Power Yoga
se alle anmeldelserLauren is a rockstar when it comes to flows that challenge you in a good way. Unique sequences that force you to think about your flow and out of whatever is distracting you in life (her goal) but still with smoothness. She usually dedicates time to a certain move or position that takes committed effort to learn which I love (mostly😂). She’s a kind, caring and supportive teacher too!
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…All Levels Mat Pilates
se alle anmeldelserMelissa was super kind & welcoming. As someone who had never done anything remotely similar, she made everything achievable and made all accommodations seamless without calling me out etc. She corrected form in the best way. Will be going back
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…- Styrketræning, Low-impact Training
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
se alle anmeldelserThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where…