YOGA
se alle anmeldelserMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Vinyasa
se alle anmeldelserKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…P2O Hot Kettle-Lates - UPSTAIRS
se alle anmeldelserwowwww if I could use one word it would be “HUMBLING” WOWWW!! My body is definitely sore from that workout but I loved every second of it. Alsoooooooo the playlist was FIREEEE it really got me through that workout THANK YOUUUU! If you’re looking for a workout that’ll challenge you physically and mentally then get on that mat!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Sunday Yin
se alle anmeldelserWonderful class, wonderful instructor! Cyn had a very calming energy and offered modifications for each pose to ensure students felt comfortable.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Vinyasa
se alle anmeldelserMy first time attending a yoga class, and I had a great experience! I let the instructor know it was my first class, and she was very welcoming. She showed me where everything was, encouraged me to go at my own pace, and helped me with a few of the movements throughout the class. I would recommend arriving early if you want a specific spot, as the class was very popular and filled up quickly. I wasn’t able to get the spot I wanted, but it didn’t take away from the experience. Overall, it was a great class. There was also plenty of parking available, which was convenient since the studio is located near Whole Foods. I would definitely come back.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Ritual: Cacao Ceremony + Sound Bath
se alle anmeldelserWhat a wonderful ritual. The cacao and sound bath were both new experiences to me, and now I would recommend them to anyone.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Yin Yoga with Jesse
se alle anmeldelserAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Restorative Yoga w/ Hot Stones
se alle anmeldelserThis is one of my all time favorite classes. Lucy is such a wonderful teacher, her class feels like you’re being wrapped in magic. I would go to this class every week if my schedule allowed. The sound bath is glorious, the energy in the room is calm and nourishing. Love, love, love this class and studio. I always feel so much better and just revitalized after each class. Thank you Lucy!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…All Levels Flow @ 3 Sisters Gardens
se alle anmeldelserThis was my first yoga class ever and it was a wonderful experience. It was very beginner friendly, a clean and safe space and the instructor was really kind and made me feel welcome. Definitely coming back!
Check out the class descriptions for more information and studio locations. • Flow…Mid-Day Reset
se alle anmeldelserRaji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits
Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our…