Reformer Stretch + Sound Bath
se alle anmeldelserI love the flow of the stretch and Sound Bath. It was the perfect balance throughout the class. Key has great calming energy and she went around adjusting as needed. The 4:30 time on Sunday is perfect, not too early not too late. A perfect way to end a long week or a reset to start the week.
Become a part of their welcoming community and discover the transformative benefits…Bears
se alle anmeldelserThis class kicked my butt in the best way! Freaking awesome instructors that push you super hard and correct/instruct form. Will be coming back for that burn!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sequence Flow & Restore
se alle anmeldelserClass was great. Great pace and sequencing. I enjoyed the class and the teacher and will be back. However, shortly after the class ended, the next teacher came in and started blasting her music. It jolted me out of my relaxed state. I wish she had waited closer to her class time or when most of the previous class had left the room
Stellar Power Yoga's goal is to create a mindful awareness of the benefits of yoga…- Pilates, Styrketræning, …
Carriage House Collective
1675 Cumberland Parkway Southeast, Suite 406, SmyrnaBlueprint (Intro)
se alle anmeldelserFantastic Basics class! This was by far the best beginner-friendly intro for a Pilates class I've taken. It wasn't my first reformer class, but I'm still new and I appreciate the instructor's explanation of Pilates and a bit of history.
At Carriage House, they believe community is foundational to wellness. They build… Duo
se alle anmeldelserLove the ab sets at the end of class! It would be great for trainers to place people in their own stations when classes are not full. The north Smyrna locations allows people to pick their starting point and places one person in each pod so you can access any weight of weight you want when classes are smaller. Over all great class as always!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Muay Thai
se alle anmeldelserThe class was very beginner friendly. They’re welcoming and willing to teach to those willing to learn. I appreciate Coach Manu for critiquing and actually demonstrating exactly what I need to change to become more successful in my Muay Thai journey. I’m super excited and will be returning !
X3 Sports is the ultimate martial arts training facility with 6 locations across…Classic (50 Mins)
se alle anmeldelserMicayla was so kind and welcoming! She was encouraging, remembering my name throughout the class. She corrects very subtly and gave clear instructions. I had such a good workout. I totally recommend her! -Blakely
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- At Ntensity Fitness, they specialize in innovative, functional, and challenging fitness…
Pull Day
se alle anmeldelserCoach Eric/Dro is a great trainer. If you are looking for a class that will push you, this is the class. Overall, my session was challenging, but worth it!
Joining a new fitness club can be intimidating. But it doesn’t have to be. At Atlanta…- If you’re looking for a studio with classes that are as challenging as they are fun…
90-Minute Deep Restoration
se alle anmeldelserI TRULY enjoyed my experience. Lashaye is so passionate about stretch therapy and it is felt! My body feels amazing! Her space is very calming! She is very knowledgeable on the body. She also brought something to my awareness. I’m so grateful! Thank you Lashaye! I highly recommend a 90 minute full body stretch!
Hey there at The Stretch Room they specialize in personalized assisted stretch therapy…- The Lotus Skin Institute was created to provide hands-on skilled training that leads…
Hip Hop
se alle anmeldelserFirst time trying this type of dance and I’m obsessed! Michael was amazing!
Their mission is simple: to make dance an inspiring, uplifting, and empowering part…Beginner Hip Hop Grooves
se alle anmeldelserI took the hip hop beginners class and it was a great workout. The instructor was very nice and good at explaining. The studio was very clean tho a little hard to find. It’s at the end of the building.
Get Up And Dance is a multi genre dance studio for adults, with genuine dance instruction…- Lion of Judah Fitness Club (LOJ FITCLUB) is a health and wellness company helping…