Reset And Restore
se alle anmeldelserLovely class! The neon sign on the outside window was helpful in finding the unit. All staff I interacted with were sweet and helpful. Although I’m not completely new to yoga, it was my first time incorporating so many props—what a treat! I definitely left feeling less tense because I was able to get deeper stretches, thanks to the props. Instructor was amaaazing at cues—always clear, sometimes a tad fast but she always repeated herself in those instances. Loved the intention she set at the beginning, and that it was repeated a few times throughout as a reminder to come back to center. Will definitely be back!
Caffe Yoga stems from a nurturing and compassionate approach to spread happiness…Sanctuary Yoga
se alle anmeldelserLoved Alysa’s class! She’s listed under a different instructor name on ClassPass, but Alysa was so sweet and did such a great job. I really appreciated her hands on adjustments and how attentive she was throughout class. She mentioned she’ll be taking over this block every week, so I’m definitely looking forward to adding this to my weekly routine!
Welcome to The Sanctuary Wellness Center & Yoga Studio — a holistic refuge where…Barre
se alle anmeldelserKoko was fabulous! His class was tough, but that’s exactly what I wanted! I was so impressed how fun it was and well organized Koko was. Completely recommend!! :)
We offer a wide variety of classes to suit every skill level! Whether you've never…ATTUNE: Somatic Sound Healing Journey
se alle anmeldelserThis class was exactly what I needed. From the moment I walked in, the space felt so safe, grounding, and intentional. It truly felt like a complete reset for my mind and body. The intimate environment these amazing women created allowed me to fully release and receive. I left feeling lighter, more connected, and deeply restored. So grateful for this experience and can’t wait to come back.
Discover your sanctuary for embodied healing, soulful movement, and community connection…