Lower Body (Deadlift Day)
se alle anmeldelserA huge shoutout to Allysa! Initially, I wasn't quite used to her coaching style, as it involved fewer physical demonstrations than I expected. However, after a few classes, I realized her approach is encouraging us internalize the mechanics ourselves rather than just mindlessly mimicking a trainer, she fosters real autonomy and muscle memory. Her method requires you to actively engage with your workouts, think about your form, and build genuine self-motivation. Furthermore, the recent restructuring of the Upper and Lower Body classes has been fantastic. The new programming emphasizes progression, preventing the plateau of lifting the same weights day in and day out. Every session feels purposeful, and I am thoroughly enjoying the new format and the tangible results I'm seeing!
Welcome to Lift Pro Fitness! Ready to elevate your fitness journey? Welcome to Lift…YS - Yoga Sculpt
se alle anmeldelserAvery’s energy, routine, and playlists always make the class fun! Thank you for a good sweat, every time! I took a Justin Bieber & Usher themed class and it was so fun — thank you for putting together such an awesome playlist!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sculpt
se alle anmeldelserIt was my first time at Hot 8! I usually do lagree, but this was a different vibe and pain lol!! Definitely want to go again! Cynthia is the best!!!
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…YS - Yoga Sculpt
se alle anmeldelserThe class itself is so pretty with star lights on the top! Instructor is very motivating, I really enjoyed the instructor, the class itself and the whole vibe of the class, will definitely come back again!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…PSS Boxing Club
se alle anmeldelserI used to box competitively & I have been trying for a year to find a gym that I liked to get back into it. This place is the best! Johann was an excellent instructor. Super supportive, helpful & knowledgeable. The workout was solid & seems to have a good community of regulars. So so happy I signed up… I HIGHLY recommend & will be back next week!!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…C1.5 - CorePower Yoga 1.5
se alle anmeldelserGreat class. Denise is awesome. She pays attention to how everyone is doing and offers the right amount of encouragement and help. First time taking a hot yoga class. This was a C1.5 so the pace was great for a newcomer like me. I will definitely do again.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserMichael is an amazing instructor, you can tell he truly practices what he preaches! I had a rocky week and his closing meditation was so empowering that I teared up! He’s so fluid with his words, also love his hyped up energy and song choices. Will def be a returning client! 🙏🏾🙌🏾
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Restore
se alle anmeldelserY6 Restore class was great. it loosened up my back and hips. Class is warm but not overly so. Connie was amazing. She showed and spoke about the moves and possible modifications. I will definitely do this class again. The studio is nice and so is the receptionist.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
se alle anmeldelserenergetic (but not overly so), motivating instructor who pushed us all to the finish line. music which was effective and not distracting. grounding, thoughtful closing comments and reminders at end of savasana which nurtured the soul. Thanks Michael you are great
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SPENGA
se alle anmeldelserPoor Eli was sick and still crushed it. Brought my husband for his first class and he loved it. This style of workout is super effective and addicting. We will be coming every week!
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Booty Burn
se alle anmeldelserMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Beginning Muay Thai Kickboxing
se alle anmeldelserIvan was my instructor and he made it a really enjoyable session. As someone without prior experience this was a great intro class! I’ll be back!
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…Unbound HIIT/Functional/Strength Classes
se alle anmeldelserReally clean and organized gym. If you want no-nonsense weight training, this is a great spot! Coach is great at explaining and watches your form. I’d recommend for all levels
Unbound offers dynamic small group fitness classes designed to help you build strength…CrossFit
se alle anmeldelserStandard Strength has such a great community and coaches. They are all so supportive and are very helpful if you’re new to CrossFit or have been doing it for a while. All fitness levels are welcome!
Simply put, their mission is to help you, “Change Your Life With Us.” After spending…CrossFit
se alle anmeldelserNice medium sized gym. 7am class had about 7 people in it, everyone was super nice and the coach gave good feedback and corrections during the WOD. Wasn’t a crazy energetic/hyped gym but it was without a doubt a great workout! I will forsure be back and would recommend.
CrossFit Silicon Valley is the second home to passionate coaches and members. They…Small Group Personal Training Class (Please note Mon/Tues and Wed/Thur are the same workouts)
se alle anmeldelserI'm a beginner gym goer and they were really patient and kind. Very supportive even when I felt incapable of doing some workouts. Thank you so much.
At Next Level Fitness, we are a dedicated team committed to empowering individuals…Ironwill Fitness
se alle anmeldelserNice people, decent mostly body weight workout. They had a point system for two of the circuits which wasnt really my thing and i think took focus away from the workout and more on counting, for me personally.
Ironwill Fitness is a Functional strength and conditioning program . They're a no…Spartan Body Bootcamp
se alle anmeldelserFirst time here recmd by my PT. The coach was great! He did not sugarcoat or baby me at all, lots of modifications and pushed me to my max effort for an early Saturday morning lol. It was a small class which i really enjoyed. Everyone was SO nice. I'll be back.
At Elite Spartans, they know that everyone has their own goals – so their goal is…Full Body
se alle anmeldelserIf you’re thinking of coming to this class and wondering if it’s worth it, definitely give it a shot with Alexia. She is extremely good. She pushes you throughout the class, but also adjusts things based on what you need and gives consistent feedback. She’s also such a warm and lovable person, and honestly an inspiration. She’s incredibly strong and makes you want to push yourself too. I would absolutely come back. 10/10!
Welcome to LIFT (Little Italy Fitness Training)! At LIFT, we believe in creating…TRX-Kettle-Triad
se alle anmeldelserReally like how friendly they are, and welcoming. Coach John was awesome! Really made sure I was doing movements correctly. Great vibe here
With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate…Cardio Kickboxing
se alle anmeldelserAwesome kickboxing class with amazing energy and a super welcoming atmosphere. Great workout, perfect for all fitness levels. Can’t wait to come back!
What is Ollin Atlético? It is a high-energy martial arts club in San Jose, their…SVNP Semi-Private Training
se alle anmeldelserThe place is marked wrong on the google map, took a bit overtime to find the right place. The instructor is helpful and spotted me a lot problems. The class size I feel is relatively big so we didn’t complete much individually.
SVNP is a results-based training community bringing their clients to optimal health…Functional Fitness
se alle anmeldelserPeter was fantastic , he customized the exercises for me . Very enjoyable session . I will return .
They are a Functional Fitness Gym that thrives on providing well rounded workout…Strong Wo Man Saturday
se alle anmeldelserCoach Nick runs a great class. The Saturday morning class that I went to was a functional fitness class that involved things like sled pushes and sandbag carries. I especially enjoyed the thorough warmup!
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