YoStrong - Yoga | HIIT | Weightlifting (Heated)
se alle anmeldelserThis was one of the easier YoStrong classes I’ve taken — the rep amounts and speed were actually quite achievable instead of just everyone obviously skipping reps and miscounting on purpose. If you’ve ever liked the idea of YoStrong but needed something a little milder, this one’s for you!
YTX is an all-in-one studio located in downtown Austin, Texas. Offering Yoga, HIIT…Full Body - Lower Focus (50 Minutes)
se alle anmeldelserStaff was all super enthusiastic and warm to me so it was a lot less scary! The treadmill parts of class were a bit much for me to do completely at the proper levels but I felt totally okay adjusting speed when I needed to. Really great experience & good mixup to my regular workout routine
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SWEAT440
se alle anmeldelserLoved this sequence. The Pilates movement on the rower and the use of resistance bands was great! Loved the slower pace which truly focused more on strength than cardio. Would love to see more lower leg day sequences like this!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Jumpboard Reformer Class
se alle anmeldelserThe space is beautiful, the instruction is solid, and the class was challenging. I had never used classical Pilates equipment before. I was surprised how it differed from other reformers that I’ve used. Highly recommend this lovely studio.
JUST BECAUSE IT'S ON A REFORMER DOESN'T MEAN IT'S PILATES! AM RADIO is Austins newest…- Exercising outside enhances oxygen intake, regulates circadian rhythm, boosts immunity…