Stations - Total Body
se alle anmeldelserThese workouts KICK MY BUTT in the best way and Bernard is super helpful and doesn’t judge people for not being in the amazing shape he is in. Great energy !!!
Welcome to your happy place! Located in Santa Monica, CAMP was created for all. CAMP…Flow Open
se alle anmeldelserIt felt more like a slow flow than an athletic flow! But I appreciated that and needed it in a Saturday morning- it still had its challenges. I’ll be back!
Expect to walk out of class feeling transformed, radiant and joyous!! Love Yoga places…Lotus Flow
se alle anmeldelserLove that it’s a 90 min class! Kisha is very intentional, builds up a sweaty flow and talks through alignment. I enjoyed it!
Light On Lotus is a neighborhood community yoga and wellness center supporting you…RYSS- Roller.Yoga. Stretch. Strength
se alle anmeldelserThis was a different type of class, using a roller to roll out legs, hips, shoulders. It also has strength poses like straight arm and forearm plank on the roller and a lot of core work. I really liked it. It's a great way to open up hips and shoulders as a complement to yoga /Pilates /barre. I'll definitely be going back.
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…Yoga All Levels
se alle anmeldelserEvery class JEROME teaches is different, which I really appreciate. They’re challenging, but there’s zero pressure if you need to take a break. The 7:30am Saturday class is special treat that I look forward to <3 !
Donation Yoga - the act of giving , Our yoga classes have operated for over 20 years…Magic Vinyasa
se alle anmeldelserDani’s classes are the best! I have been doing yoga for many years but felt like my practice had really plateaued until I started taking Dani’s classes. She is a masterful teacher, striking the perfect balance between encouraging her students to try new things and offering the right type of support to get them there. For years I had been too scared to attempt handstands, but Dani somehow managed to teach them in a way that made me feel comfortable trying. A year ago I never would have expected to be excited for the part of class where we practice going upside down, but here I am, thanks to Dani 😀
Experience the art of traditional yoga at Magic Carpet Yoga, West LA's sanctuary…Tantric Vinyasa - For Deep Self-Love
se alle anmeldelserThe class was great! The instructor was super nice and guided us perfectly. She also provided tea and essential oils. The session is outdoors so I would bring a sweater because it might get chilly. The location was difficult to find because it’s held at a residence but at least there was plenty of parking!
My name is Isla. I help people to come alive and live in their authenticity. My practice…