Personalized Run / Walk Coaching
se alle anmeldelserDan was awesome! I am really trying to get into shape, and he gave some excellent running advice! He is encouraging and gives challenging workouts that are within reach. I left feeling way better than when I came!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…- Balance Dance Project is on a mission to make dance accessible to all and make a…
BOOTY BOOTCAMP
se alle anmeldelserPatrice was AMAAAAAAZZZZIIIINNNGGG!!! I just got back into working out and she made me feel great ! She really takes her time with showing you everything. Definitely found my new gym home with her as my trainer !
They are here to help you LEVEL UP your overall quality of life by developing healthy…- Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
Early Morning Energize
se alle anmeldelserAlways a pleasure in Bryant’s class. He has a soothing voice and his classes are great for different levels to make everyone comfortable.
We provide a space for nurturing our better selves through a diverse selection of…Strength & HIIT
se alle anmeldelserI absolutely LOVE this place! The coaches are knowledgeable and welcoming. The other gym regulars are kind and motivated. The gym space is perfectly laid out and the workouts on Tuesday and Thursday are a great mix of strength and endurance. I will definitely be returning!
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…Workout
se alle anmeldelserPowerful workout. The coach paid lots of attention to everyone and our postures. People were friendly and nice
Their mission is to help others overcome obstacles toward greater health and fitness…Open Gym
se alle anmeldelserHad everything you would need. Couple things I didn’t like. There was a loud beeping noise going off every 60 seconds and the music was played way too loud that I couldn’t hear my own headphones music. I definitely want to keep coming here so I hope they can remedy this!
Their goal is to help people find a healthy lifestyle balance, so they can become…Results BootCamp
se alle anmeldelserWe did two rounds of boot camp, and then arm workout with weights. I am newer to boot camps so it was a right balance between challenge and manageability. Coach Derek was very encouraging and professional- showing us the right form and techniques. The gym is spacious and comfortable.
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…
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