Barre
se alle anmeldelserI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Kickboxing 45
se alle anmeldelserThe music was upbeat and great today. It makes a huge difference when you have upbeat music when you’re dying! Instructor is great and great at coaching techniques and form. Could be a little more personable to hold rapport. If Title added more kickboxing classes I’d get a membership and stop using ClassPass.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…All Levels
se alle anmeldelserBlake’s classes are my favorite at Solfire. Some of the other teaching have a more bootcampy style. Bear walks or a fast aerobic pace are great for exercising but are less beneficial when I want to have a meditative yogic practice. Blake’s asana flows are right on the money. Thanks Blake!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…SCULPT
se alle anmeldelserLoved the format and instructor was awesome. Hope they keep this class on the schedule. The option to choose different weights and ability to modify the pace made for a challenging workout - great way to start the week.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…6am Conditioning
se alle anmeldelserI am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
The professionals behind The Academy have proven to display a staunch history in…Yin
se alle anmeldelserThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Indoor Cycling Classes
se alle anmeldelserA little hard to understand instructions (mic issue) but great energy from the instructor and good vibes to start a Monday. Would go again.
At TEAMride, we've taken the traditional spin concept and added in an upper body…Spin Classes/BeatRide
se alle anmeldelserThis was my first time cycling and they were so welcome. I had an amazing time. It is such a motivating and fun environment. I loved the music and lights. If you have any light sensitivity, there are quite a few changes from dark to different LED light colors. I loved it, it felt like a party. I will definitely be going again.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Athletica
se alle anmeldelserThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
se alle anmeldelserWhat do you get when you mix an incredible playlist and an enthusiastic teacher? An amazing spin class of course! Jade’s 12 pm Tuesday class is the perfect midday pick me up and leaves you feeling accomplished. Add a soothing scented chill towel and you’re ready to take on the world. For first timers, note that there is a $8 shoe rental fee.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…HOT Pilates
se alle anmeldelserI really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
If you’re looking for a studio with classes that are as challenging as they are fun…Foundations to Flow~ Beginners & Beyond
se alle anmeldelserPeaceful, welcoming, and wasy to follow along. The instructor put a lot of effort into creating a safe and comfortable space, which was really refreshing.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Y6 Sculpt & Flow
se alle anmeldelserI’ve been to this class about 8-9 times now with the same instructor and it’s been awesome. my wife encouraged me to go and we’ve been enjoying each and every class ! Valentina kills it she does a great job ! I work construction & also go to the gym and I get a better workout in there than I do at my job/gym! Would highly recommend any husbands/partners to try to go with your significant other! This yoga is a killer workout !
YogaSix offers 6 different class types from hot and powerful to slow and mindful…P2O Hot Pilates - UPSTAIRS
se alle anmeldelserThe hot pilates class I went to was the hardest class I have ever done in class pass. I learned my kneecaps sweat. You take breaks and modify as needed. it is a very welcoming space and I felt very challenged and motivated in a good way. At the end you get a cold towel that is so refreshing. I will definitely come back again.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…- At Yoga Shala we are committed to building a community rooted in Truth and Love.…
JET Sweat & Stretch Pilates Mat Class
se alle anmeldelserIt was actually with Stephanie, and I loved it. It was the perfect, low impact workout to help me get back into exercising. After just one class I felt like my shoulders, back, and neck were less tense and it was easier to maintain good posture.
I help busy women let loose and de-stress through dance fitness that feels like a…Pilax Standing Barre
se alle anmeldelserAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoRetningslinjer for sikkerhedHot Pilates/HIIT
se alle anmeldelserFantastic workout, the instructor is very clear in her instructions and keeps the pace really steady but still challenging. Great music to keep you motivated.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Yolo Barre
se alle anmeldelserI thought the class was really fun and the music selection was pretty on point. Rachelle was really encouraging and made an effort to get to know you. It was a pretty welcoming place, especially for my first class there.
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…HIGH Fitness
se alle anmeldelserAmazing workout! Nichole had a great routine that kept our heart rate high the entire class. I loved her music too!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…>> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)
se alle anmeldelserThis class was heavenly. The combination of deep stretching and foam rolling was perfect!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Strength Training
se alle anmeldelserI got the workout I was looking for :) I loved that Toni demonstrated each workout before we began and corrected my form if I needed extra help. I’ll definitely be back
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
se alle anmeldelserI love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…TGP Fit Group Training Session
se alle anmeldelserGreat tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…Flawless Boxing Group Training
se alle anmeldelserWill was great! He took the time to show me some punches and gave me the opportunity to pick what I wanted to do. He worked with the entire class and Tom the time to make sure I was doing okay and my form was clean each time. Plus, he's an actual pro taking the time to teach folks how to box at all levels.
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…Restorative Yoga w/ Hot Stones
se alle anmeldelserThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Aquila Functional Strength and Fitness
se alle anmeldelserGreat workout! Very welcoming coach and members. Easy parking and great space.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…BOOTY BOOTCAMP
se alle anmeldelserThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Beginning Pilates Reformer
se alle anmeldelserFantastic 1st time experience!! Adriana it’s a wonderful instructor, very patient to explain how to use the equipment, and make sure you to have a great workout.
Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…Cardio Sculpt 60
se alle anmeldelserFantastic class, first time experience. Jane and the rest of the group very welcoming. Great energy to start your day!!!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Open Gym
se alle anmeldelserI like that it's a smaller location, but they didn't have the machine that accommodates my range of movement limits. I will check out the Pilates class availability.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Workout
se alle anmeldelserThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Beginner Bootcamp
se alle anmeldelserCoach Theresa was really great and welcoming! The workout was nice and challenging and also came with modifications. Nice, open, ventilated space and easy parking.
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…Boxing
se alle anmeldelserTouhuehua is an awesome instructor. Going in with no experience, he was patient, took time, and made me feel comfortable. Got some great instruction, highly recommended.
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…- We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
Cardio Sculpt 60
se alle anmeldelserAnne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Crossfit
se alle anmeldelserI appreciated the coach going through each workout step by step, very helpful for a newbie like me! The members were friendly and welcoming too
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…Core Strength
se alle anmeldelserThis is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…- Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
Workout
se alle anmeldelserThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…D'Alexander Group Classes
se alle anmeldelserWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Cardio Sculpt 60
se alle anmeldelserWe loved it! The instructor was so fun and welcoming. Would definitely come again!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Action Fitness Community is a private functional training studio and fitness community…
- Cykling
Fierce Indoor Cycle Ride Studio
816 H Street, Suite 101, SacramentoRetningslinjer for sikkerhedFIERCE WERK FLOW RIDE
se alle anmeldelserBest way to start the morning! Coach Aja is always on beat and encourages you to push yourself!! And I love that the session ends with a warm steam face towel infused with lavender and/or peppermint. Thank you!!
Come Ride with Flavah, Style, Head-Beat Bopping, Jirating while Werkin at the same… - Kampsport, Styrketræning
10th planet Sacramento
8345 Folsom Boulevard, SacramentoRetningslinjer for sikkerhedIf you’re looking for a studio with classes that are as challenging as they are fun… CrossFit Foundations X
se alle anmeldelserGreat intro class, the instructor was very helpful and friendly and the whole class was great!
Anywherefit is more than just another strength and conditioning gym. They are qualified…- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
- Yoga, Meditation
Sattva California
3195 Zinfandel Drive , suite 23, Rancho CordovaRetningslinjer for sikkerhedSattva Kriya Kundalini
se alle anmeldelserSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga… Adult Performance Training
se alle anmeldelserThe trainer was very nice. However, the gym is very bro. It was all males, mostly teenagers and mostly baseball training. I was the only female there except for one female trainer. The trainer was nice enough to train with me but unless you’re a male or an athlete, I wouldn’t really recommend. The gym was nice though. Giving four stars for gym and instructors.
Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…
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