SCULPT (INFRARED HEAT)
se alle anmeldelserI appreciated her airing out the room and putting the fan on because it got really hot. I think she was a pretty good instructor and I would definitely take a class with her again. She explained all the moves and I liked her playlist.
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…EMBODI Strength
se alle anmeldelserGreat first class here with Tara!! I really appreciated how she encouraged going at the best pace for you and providing modifications. It’s not a fast paced class but that’s the point - with controlled movements and repetition, my heart rate was up and my muscles were definitely burning/shaking by the end!!
At EMBODI, we believe your class is so much more than just exercise. It's your time…NOHO
se alle anmeldelserIt was my first time at F45 and I really appreciated the time the instructors took to help me with modifications and adjustments. Excellent class.
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…Classic (45 Mins)
se alle anmeldelserI really like Kat’s classes. The beat of the music she selects matches perfectly with the exercises throughout the ride. Always motivating on a Monday morning
CycleBar - Assembly Row is indoor cycling that builds strength, fuels confidence…INFERNO HOT PILATES (HOT HIIT)
se alle anmeldelserAs someone who takes a billion classes and teaches myself, I was impressed with this instructor! I love that she took the time before class knowing I was "new" to the studio to 1.) personally introduce herself 2.) give a clear explanation of what class would be like 3.) recommend best spots in the room if you like/dislike the heat. I am a fitness professional myself and I see so many instructors miss this opportunity to connect & create a great class experience for new people in the room. She also intentionally remembered by name to call out during class (which seems nominal), but is easier said than done in a room full of 30+ people while you're also remembering your class plan. Really nice work Marlee!!! From one instructor to another...Keep it up!!!👏🏻
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …fusion
se alle anmeldelserAll the classes I’ve taken here have been great!! It’s a little tricky to find, go in the west entrance, down the stairs and follow the signs to take a right.
We’ve gone against the grain to create something that cannot be found anywhere else…Barre & Soul® Method Express
se alle anmeldelserMeredith is the best! She challenges you in the best way possible and definitely puts a huge focus on form to make sure there are no injuries and that I worked on the targeted muscles. I would highly recommend her to people who are interested in barre at any skill level with no hesitation whatsoever.
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…STUDIO-A: Flow and Restore
se alle anmeldelserThe flow piece of Lucy’s class made me feel so strong even as a beginner. She takes such a non judgemental approach to the practice. The restore section was so calming and centering.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…YS - Yoga Sculpt
se alle anmeldelserInstructor and music was fantastic- seamless and challenging flow and maddie gave fantastic adjustments. Not much a morning gal myself but this class may make one of me yet!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…TABATA - Athletic Conditioning
se alle anmeldelserDid a TABATA class and it was great! The instructor was motivating, clear with her instructions and offered higher and lower intensity options for all rounds. It’s a short, 30 min class, so I found it easier to push myself, making the most of the time and full body workout. I’d definitely join the class again, and if you’re look for a quick, HIIT workout that you can really push yourself and get bang for your time, HIIT this class!
Healthworks is a place for women and non-binary people to focus on themselves and…Signature50: Full Body
se alle anmeldelserThank you so much to Sonu Lurie for coaching and motivating me through this first time. It was so hard but so fun!!! I enjoyed the challenge and the positivity in that room! Absolutely exactly what I needed today
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…HB CYCLE
se alle anmeldelserHighly recommend taking class with Katrina! It was so fun and also a good challenge. The music was great and so was the choreography. Katrina is definitely my new favorite handle bar instructor!
Our North Station studio is home to HB CYCLE - offering 45 minute beat based cycling…Power Stryde (60 Min)
se alle anmeldelserMakenzie and the team at MyStryde were awesome! Gave me a warm welcome for my first time here. Amenities and space is great. As for the workout, loved how easy it was to follow and the challenging and intense nature of it. Will def be back :)
MYSTRYDE Charlestown offers two fitness rooms, our tread room and strength room.…YS - Yoga Sculpt
se alle anmeldelserGrace was fantastic! Excellent cueing, strong presence and intentional sequencing. I own power yoga and fitness studios and love to see someone who is clearly passionate about what she’s teaching!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserThis was my first Corepower experience and it couldn’t have been better! Mary-Kate R. was energetic and offered modifications for all levels. I also LOVED her playlist!! I’ll certainly be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HB CYCLE
se alle anmeldelserTyler is hands down the best spin instructor I’ve ever had. He created a fun and safe space and had just the right amount of choreography. It was easy to navigate as a beginner too and he came up and made sure I was settled and comfortable. Plus the playlist was perfect.
Our Harvard studio is home to HB CYCLE - offering 45 minute beat based cycling classes…C2 - CorePower Yoga 2
se alle anmeldelserWonderful class. Instructor’s pacing, sequence, and curing were all so thoughtfully planned and executed. There were many transitions I had never done before that provided a welcomed challenge. Hands-on assists were helpful and grounding. My body was tired in the very best way after this hot class. Thank you, Tia.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Medusa
se alle anmeldelserThis was my first time here and I loved it! Cassie was super welcoming and helpful - will definitely be back!
IMPORTANT [READ] . . . top 5 NO NO'S 1) Arrive AT LEAST 10 minutes before class…Intermediate Flow
se alle anmeldelserThis class is a little more intense than the other classes at Lotus, and I appreciate that the instructor encourages you to take it at your own pace.
Lotus Yoga Studio is proudly a LGBTQ+ woman owned business, and welcomes all genders…Hot Power Flow - In Studio
se alle anmeldelserFantastic studio. What I really loved is the vegan cafe attached to the yoga studio. It creates a really nice experience, and the food is great. The juices looked really good too. But make sure to give yourself time to find your way around. It is an old building, cut up to make the most of the space, but not at all intuitive.
A World Of Yoga Expertise Down Under offers students of all experience levels the…Y6 Restore
se alle anmeldelserExactly what I needed. Was feeling stressed and overwhelmed prior to class, after class felt blissed out
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates Reformer Trio/Quartet
se alle anmeldelserAnissa was such an amazing instructor for my first reformer class! She continued giving cues and small adjustments consistently throughout and offered specific advice for people with hypermobility!
Buzzing with eclectic energy, their new studio is located in the heart of Central…Slow Flow + Restore
se alle anmeldelserThis was such a restorative experience. Nice lighting, music, the teacher had everything all set up for us.
Sunbeam Yoga Studio is a community focused sanctuary. We believe strongly in the…Boxing 45
se alle anmeldelserFrom the start, Kayla and Sierra at the front desk made me feel so welcome and comfortable for my first time. They helped wrap my hands and showed me the intro steps before starting the class. Kennedi is a great instructor! Fun, upbeat, and helpful! I’ll look forward to going back again. They all made it easy for a first timer!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- If you want to stay active and you've got less time to train, dedicated training…
TONE
se alle anmeldelserI have been looking for a more challenging Pilates class cause I feel like I haven’t been getting as much burn. I absolutely recommend for challenging yourself and if you’re hoping to work those abs! Also instructions were super easy to follow! Loved!!
Discover their unique approach to fitness that delivers Slow Movements, Fast Results…Adult Morning Elementary
se alle anmeldelserInstructor was very kind and welcoming, I wish there was more hands on correction. She also was hard to seee but gave good pointers and advice .
José Mateo Ballet Theatre is a nonprofit professional performance company and school…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserWell-rounded workout in that happy medium of challenging but not pushing too much. The instructor saying “good” a lot was encouraging affirmation. Even with a larger class she was paying attention to form and giving corrections. The assistant instructor was also very clear and more experienced seeming. The only thing I’d change is I don’t like doing crunches in Reformer classes because 1) it’s not really utilizing the Reformer that I pay a premium for and 2) it’s very hard on my neck. There’s so many other ways to work the core with Reformer.
Club Pilates specializes in small group and private reformer Pilates sessions designed…Boxing 45
se alle anmeldelserWelcoming staff! :) Bit confusing combos for beginners but staff and coach Alex was super supportive + attentive throughout training and introduced basics before class. Had a lot of fun!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…5v5 (45 min)
se alle anmeldelserI really liked this class. The instructor was great & I liked how she walked through everything & she had a good playlist if you like hip hop/ pop. I love Drake so it was good for me
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…POWER FLOW
se alle anmeldelserThis class was fantastic! The instructor had a great flow planned and it felt more dynamic and interesting than most yoga classes I’ve taken. I’ll be back!
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Flow
se alle anmeldelserThis community is always so encouraging. I've made most progress here thanks to lisa
Some Yoga Studio's mission is to enhance how you experience your day (and ultimately…BODYPUMP HEAVY
se alle anmeldelserIzzy shows up for herself and for the class, raising the level. It’s tough, but her coaching is helpful and well placed. I can set my challenge level and work out my whole body, bringing me closer to my goals than any other format I have discovered.
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Hot Power Pilates - In Studio
se alle anmeldelserHeat was lovely. Great mix of movement - appreciate the modifications!
Down Under offers yogis of all experience levels the expertise of some of the country…- Davis Square Now Open! Located in Davis Square, our premium fitness experience offers…
Chakra All Levels Flow
se alle anmeldelserI always go to the Lotus in Somerville studio (and I love it so much), but my friend lives in Arlington. Such a cute little studio. It felt so friendly and communal and I really love getting 75 minutes of pure positivity and affirmation.
Lotus Yoga Studio is a Woman Owned, LGBTQ+ Owned Small Business. Lotus Yoga Studio…Vinyasa Flow with Sound Bath
se alle anmeldelserPerfect for beginners and advanced students alike. Great ambiance and step-by-step instruction with thoughtful, personalized feedback. Also appreciate not having to bring my own mat. Would definitely recommend :)
Orange Door Collaborative specializes in treating traumatic stress through a holistic…BODYCOMBAT
se alle anmeldelserVery fun, high energy, but also customizable (you can go as hard or easy as you’d like). Deb is a great instructor with good tips and inspiring enthusiasm.
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…STRONG AF
se alle anmeldelserSam was amazing and I loved the studio. Everyone there was so friendly. And it was a nice early morning, half hour workout that I def felt!! Will def be back
If you’re looking for a studio with classes that are as challenging as they are fun…Open Pilates
se alle anmeldelserI couldn’t recommend this place enough! Beautiful facility and well maintained pilates equipment. Great for all levels and very personalized to each person. I got lucky to have my session be one on one and had an amazing workout!
Bodyflex Pilates Everett is a studio specializing in Personal Pilates, designed to…MonumentFit
se alle anmeldelserSuper intense workout and pushed me in the best way. Will be back soon
At Monument Fitness, they believe in a simple philosophy: work hard, get better.…Small Group 60
se alle anmeldelserThis was a good class with a small group of women. the instructor Khoi was great with workout rounds. I would recommend including a guided stretching session towards the end of workout for muscle recovery. But they let you stay on for a lil longer to run on treadmill or to stretch. Recommended!!
Get in Shape for Women is a small boutique fitness studio empowering women through…BollyX HQ - Dance Complex
se alle anmeldelserFun and super low pressure class! Fen does a great job clearly teaching dance moves. Each class performed a 2 min choreography and the energy was nice and supportive.
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography…Zumba
se alle anmeldelserLeo was an excellent instructor! He was knowledgeable, motivating, and made the class enjoyable from start to finish. The studio was clean, well-maintained, and had a great atmosphere. I left feeling energized and accomplished. Highly recommend taking Leo’s class!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…- They are determined to deliver a superior experience with exercise being their vehicle…
- Capoeira MdP, the members of MdP, are a community-based organization dedicated to…
- Moves n’ Vibes Dance School is one of the only dance schools in Boston that specializes…
- Discover personalized training, open gym access, and a welcoming community built…
Moving Meditation (Tai Chi)
se alle anmeldelserAmazinggg & intentional practice🙌🏼 ❤️🔥 amazing studio if you’re looking for traditional martial arts that respects & practices a 2,000 year old tradition. They lead with intentionality & beautiful practices 🌹✨ I definitely can’t wait to come back.
Traditional Martial Arts & Moving Meditation in Somerville Build strength, reduce…Outdoor Parkour Class (Cambridge @ JFK Park)
se alle anmeldelserI loved it but be prepared for a very physically demanding class!
Challenge yourself at indoor and outdoor parkour classes! Get exercise and learn…
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