BU Barre+ - IN-STUDIO
se alle anmeldelserMichelle is one of the best instructors in the Marina. She’s so knowledgeable about form it makes such a difference in my posture and class experience. Plus, she’s super positive!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Vinyasa Flow - In-Studio
se alle anmeldelserSo happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Postnatal and Baby
se alle anmeldelserJane is an angel sent from above for us mamas and babies. it’s a great way to transition back into yoga after delivering six weeks postpartum. Majority of the moms have babies that are six weeks to about 4 to 6 months. Many moms stop attending once they have to go back to work. It is a great way to socialize in a very supportive community with other mothers who are in the same stage of life as you. We work on poses that we want to focus on. There is never any pressure for you and your baby to be perfect. Jane also offers hands-on assistance with your baby if they are getting wiggly and you would like to have time to yourself to practice yoga.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…