ExpressRyde
se alle anmeldelserGreat instructor, great community, great space. My first time doing spin ever and Jessica and everyone in the class was so supportive! Jess and her amazing energy and playlist for me through it. If I had to do cardio again, I’d do it with her!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…RockReform Strength
se alle anmeldelserAmazing class per usual! Sam is the GOAT!!!!!!!! I’m at the studio almost 5x a week. All the instructors are amazing. I’m very confused at some reviews. I can tell you you won’t regret taking a class. I’ve taken them with Sam, Giselle and Krystal. You will work hard, sweat and love the class.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…Vinyasa (in-studio)
se alle anmeldelserGreat practice! Jessica expresses how she is very intentional with connecting to body and mind through our flow. Today she was giving lots of hands-on corrections as well (for people who said it was ok), which was great for me. I did work up a sweat so I wish I had brought the hot yoga towel to add to my mat! Other than that, it was the perfect amount of restorative/connecting while still getting my muscles working :)
With the most diverse and plentiful classes in the Bay Area, there's truly something…Glute Bakery (NSFW)
se alle anmeldelserNice change of pace compared to my gym workouts. Focused on lower weight, high reps and did exercises like hip thrusts, single leg RDL’s, body weight squats and hamstring curls. The class was heated which I enjoyed.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Total Body Strength HIIT
se alle anmeldelserI enjoyed the high-intensity workout class because it was challenging and kept me motivated. The instructor was great, giving clear instructions and helpful tips. The space was well-organized and had all the necessary equipment. The positive energy from the group made the workout more fun. Overall, it was a great experience that left me feeling energized and accomplished.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…- Dans, Styrketræning, …
The Mind Body Soul Lab
299 Bassett Street, San JoseRetningslinjer for sikkerhedLit Pilates
se alle anmeldelserI'm new to pilates and it was a great beginner's class! The coach showed the move first and then you repeat it for like a minute, and then she'll show the next one. Some of the moves involved light weights, which I enjoyed. I think it would be nice if the coach also gave better instructions in terms of when exactly to inhale/exhale, other than to just "remember to breathe ". Plenty of parking, so always a plus. There's no AC, but they have big fans. Also the water dispenser was down today, but fortunately the workout wasn't too intense. Thank you for a great class!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and… Total Barre
se alle anmeldelserThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…Pilates
se alle anmeldelserIt’s my first time doing pilates so I honestly didn’t know what to expect. The teacher was very kind and patient. She constantly checking my form and providing modifications as needed. If you enjoy smaller studio environment and workout group, I would recommend you to give this class a try.
We provide a comprehensive variety of services aimed at enhancing your health and…- Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…
- Join our classes a TheraMedeX (TMX Fitness for short) where you will become a part…