Y6 Slow Flow
se alle anmeldelserShubha is the BEST yoga instructor. She is so thoughtful and caring. Her instruction skills are top notch. I love how engaging she is, and she definitely knows what she’s doing with the music! She’s the reason I’ve grown to love yoga.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gentle Yoga
se alle anmeldelserThis gentle yoga class was so special! I loved how nurturing the space felt, especially the playlist. I almost came to tears at one point because the energy was just so good and I could tell that the instructor really is passionate about what she’s doing. I will definitely be back for more gentle yoga classes with Ritu. I also must add that I really appreciated her invitation to stay in meditation if it felt right during savanna bc it was definitely needed. 🤍✨
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Gentle Aerial (in-studio)
se alle anmeldelserVery beginner friendly! The class is fun and the instructor is very welcoming and helpful. Such a cool experience! I definitely will be back.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Y6 Restore
se alle anmeldelserGreat instructor. Tatiana was very welcoming and helpful. I loved the way she set up her class and did her best to introduce herself. The class itself was relaxing and easy to follow. Would come back again!!
Most class times are limited to YogaSix members and pack holders only. Call or text…Yoga Belly
se alle anmeldelserLana is a great instructor. She goes through poses pretty quickly, but there is enough repetition for you to understand what to do. I love how active we switch poses and stretch different areas of the body. Bonus, it was great to be in a hot studio in the cold mornings.
They are so excited to welcome you back to their new location, a new sanctuary space…IN STUDIO | SALTLAB BARRE
se alle anmeldelserI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Yoga
se alle anmeldelserLiron for Ballet Yoga was AHMAZING! We all have that inner ballerina and it was so fun doing the simple (but challenging) choreography. She was so supportive and filled with grace!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Cheer Fitness
se alle anmeldelserFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…- Yoga, Udstrækning, …
Jiaren Yoga Studio
1171 Homestead Road, Suite 140, Santa ClaraRetningslinjer for sikkerhedAll Level Hatha Yoga
se alle anmeldelserThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing… IN STUDIO - BarrePUMP
se alle anmeldelserThis was BEST barre class I have taken! I’ve been trying to find a studio that I’ll really enjoy & I definitely found it! The staff was friendly & very helpful. Morgan’s workout was GREAT & the music was great as well. It’s hard to find a studio with music that I like, but I really enjoyed the music selection. Be prepared to SWEAT! I’ll definitely be back!
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…SPENGA
se alle anmeldelserWhat a fun workout! The front desk staff member was so welcoming and gave a great introduction for my first time. The instructor was also really nice and helped me get set up on my bike. The only thing I would say is that I wish we could have more time in transitioning, especially to yoga, because my heart rate was still very high from the strength portion, and it would’ve been better to feel more relaxed heading into something like yoga. Regardless, it was still a great experience and I would definitely come back!
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Y6 Hot
se alle anmeldelserBonnie is wonderful. Class was the right pace for me -- not too fast or intense given the heated room. She provides hands on adjustments if you want (shown with a small card above your mat). I felt so good after class!
Most class times are limited to YogaSix members and pack holders only. Call or text…HIIT Training
se alle anmeldelserI was able to get through about 90% of this class before I had to takeoff - I would’ve stayed if I didn’t have plans, but this work out is def not for the faint of heart. I did have a lot of fun and the instructor was extremely sweet and supportive. I plan to take this class again sometime soon!
At Fit Zone, their certified fitness coaches lead you through a full body, high intensity…Classic Hot Pilates
se alle anmeldelserI was very excited for Sam’s class because of all the great reviews, and I was not disappointed! Her energy is fantastic and very motivating. The class itself kicked my butt, but in the best way! I will be coming back!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…- Yoga, Pilates, …
Balance Yoga Center
5988 Silver Creek Valley Road, San JoseRetningslinjer for sikkerhedOriginal Hot Yoga 26 & 2
se alle anmeldelserRewa was awesome! I loved that she explained the benefits of each pose, was very polite and respectful (asking permission to touch) when she wanted to correct people’s poses, and didn’t push anyone beyond their limits (I had to take several breaks since it was my first time ever). There’s a sign in the restroom asking people to not leave the room mid-class which was nerve racking because the heat was very intense but I was too intimidated to leave for a quick breather so I was relieved to see someone else do just that without being reprimanded for it! It was also very nice to receive an encouraging “good job! I see you really trying” compliments at the end from both the instructor and another friendly participant.
Simple and challenging group yoga/fitness classes led by professional instructors… In Person Core Flow and Integration
se alle anmeldelserIt has been years since I’ve been to Nandi and I forgot how amazing it is there! Wendy is still a fantastic instructor (if not even better than I remember). The pace, the challenge, and practice was just what my hips and mind needed.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Signature Step Fusion
se alle anmeldelserCJ is a great instructor keeping the class in good spirits and entertained while leading through a mid-intensity workout. I would book this class many times over!
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
se alle anmeldelserYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…- Barre, Yoga, …
Studio 1024 (formerly The Dailey Method Burlingame)
1024 Oak Grove Ave, BurlingameRetningslinjer for sikkerhedIN STUDIO | 1024 Barre
se alle anmeldelserMy first bar class. I didn’t know what to expect , but Shelley rocked it. Her class is phenomenal! She always stages the postures and applies micro adjustment for us. I will definitely come back again!
At Studio 1024, we believe in providing an inclusive fitness experience for everyone… - Styrketræning, Kampsport, …
CrossFit One World
33415 Western Avenue, Union CityRetningslinjer for sikkerhedYoga
se alle anmeldelserLoved the instructor and how he directed the movements throughout the class. Provided multiple modifications of movements to better cater towards everyone’s individual abilities. Calming start to the day.
Whether you are brand new to fitness or are training for your next competition, CrossFit… Vinyasa Slow Flow (Warm)
se alle anmeldelserTracy‘s warm slow flow yoga class was an excellent way to start the day this morning! It was my first time attending a class here and the studio was so cute with it’s mosaic windows and tinkle lights that encircled the room. Tracey was a great guide through class, with a warm and kind way about her, and clear instruction through the posture changes.
At Coastside Yoga Collective they are dedicated to serving the community through…- Dans, Styrketræning, …
The Mind Body Soul Lab
299 Bassett Street, San JoseRetningslinjer for sikkerhedLitness Fitness
se alle anmeldelserDidnt see a lot of reviews decided to try it anyways. I love a good hiit class but can never find one with good music. The vibes are definitely here. This class was pretty full so come early to get a desired spot. The only thing is I wish someone navigated setting up for the new people. The regulars are so nice and welcoming so they do help you out. This class is for all levels.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and… Real Strength
se alle anmeldelserDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. I’ve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isn’t one size fits all. Whether you are looking to get healthier, train…- Styrketræning, Cykling, …
Fit Studio
225 Cabrillo Highway South, Half Moon BayRetningslinjer for sikkerhedBoot Camp Cardio
se alle anmeldelserWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable… Ecstatic Element Movement
se alle anmeldelserI am very grateful I found this place. The instructor Weiwei is very resourceful and insightful. She personalized the class for the individuals needs and very patiently shared her experience that I feel very relaxed and joyful every time I came to her class. Definitely recommend this place!
Inner Seed is a non-religious wellness and healing meditation center that allows…Power Yoga
se alle anmeldelserKathy helped me learn advanced moves I didn’t even know I could do. The way she workshops and builds on the poses over time is awesome!
We provide a comprehensive variety of services aimed at enhancing your health and…Vinyasa Flow In-Person
se alle anmeldelserShe asked about any injuries I had and then incorporated 2 moves specifically for me while still keeping a flow in class. We did breathing exercises and used weights for our hips, it’s was great.
Welcome to Yoga Inspired Life! They offer in-studio and online yoga, meditation,…Bikram Yoga
se alle anmeldelserMy first time taking a Bikram hot yoga class was another level! I enjoyed the pace and structure from Cynthia and the other students were friendly. I would go back again!
Bikram Yoga Milpitas is a system of yoga that Bikram Choudhury synthesized from traditional…- CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
Functional Flow
se alle anmeldelserElizabeth is great! Helped me with the poses took into consideration my years of fitness neglect and made me feel capable and motivated to keep it up!
With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate…- Boksning, Træningstid, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseRetningslinjer for sikkerhedIntro to Kickboxing (MANDATORY First Class)
se alle anmeldelserWould recommend! Coach Brian is excellent. He is very patient and makes sure everybody is using the right technique. In the Intro class, he walked through the punches, kicks, and knees in depth and taught us how to position ourselves. I have done some cardio kickboxing classes before but this class really helped me understand the fundamentals much better. I definitely recommend this for beginners! In terms of stuff to bring, I recommend bringing your own gloves and hand wraps if you have them. They will provide gloves if you don't have them though.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE… - Universal Peace Foundation NA California (UPFCal) is a 501(c)(3) non-profit organization…
YS - Yoga Sculpt
se alle anmeldelserThanh is an inspiring and motivating instructor! He brings passion and energy to the class. I have attended a few of his classes and enjoyed his positivity, passion and upbeat energizing sequences. He brings a solid playlist, positive energy and even shares some words of wisdom. You can tell that he really enjoys teaching connecting with people. His classes are great! You will get your heart rate up with some cardio, do some strength training and lots of planks.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- We offer a variety of classes and workshops that combine yoga with the graceful and…
CR - CoreRestore
se alle anmeldelserThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
se alle anmeldelserI liked the sequence, which was intentional and good pace. The class was very full, hot and sweaty.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
se alle anmeldelserGreat instructor! Very warm, welcoming, and kind. Class was a great mix of relaxing and challenging. A little bit of a slower flow than some other C2s (in a nice way) and I really enjoyed it. I left feeling stretched out and opened up.
CorePower Yoga shares the transformative power of yoga with every mind, every body…HPF - Hot Power Fusion
se alle anmeldelserVery challenging class due to the heat! I’ve taken HPF corepower classes before, but this one was the most heat and humid intense. Great for the winter but I forgot my towel and was drenched! Sometimes hard to understand the cues but otherwise loved the instructor!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Gym Time
se alle anmeldelserLove how they have cleaned all the time and the bathroom is very clean. This is extremely important especially in shared environment. Thank you for making this gym for making my workout enjoyable because of the cleanliness and the equipment!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt
se alle anmeldelserMaddy is the best and my favorite instructor!!! The music is always on point and she is really great about guiding the class to have correct breathing and form, even during the quick paced yoga sculpt classes. Her classes are truly a vibe, highly recommend taking one with her!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
se alle anmeldelserKrishil is an amazing and motivating instructor. He also has great music taste. I look forward to my Fridays with him! Definitely give his class a try!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
se alle anmeldelserEmily was super freaking nice! I took the CP2 class because I had some experience with yoga and it was still a great challenge, especially with the heat! Today’s theme was in honor of Tortured Poets Department’s release, which was a pleasant surprise. 😎
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
se alle anmeldelserMy first time with this instructor and first time doing Sculpt in this studio energy was great. Would have preferred lower volume music
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Træningstid, Styrketræning, …
Body Mechanix Fitness
20579 Santa Maria Ave, Castro ValleyRetningslinjer for sikkerhedOpen Gym
se alle anmeldelserFriendly, fun staff. The equipment is clean and well kept. Good air flow and fresh sweat towels available.
Experience new workouts each visit to gains strength, stability, balance, core and… - A non-profit bhakti yoga studio in downtown San Jose. We offer yoga classes for all…
FUNday Acro Yoga Level 1 Beginner
se alle anmeldelserSO fun and welcoming - I left feeling like a whole new person. I am going to try and come back every week. The instructor was so encouraging. I ended up getting a great workout but had so much fun the whole time I didn’t realize it until I was sore the next day.
If you’re looking for a studio with classes that are as challenging as they are fun…YOGA BALLET FUSION @Saltlab Studio
se alle anmeldelserLYRI YOGA brought out my inner dancer. it is definitely a workout that you enjoy from the beginning and also a massage for the heart. 90 minutes flew by so fast and I’m looking forward to dance the choreographies again! I can't wait to attend the next class … Liron is an incredible instructor and you can see the passion she has and the love she puts into the class. Oh and the savasana at the end was outstanding as well. Really relaxing and cleared my mind. Loved it!
We offer a variety of classes and workshops that combine yoga with the graceful and…- Styrketræning, Yoga
AZD Womens Executive Training
140 West Main Street Suite F, Los GatosRetningslinjer for sikkerhedTight Core Slim Waist
se alle anmeldelserHuntress is an amazing trainer and always brings such positive energy to our workouts. I know I’m going to get stronger by taking her classes✨🌸🤍
Before you book please know that we are a Women's only center and we only service… YOGA BALLET FUSION @Peacebank Yoga studio
se alle anmeldelserIt was such a fantastic class, more than I expected. I grew up doing ballet and this class threw me back in time and the Yoga- ballet class brought back this little girl with all the emotions. Liron is an inspiring instructor she knows how to guide you in a beautiful way ( you can actually see the passion she is putting in the class) The music is amazing! You connect with the class from minute zero and it really makes the time fly by. It's amazing all the positive things this class has brought to my life. Such a great workout as well! Highly recommend! Can’t wait for the next class.
LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…- ORIx invites you to PLAY.Our Tribal Sculpt is a dynamic fusion of pilates sculpt…
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