Total Body Sculpt
se alle anmeldelserLove to support independent studios! I’ve been here a couple times and the instructors seem more of the chill type than perky or drill sergeant. You get a wide variety of Lagree type moves on the machine which is fun! My one piece of constructive criticism is that in today’s flow we stayed on many individual movements for a long time… it was probably 90 seconds - 2 minutes technically but with Lagree as a client it can feel really boring / rough if you stay with the same move at the same tempo that long. Anyways, I’ll be back to this studio!
Please arrive at least 10 minutes early if it's your first class so that we can walk…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserThis was my first Pilates class ever. The space was very inviting and peaceful. Keisha was attentive, patient and easy to follow. Great first impression and great class!
Club Pilates provides small group and private training classes for reformer Pilates…