Zumba
se alle anmeldelserThis class was SO fun and definitely challenging. As someone who’s barely starting to work out again, I tend to feel really self conscious at any class but not this one. The instructor was SO engaging and so into the dance! I could feel her joy and it really sparked me to move more!! Will be back again
Looking to level up your workout routine? There's no better gym to crush your health…Lunchtime Yoga Flow - In Studio
se alle anmeldelserit's my first time doing yoga ever and i had a great experience with erica :)) she instructed the class well and helped me position myself better as i didn't know anything. really friendly and nice as well :))
Welcome to Prema Yoga! Whether you’re looking to build strength, find calm, or ease…Strength boot camp
se alle anmeldelserI love the instructor and community here. The workouts are intense. Can’t wait to build my strength and endurance
If you’re looking for a studio with classes that are as challenging as they are fun…Restorative Yoga
se alle anmeldelserVery gentle, personalized, and healing class. Maureen has a wonderful presence.
North Valley Aikikai's mission is to promote an understanding of martial arts and…Energy Movement
se alle anmeldelserloved this class so much !! You can tell the class and studio has so many regulars and the instructor does an amazing job at building a community. I walked in about two minutes late and class had started but the receptions walked me through what they were doing and walked me into the class and introduced me which made me feel very welcomed. It definitely made me step out of my comfort zone and the end of the class where we all dance with no care in the world and like no one was watching but it ended up being my favorite part of the class afterwards! it brought this sense of womanhood that felt so safe and free. I left feeling renewed and light and full of energy!!
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