STRENGTH
se alle anmeldelserLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Power Vinyasa Yoga (75 min)
se alle anmeldelserMarissa has such calm warm energy and her class feels like a breath of fresh air! Good for the body and soul.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Bootcamp
se alle anmeldelserMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Hatha
se alle anmeldelserTyler’s class was great. He made everyone feel super welcome upon entering and I enjoyed the way he taught his class. The studio itself is very cozy and nice ✨🙏🏽 thank you!!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Hot Pilates/HIIT
se alle anmeldelserHot Pilates with Cassie was one of the most killer workouts I've ever done. I weightlift, swim, and do yoga multiple times per week. The hot pilates class was a huge challenge and definitely made me feel the sweat and burn! love the energy and motivation she brought to the class. huge confidence boost after finishing!
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Yin
se alle anmeldelserThe teacher is always wonderful. However, this class was full of yoga students, and they were a bit stuck up. It made it difficult for the regulars to take up space.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…P2O Hot Pilates - UPSTAIRS
se alle anmeldelserThe location has such a fun and inviting atmosphere. Bella is such a supportive and interactive trainer. She makes you comfortable and enjoyed the breath work at the beginning and end of class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Y6 Hot
se alle anmeldelserI absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Foundations to Flow
se alle anmeldelserI’ve only tried yoga one other time before today, but this session was truly life-changing. I plan to start practicing regularly after experiencing the many benefits of yoga. The studio itself was wonderful—great location with plenty of parking, and the atmosphere was very welcoming. As a beginner, I was able to follow along with ease, which speaks to the quality of the instruction. I highly recommend Summer Moon to anyone looking for a top-notch yoga studio in the area.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…HOT Pilates
se alle anmeldelserSuch a great class and instructor! The class is 105 degrees and a killer, but so good! Everyone in class is super inviting and welcoming :)
If you’re looking for a studio with classes that are as challenging as they are fun…Spin Class
se alle anmeldelserSarah was a high energy, fun instructor. The music was great and the others members were so welcoming! This is located inside the gym where you go to the back and there’s a room for group classes. I’ll be back to experience more of this spin class. It’s more of a total body workout with more movement of the arms and I didn’t need special shoes. Bring your own towel if needed! Plenty of parking.
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Cross-Training
se alle anmeldelserI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…>> IN-STUDIO | Balance Basics Yoga (In-Person)
se alle anmeldelserAbsolutely love this class. As a beginner, everyone at this studio goes slow and gives much needed instructional details so all poses are done safely. High recommend!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Therapeutic Yoga
se alle anmeldelserLucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Thanksgiving UFLOW with Lydda
se alle anmeldelserWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…- Yoga, Meditation
Sattva California
3195 Zinfandel Drive , suite 23, Rancho CordovaRetningslinjer for sikkerhedSattva Kriya Kundalini
se alle anmeldelserSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga… - Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…
- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
All Levels Yoga
se alle anmeldelserI had the best time at her class tonight! It was so peaceful and also challenging. The mood and lighting was everything I needed tonight!
If you’re looking for a studio with classes that are as challenging as they are fun…Restorative Yoga
se alle anmeldelserSuch a peaceful environment, I walked in last but everyone was still super welcoming and all shapes and sizes which was a relief. The movement was the perfect kind of slow for the evening.
Restorative yoga classes stretch, open and release the major muscle groups of the…- Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…
Soothing Yoga
se alle anmeldelserBryant was a wonderful teacher, great energy and the slower pace was perfect for a rainy Sunday morning! I would definitely recommend for beginners.
We provide a space for nurturing our better selves through a diverse selection of…