Sacramento’s Premier Muay Thai & BJJ Gym. Expert Instruction. Collective Commitment…Women’s Strength Class
se alle anmeldelserEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…P2O Hot Kettle-Lates - UPSTAIRS
se alle anmeldelserBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…YOGA
se alle anmeldelserMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Hatha
se alle anmeldelserThis was a great class for beginners, while a bit intimidating at first with the flexibility of movements the slower pace made it easier to focus on each pose one at a time.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Y6 Slow Flow
se alle anmeldelserThe class was a little tougher than other slow flow classes I've had. But it was a good challenge. Meagan was very welcoming and instructed the class well. I will definitely take classes in this location in the near future.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow Session ~ Hatha/Vinyasa
se alle anmeldelserLovely studio, designed beautifully, I was welcomed so warmly, class was great, the teacher taught an intentional and creative flow. Very much enjoyed my first visit.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Hatha
se alle anmeldelserKat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Open Gym
se alle anmeldelserGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…POP Pilates®
se alle anmeldelserloved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Yin Yoga with Jesse
se alle anmeldelserAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Energizing Morning Flow
se alle anmeldelserThis was my first yoga class ever! The environment was very welcoming and it wasn’t too fast paced. Great experience!
At her Elevated we're all about feeling good and moving good. Our classes are for…Low & Lean Strength
se alle anmeldelserAlways a great all around body workout and she gives modifications
Kaia FIT is a women's-only functional training program that re-teaches our bodies…>> IN-STUDIO | Fusion Pilates (In-Person)
se alle anmeldelserLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Kundalini Yoga
se alle anmeldelserThis was my first time at Rise Yoga, and the studio was very clean, serene, and inviting. The staff was especially welcoming, as well as the other participants in the class. It was also my first time doing Kundalini yoga, and I felt energized yet grounded throughout the practice. I’d highly recommend for any first timers!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…90Min. HotYoga Daily 4:30PM
se alle anmeldelserI told Mercury it was my first class and he took the time to explain and assist with form for us newbies. He was patient and very helpful. I actually was able to perform a certain stretch that I thought I was not able to do. It was a 90 min class but I think it was the perfect length because it was not rushed and poses were meant to be held as long as we did. I would take the class again.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Roll, Release & Relax
se alle anmeldelserVery welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Functional Fitness
se alle anmeldelserVery welcoming teacher and classmates. Def a quality workout. Thanks!
They have evolved along with this community and the fitness industry. State of the…Pilax Pilates Sculpt and Stretch
se alle anmeldelserMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…Early Morning Energize
se alle anmeldelserAlways a pleasure in Bryant’s class. He has a soothing voice and his classes are great for different levels to make everyone comfortable.
We provide a space for nurturing our better selves through a diverse selection of…Dermaplane Add-On
se alle anmeldelserI haven't had a facial for about a year and was long overdue for one, and decided to book with a small business. I was fortunate to find Carli through class pass and made a next day reservation for a general facial with dermaplane add on. I really appreciated the thought and time Carli put into every step of the process, from asking me questions about my routine and what I was hoping to get out of the session even prior to analyzing my skin for me. Her attention to detail was superb, every ingredient she used you could tell was made with clean and gentle ingredients, and I could immediately notice amazing results on my skin right after-Carli truly knows what she's doing, and her own skin is testimony of her knowledge and dedication to skincare. Her pricing and customization of the facial def surpasses a lot of other places I've seen in the sacramento area-I normally see someone regularly in Santa Clara whenever I can visit the bay area, but I would definitely be back for another treatment here. 😊 I highly recommend her services if you want a relaxing self care day!
Every new client starts with a deep dive into their skin. Before I treat anything…- If you’re looking for a studio with classes that are as challenging as they are fun…
Deep Release @ Her Elevated
se alle anmeldelserKathryn is a marvelous teacher. Her class was very relaxing and my whole body felt stretched out.
Check out the class descriptions for more information and studio locations. • Deep…Mid-Day Reset
se alle anmeldelserRaji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits
Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our…All Levels Yoga
se alle anmeldelserThe teacher was really friendly and had a relaxed way of teaching that made me feel really comfortable. The Her Elevated space is beautiful with tons of plants and bright colors. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Ananda Yoga plus Yoga Nidra
se alle anmeldelserMay is one of the most peaceful humans I’ve met! I love coming back!
Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…