Barre & Soul® Method Express
se alle anmeldelserMeredith is the best! She challenges you in the best way possible and definitely puts a huge focus on form to make sure there are no injuries and that I worked on the targeted muscles. I would highly recommend her to people who are interested in barre at any skill level with no hesitation whatsoever.
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Pilates Reformer Trio/Quartet
se alle anmeldelserAnissa was such an amazing instructor for my first reformer class! She continued giving cues and small adjustments consistently throughout and offered specific advice for people with hypermobility!
Buzzing with eclectic energy, their new studio is located in the heart of Central…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserWell-rounded workout in that happy medium of challenging but not pushing too much. The instructor saying “good” a lot was encouraging affirmation. Even with a larger class she was paying attention to form and giving corrections. The assistant instructor was also very clear and more experienced seeming. The only thing I’d change is I don’t like doing crunches in Reformer classes because 1) it’s not really utilizing the Reformer that I pay a premium for and 2) it’s very hard on my neck. There’s so many other ways to work the core with Reformer.
Club Pilates specializes in small group and private reformer Pilates sessions designed…Zumba
se alle anmeldelserLeo was an excellent instructor! He was knowledgeable, motivating, and made the class enjoyable from start to finish. The studio was clean, well-maintained, and had a great atmosphere. I left feeling energized and accomplished. Highly recommend taking Leo’s class!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…