Shoulder Mobility and Flexibility
se alle anmeldelserMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
se alle anmeldelserLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…- Aerial, Udstrækning, …
The Hive San Francisco
1503 Grant Avenue, San FranciscoRetningslinjer for sikkerhedCandlelight Yin Yoga
se alle anmeldelserI love Jessica’s yin class. It’s a great way to reset and tune inward. I love that Jessica reminds us to be compassionate to ourselves and bodies during this practice and I leave feeling lighter and relaxed
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…