Lift and Flow
se alle anmeldelserDavid’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…OBLIQUES & CHEEKS
se alle anmeldelserInstructor met me where I was at and gave the right amount of personalized feedback to help me engage with the exercises
BODYROK is Pilates Re-Designed. Pilates-inspired, 45-min, full body, strength training…Power Re:Form + Tower Mix
se alle anmeldelserPilates can be easy or hard. Teachers can go few to many reps. Caroline doesn’t count, she just leaves us eternity to do reps. Can you do it u til she says last one? I’ll return to try again. Her use of the Pilates tower and reformer is worth every dollar, but you take care of yourself now. Be at least minimally fit. Or use her class to get there.
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio…Steady Vinyasa Flow
se alle anmeldelserGreat instructor and class. Always gives great and clear cues and various modifications and ways to advance. Always look forward to her class!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…xBURN Arms and Abs
se alle anmeldelserJules offers one of my favorite workouts ever!!! I love the way she challenge us every class and keeps us coming back for more! Amazing guidance, routines, music, and energy. Her teaching is motivational, friendly for all levels, and helpful for advancing work outs and setting personal goals. Highly recommend taking a class with Jules!
X˙CORE offers signature xBURN and xBURN Basics classes: 45-minute high-intensity…TØNE | Reformer & Props
se alle anmeldelserLoved it! First time going to a Pilates class that wasn’t blasting music the whole time and it was a very pleasant change. Got a good workout in and wasn’t stressed trying to figure out what was happening the whole time like I sometimes am at other studios. The reformers were in perfect shape as well, seems to be a well managed space.
La Coterie Pilates & Fitness is a modern studio in Mill Valley offering dynamic…Pilates Classic
se alle anmeldelserLoved the instructor. I did the classic Pilates class and it was perfect for beginners. I have no idea what I’m doing in Pilates but I had fun doing it and the instructor was amazing at correcting my form throughout the class. I can see myself adding Pilates to my regular workout routine.
Pilates ProWorks is more than just Pilates! They offer high-energy group Pilates…Fiery Vinyasa Flow (heated 86)
se alle anmeldelserChrista is a great teacher! The room was warm enough to help you break a sweat but not too hot. There was a steady flow and pace of the class with time to practice balancing poses and handstands. Will definitely take again
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Bikram Beats
se alle anmeldelserWonderful teacher! Great class, excellent instruction, first time I’ve heard a bikram teacher talk about the importance of breath. Loved that the music wasn’t competing with her instruction, more like background music. Look forward to next time!
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…xBURN Basics
se alle anmeldelserI had Alicia as an instructor and I definitely recommend taking her class if you want to push yourself and get a great work out in! As someone who has never done lagree or any type of Pilates she made sure to encourage me and described all the moves in great detail. 10/10
X˙CORE offers signature xBURN and xBURN Basics classes: 45-minute high-intensity…- Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…
- Pilates, Efter fødsel, …
MNTSTUDIO (MILL VALLEY)
MNTSTUDIO (MILL VALLEY), 38 Miller Ave,Suite 5, Mill ValleyContemporary Foundations Reformer
se alle anmeldelserSarah was great! I like that she demonstrated a lot of the moves as well as correcting my form when she could. Wonderful class!
Welcome to MNTSTUDIO Mill Valley! *Please note we have both MNT Classes and Contemporary… Vinyasa Flow 2/3
se alle anmeldelserJess was excellent- offering multiple options for May poses based on levels, giving gentle corrections when necessary, and demonstrating each pose. Great class!
At The Studio, they believe your sweatiest yoga class can also be your most soulful…Functional Strength
se alle anmeldelserGood pace and workout. Perfect for those looking for medium intensity and a small class. Emily is a sweetheart.
Thoroughbred Studio is a woman-owned business designed for wellness, community and…Strengthening Hatha Yoga in studio
se alle anmeldelserClara was a great instructor and led a great class. Gave great instruction and adequate corrections with lots of variations for people with different abilities. I loved the chest opener stretch in the beginning, felt better in my body leaving class. Good vibes and nice well lit space with lots of different props.
At Embrace Yoga, find your sanctuary. Connect, practice, and rejuvenate! Their…- Club Pilates provides small group and private training classes for reformer Pilates…
- Welcome to The Studio Mill Valley – Where Reformer Pilates Meets Community At The…
BUNS & GUNS
se alle anmeldelserJessica P is a phenomenal Pilates instructor. Every time I take her class, it is apparent she wants to be there and enjoys her craft. She leads with clarity, precision and FUN! She’s just an all around fantastic instructor.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…