RockReform Strength
se alle anmeldelserAmazing class as always! Rachel has become one of my favorite instructors and I love how she remembered me from last time. She is so encouraging and I love how she saw me struggling & corrected my form LOL. My arms were on fire today in the best way possible. // Side note: I am not sure how strict they are on everyone wearing grip socks since I know it is required but I noticed the person next to me was not wearing any and it was really gross since we are sweating and occasionally use each other’s yoga mats to do mat work.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…Red Light Unheated Pilates Pulse
se alle anmeldelserFantastic class! The instructor was highly visible, she worked with us instead of walking around during the whole class, even interacting with participants about their form. The movements coordinated with the music (or vice versa) and the instructors countdown was predictable. Showers, toiletries, lockers are available and free(so I can go to work straight from class!). Also, extra foam knee mats were available so I didn’t have to bring my own. I plan on returning!
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…Hot Pilates Express w/ Weights
se alle anmeldelserThe facility is nice and spacious but the unisex bathrooms are so gross. First time taking this class, I liked the instructor and I enjoyed her sense of humor. I'm just a little weirded out by hearing loud huffing and puffing by the men that are in the class during the end when we're quietly stretching lol. I'm not 100% sure how I feel about this class.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Cardio Kickboxing
se alle anmeldelserThis class and the instructor, Ivy, are the best! I’ve been coming to this class for over a year, and it has been such a great experience. Ivy creates such a nice group environment and creates a fantastic workout. She always keeps it interesting and challenging but in a fun way! Highly recommend
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Yoga- Restorative
se alle anmeldelserI loved the playlist Saahil had going and the overall cozy atmosphere. I also really appreciated how straightforward his cues were rather than being overly wordy. It made the overall vibe feel laid back and no pressure, which is exactly what you want in a restorative class. Saahil also made it a point to have the class set an intention before we started our practice which I loved, along with being mindful of areas of focus folks requested, and being sure to point out which poses were addressing those areas. I love that he pointed out which chakras we were focusing on with each movement too. I will say that there was some challenges in the sequence and I typically like to just rest in restorative classes, so that would be my main point of feedback (maybe focusing on more restful asanas rather than working asanas). It’s also my personal preference to rest into shavasana a little longer 🙈 these are just my preferences! Others may disagree and overall I’d recommend taking a class with Saahil :)
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Warm and Easy Flow
se alle anmeldelserThis class was great. Super relaxing and effective. I loved Anna, she was great at explaining the postures and demonstrated everything the entire time. Great class for beginners or anybody wanting to compliment their hardcore workout with some good stretching and in this particular class we worked on hip openers. It was a very well-rounded class! I did not want to come out of Shavasana!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Mat Pilates (Low Heat)
se alle anmeldelserfirst time with Jenn and I loved her challenging sequence, playlist, and constant reminders not to tense up or hold our breath !!
The Well is pilates studio in Willow Glen that offers mat pilates, HIIT, Sculpt,…RockReform Stretch
se alle anmeldelserI loved Lucian’s Strength class! Even though it was full, she would demonstrate, walk around to check everyone’s form plus provide modifications (: I struggle a lot with my wrists so it was a nice reminder and option when I could go on my forearms. Instead of fighting against my body, I was able to focus on the muscle group needed. Then when I took her Stretch class today, I loved that there was still strength training and an emphasis on the outer glutes, which is the muscle group I need and want to grow. Thank you!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Restorative Yoga
se alle anmeldelserZiya is such a ray of sunshine. I’ve taken a few of her yoga classes and she makes me feel so welcomed every time. I’m trying to incorporate more yoga and stretching into my usual routine of Pilates and strength training and her restorative yoga classes have been such a help. She always asks what I’d like to work on, notices where I’m struggling, and how I feel after class. I’m looking forward to seeing how my body changes with consistent yoga classes.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Power Pilates Hot
se alle anmeldelserTook my first class with Milo last week and it was such an amazing class and his energy was so great I brought 2 friends with me my 2nd time here! Great playlist, super motivating, challenging class in the BEST way. Milo you are awesome!!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…Pilates Flow
se alle anmeldelserLove Jake’s Pilates class and Paige’s yoga classes. They are such good instructors that I travel from Sunnyvale to take these classes. Jake really knows how to push you and make you sweat. Paige’s yoga sequences are always fun, perfect amount of challenging, and always original (not your typical yoga sequence). These both are a gem and I love taking their classes.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Tai Chi & Qigong for Strength, Balance & Vitality
se alle anmeldelserThis was my first time going to a tai chi class and Tony was super welcoming and incredibly friendly and very clear from the start at how knowledgeable he is with the forms in the movement and how they work to improve posture. I have a lot of alignment and posture issues that I have to compensate for but even in a group class he’s really great at taking the time if you need help of making adjustments for you and really working you through the flow. I’m really glad jiaren has tai chi now to add to its overall roster of really great classes and I’m definitely coming back to tai chi.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Aerial Yoga Level 1
se alle anmeldelserAttended for the first time for the Aerial Yoga level 1 with Claire S and it was such a fun class! I have done mat yoga for quite some years and thought it would be fun to try aerial yoga. The first half of the class was a bit tough for me to get a hold of everything as these were new techniques to me but Claire was very kind and helpful to me and everyone else, fixing our form and helping us when we got stuck. Towards the second half of the class, it became super fun and relaxing towards the end. Highly reccomend and will be back :)
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…MNT Signature Reformer
se alle anmeldelserJessica gave great cueing and put together a challenging total body workout! She also provides a lot of form corrections to help us get the most out of the set. Ample parking next door too:)
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Ashtanga Level 2: Half-Primary Series
se alle anmeldelserfirst time trying ashtanga and it was a wonderful experience. veronica was a great instructor and was very active with corrections and hands on guidance which i really appreciate! will definitely be back soon :)
Welcome to Downtown Pilates & Yoga Shala, your sanctuary nestled in the heart of…Strength Training
se alle anmeldelserLoved Coach Shelby! She is so encouraging and motivating, ensuring everyone truely pushes themselves. I like that she focuses on each person and critiques form.
The Pink Lab was created to build an environment for women to feel comfortable and…FUSIONFIT
se alle anmeldelserThis studio and its esthetics are so niche! I love every little detail about this place. The classes are small and intimate so you get great attention from the instructor. Rhana was great, her voice is so soothing, and she also focuses on breathing through the entire class so it was soothing, and strengthening. I would definitely take another class here.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…Hot Sculpt
se alle anmeldelserFront desk was very welcoming since it was my first time. Class overall was easy-moderate level with Xenia. Easy instructor to follow. Enjoyed the class bc it was a smaller group instead of a bigger group
Experience Pilates and Sculpt classes powered by far infrared heat and red light…Iso Express Barre
se alle anmeldelserLove Cat!!! Can’t wait for her free class at open house this Saturday. Such a great teacher. Super challenging but attainable workout.
Flex Fusion is more than a gym. They are a supportive community that pulls together…Salt Room | Community Salt Room (45 Min)
se alle anmeldelserLoved the whole experience! Such great energy in the space. I left feeling peaceful, zen and energized.
Breathing Sea Salt particles over a consistent amount of time offers relief from…Lit Pilates
se alle anmeldelserExactly as described. It is lit pilates! a dark room with some flashing LED lighting, great music selections, and a great instructor. I am a beginner level in pilates the instructor was always able to provide intermediate options as well as walk around helping everyone with their posture. I would definitely recommend this class and will be back again soon.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…