Yoga Sculpt (Body + Back + Chest)
se alle anmeldelserGreat pace, focus on form, clear cues! One of my fav sculpt classes to date! I felt stronger as the class went along. I wanted to share this with Kylie, but she was having a personal convo with another instructor and I couldn’t keep waiting. Only negative was not very personable at check in/post workout, but otherwise loved it! :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Vinyasa Flow
se alle anmeldelserIt was my first time with her. Recommend that she uses the names of the poses as opposed to detailed instructions because looking up everytime when it’s hard to hear her causes us lose balance.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Power Flow Vinyasa
se alle anmeldelserAMAZING! I love how she started class with some breathing exercises. It helped me get into the right headspace to get the most of class. The flow was great and I really loved the little balance game she did towards the end. The eucalyptus towel fanning and the candles are such a wonderful bonus. Overall, class was challenging, light-hearted, and invigorating!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
se alle anmeldelserThe class went by quickly and Christina did a great job teaching the class, even the heater was not working I still worked up a sweat! Would love to take a class with her again☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
se alle anmeldelserThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
se alle anmeldelserMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Hot YB
se alle anmeldelserLove Allan’s classes. Today was super restorative and exactly what I was looking for. I appreciate his adjustments and how he guides us through each pose. I’m always looking for Allan’s classes
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body Circuit
se alle anmeldelserJamie played so many good throwback bops throughout class and the workout environment was a great pace and atmosphere
Sweat Circuit will challenge you differently every day. Their unique combination…CORE + UPPER
se alle anmeldelserMeg is an awesome instructor! Her music and programming is on point & I appreciate how she goes around the room to make sure everyone’s form is correct :) Highly recommend!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Power Pilates
se alle anmeldelserI know I’ll be hurting tomorrow, but I couldn’t be more grateful! Haha. Becca brings all the positivity and energy to her Pilates classes, and I’m here for it from here on out! Also, Royal Fitness is just great! There’s a strong sense of community here that’s both welcoming and motivating that you can’t find in other gyms. Love it all!
Royal Training Club is the first community-driven, strength-focused group-fitness…Signature Glute Squad Sculpt
se alle anmeldelserDom is chefs kiss, 10/10. She offers expert guidance in strength training and sculpting techniques that truly help you build and tone a well-defined, sculpted butt. When I travel the world everyone asks me what I do for my glutes and I tell them Dom’s class. I highly recommend!!!!
Glute Lab is the premier strength and physique training facility in San Diego. The…Full Body Circuit
se alle anmeldelserThis past workout during the strength rotation was really hard for me on full body, but Loretta made sure to encourage me when I was tiring out. She’s so positive and supportive
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Full Body Circuit
se alle anmeldelserSweat Circuit is the most incredible studio in Otay Ranch! So welcoming, friendly, fun, and challenging! Dariana is my favorite instructor! And Michelle the owner is a lululemon ambassador my favorite work out gear! Amazing people and studio!
Sweat Circuit was born out of the desire to merge the individual attention of personal…Powerhouse: Arms/Abs
se alle anmeldelserGreat class! I really enjoyed the workout. It had us constantly moving and crushing our abs/arms. I was super appreciative of Emma providing corrective feedback on form throughout!
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Thursday Thrust
se alle anmeldelserFrom beginning to end, Jimmy was very friendly, kind, helpful and patient. He helped us so much with form, breathing, and staying on track. Today is the day after our workout and I feel sooo sore but in a good way, like I’m on the right track to getting the body of my dreams. Thank you so much Jimmy!
What To ExpectWhen you walk into our classes, you can expect an inclusive and…Boxing 45
se alle anmeldelserGreat instructor. Nice music selection. He goes up to you and gives directions. Constantly motivating and uses up all the time. Awesome workout!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Upper & Abs
se alle anmeldelserAbsolutely loved this class! Such a safe space for women to come work out, especially if you are a little nervous about the gym. Ashley was so helpful in correcting my form while also motivating me. Will definitely be back :)
At Booty By Barbells, they specialize in helping women achieve their desired physique…Upper Body Circuit
se alle anmeldelserDani is really encouraging provide modifications and makes time throughout the class to instruct our forms and make sure we have the best outcome while reminding us to have fun.
Sweat Circuit delivers results. Their unique, effective strength and endurance circuits…Bootcamp
se alle anmeldelserSuch a fun and tough workout! People attending the classes are nice and I like that this place makes an effort to build community amongst the people that attend the classes. The trainer that I got was kind and would encourage us to keep going when we didn’t feel like it any more - her name was ale. Classes are available at 6pm even though on Google maps it says the center is closed.
The Camp Transformation Center is exactly that. A Life changing transformation. They…Glute Lab
se alle anmeldelserIzzy was a great instructor and really had me sweating! We hit every angle of my glutes and used several machines. I really liked the different exercises and being able to try machines and workouts I had never done before. She made me feel really comfortable and encouraged me to try new weights and break out of my comfort zone. I hadn’t weight lifted in so long and it felt so good. Thank you for the awesome work out, I’ll definitely be back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…- Styrketræning, Pilates, …
Glide Training Co.
2056 1st Ave, Bankers Hill, San DiegoRetningslinjer for sikkerhedLower Body Strength
se alle anmeldelserAbsolutely love the classes here. Love the small numbers. And how the workouts are structured. Josh is so helpful and knows when to push you out of your comfort zone or when to help you whether that’s with tips on your form or telling you when you need to change weights.
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated… - Cykling, Styrketræning, …
The Studio by Catalyst
16473 Bernardo Center Drive, San DiegoRetningslinjer for sikkerhedClubbin' Spin Sculpt Fusion
se alle anmeldelserI absolutely loved the class, As somebody that was new I felt very welcomed from trainer and the people taking the class. The people that took this class many time gave me great advice! Would take again
World Famous Spinning® Classes, Spin & Strength Fusion, TRX® Workouts, and Total… CrossFit
se alle anmeldelserOJ was awesome. Class was great for CrossFit beginners and experienced peeps. Just vary the weight.
Bear Republic Crossfit is a total fitness gym. They strive to help you meet your…PSC
se alle anmeldelserCody is awesome and patient with anyone as always. I have been scheduling weekly for a few weeks and I can see the improvement of my posture and power. It’s so exciting!!
P360 is group fitness that prioritizes strength, builds muscle, and develops your…LIFT
se alle anmeldelserRyan explained the workout so well and his corrections as we went through the exercises were AMAZING and made me feel the muscle so much more. Loved the format and the group setting.
The home of functional fitness has finally landed in La Jolla.Fitstop is a fitness…Fit & Strong Circuit Class
se alle anmeldelserThis class had a good pace and got me sweating. Very clear instructions and amazing vibe.
They are more than a gym! They are a community. They welcome everyone that is ten…- Kampsport, Styrketræning, …
Odyssey Training Center
6915 Linda Vista Rd, San DiegoRetningslinjer for sikkerhedIntro to self defense/MMA
se alle anmeldelserFirst time taking this class & I came with a group of girls, we learned a lot from this one class. The coach was amazing & very helpful, his entire class who has been with him participated in showing & working with us. I highly recommend this class to anyone especially ladies for self defense. I had a wonderful time!
Martial arts can be an exciting way to improve your physical fitness, in some cases… - Pilates, Styrketræning, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoRetningslinjer for sikkerhedStrength & Stability Pilates
se alle anmeldelserChloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… STRENGTH SURGE
se alle anmeldelserBest class I’ve ever taken. Nicole is amazing. She knows the body so well and she’s so helpful and accommodating if you need it. She’s also really cool!
If you’re looking for a studio with classes that are as challenging as they are fun…Resistance Training
se alle anmeldelserJames absolutely kicked my *** but was a great trainer - encouraging, aware of injury prevention, great warmup. Professional and knew his stuff - just be prepared for him to push you LOL full body is NO joke
We Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Our goal…Booty Blast: Sculpt, Lift, and Tone Your Glutes
se alle anmeldelserWill was amazing, not sure why the 6 pm class was empty on Friday but it was my lucky day. will was helpful in ensuring my form was accurate and patient with me. My legs were shaking so bad I couldn't even do the end squats , 10/10 recommend ! Thanks will!
If you’re looking for a studio with classes that are as challenging as they are fun…CrossFit
se alle anmeldelserKim, the instructor on Sunday morning was so accommodating to first timers. Had a lot of fun learning CrossFit routines and there is a great community at this CrossFit Humanity. Highly recommend. Good for dogs.
They are not just a fitness program. At CrossFit Humanity they are a vehicle for…Boot Camp**/LIFT
se alle anmeldelserGreat instructor! Both instructor and members were so helpful and welcoming!
It is more than just a workout – it is the new age of group fitnessHardcore Fitness…Upper Body Blast
se alle anmeldelserBe prepared to be welcomed with positive energy and be guided into a great workout. Lydia was very mindful and helpful ensuring proper form was used throughout the workout. She actually showed you the workout vs some other group sessions where you just jump right in. Only thing for me is the location is further out from where I live but the facility has everything needed and was really nice…you won’t be disappointed!
Each class is designed to build strength, endurance and mobility. Workouts begins…- Styrketræning, Dans
APEX Group Fitness
2110 Hancock Street Suite 101, San DiegoRetningslinjer for sikkerhedCircuit Training
se alle anmeldelserThe exercises seem simple and not overly cardio focused but my heart rate gets into the right zone and I always get a good workout. AZ is really good at programming the workouts and offering modifications when needed.
At APEX Group Fitness, they believe that fitness is not just about losing weight… Lower Body Workout
se alle anmeldelserGreat lower body workout with attentive trainer. Everyone else canceled so it ended up a 1:1 session w/Jeff. My legs and glutes were definitely sore the next day. Warm up was 5 minutes walking on a treadmill, no burpees or other cardio to worry about so flat shoes are ideal for the sessions. He’s knowledgeable and cares about providing a customized training program and optional nutrition plan for his clients. Facility and a few parking spaces are behind the liquor store and nutrition store. They have brand new equipment, a restroom (no shower) and open cubbies for personal items. I would return for another session.
At America's Finest Gym, we pride ourselves on working with all fitness levels to…X45 Workout
se alle anmeldelserSo great! Jereke was very welcoming and friendly. Got a solid sweat in!
Classes and workouts are programmed to accommodate ALL fitness levels, From the beginner…- Styrketræning
Perform Physical Therapy and Wellness
4415 Genesee Avenue, San DiegoRetningslinjer for sikkerhedSmall Group Clinical Strength Class
se alle anmeldelserSophie was so kind and welcoming! I appreciated her knowledge and gently helping me correct my form. She also was very understanding and supportive of any modification I needed as I am just getting back into physical fitness, and have various health issues and prior injuries I’m recovering from. I got lucky as I guess her usual regulars were not at the small group class and it ended up being just me present. I felt like I was getting a personalized one on one instruction! Thanks so much Sophie and to your facility. I am definitely considering going back and maybe booking their consultation for the rehab/ physical therapy portion, as I think that could really benefit me with my recovery and activity goals.
At Perform Physical Therapy and Wellness they work with youth, adults and seniors… - Styrketræning
Ignite Performance and Fitness
6650 Flanders Drive,, Unit I, San DiegoRetningslinjer for sikkerhedIgnite 60
se alle anmeldelserI had a challenging circuit training glute workout with instructor Shannon (in for Alex). I've never worked out in a strength gym (other than the ymca I guess) and wasn't sure how it would go, but we adjusted the weights for my level and it was still really hard but I made it and the class was supportive and welcoming. Def try this place if you want to get strong! I'll be back.
NEW CLIENTS PLEASE READ:Please follow the below link to create an account BEFORE… - Styrketræning
Unbroken Fitness Solutions
11605 Duenda Road, Suite B, San DiegoRetningslinjer for sikkerhedHIIT: High Intensity Interval Training
se alle anmeldelserI it’ was a great class . I haven’t worked out in a while and having a small group was awesome. The instructor was able to correct my posture and modify my workout based on my level without over doing it.. I would highly recommend to try out this class HIIT regardless your level of fitness. Thank you !
At Unbroken Fitness Solutions, our mission goes beyond physical fitness. We believe… Weightlifting
se alle anmeldelserKrystina is fantastic! She is very knowledgeable and really watches your form to not only ensure you are getting the most from each exercise, but also to avoid any injury. The small group options is great as it offered personal focus from Krystina while also having others to workout with (and everyone was hyping each other up for the workout!). Definitely recommend working out with her!
Are you ready to get in the best shape of your life? Do you already workout but need…- KMF Athletics is a gym that provides strength and conditioning, high-intensity interval…
Vinyasa Flow Yoga
se alle anmeldelserIt was great to find my way back into Amanda’s class! Always a challenge. Highly recommend!
Practical Karate is a traditional martial arts school that teaches practical self…- Styrketræning
Shredded Days Fitness
450 Fletcher Parkway, Suite 109, El CajonRetningslinjer for sikkerhedTheir aim is to help you comprehend yourself better—recognizing both your positive… - Styrketræning
Body Effects Imperial Beach Family Fitness Center
201 Palm Avenue Suite 1, Imperial BeachIf you’re looking for a studio with classes that are as challenging as they are fun… Small Group Training
se alle anmeldelserAbsolutely wonderful. Jaclyn is super knowledgeable and fun, and knew just how much to push me for the perfect workout. I highly recommended !
We're all about empowering you to embrace who you are and radiate confidence from…- Styrketræning, Weight Training
Confitdence Training
8380 Cencer Drive, Unit C, La MesaRetningslinjer for sikkerhedIf you’re looking for a studio with classes that are as challenging as they are fun… - Here at Stay Classy, they're not just about lifting weights and breaking a sweat…
- San Diego Strength & Wellness is a facility dedicated to serving the community through…
- Styrketræning
Self Made Training Facility
12264 El Camino Real , Unit 60, San DiegoRetningslinjer for sikkerhedDRVN (Women's Strength Training)
se alle anmeldelserReally nice facility! Trainers are all nice and Austin really pushes you beyond what you think you’re capable of. Already feeling stronger after a few classes. Highly recommend!
Self Made Training Facility, located in Del Mar, California, is an elite private…
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