Yoga, Pilates, …Break Free Movement
4203 Ponce de Leon suite 200, Coral GablesRetningslinjer for sikkerhedYOGA SCULPT
se alle anmeldelserHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…SWEAT440
se alle anmeldelserLoved it! Excellent sport activity: full body workout (depending on your condition, it's more or less "high" intensity), and very efficient (in 45 minutes you are done, for those who lack time). You are guided all the time through screens illustrating the exact movement that you have to do. There are two instructors super kind who also are supporting you, guiding you, and correcting you during the process/circuit. More than recommended. The place will try to sell you the membership. I think that in most places, owners/ hosts think that when we go through class pass, we don't pay or we are getting the class for free. I find myself always explaining that we do pay a monthly payment, a membership. The thing is that we don't pay it to only one place. Hopefully, ClassPass can explain all that better to the business they have arrangements with.
SWEAT440 is a dynamic 40-minute workout class located in Merrick Manor in Coral Gables…BOOTCAMP
se alle anmeldelserNiondina put together a comprehensive full body workout that adapts to everyone’s skill level and strengths. It was fast-paced, fun and challenging enough. It’s my favorite new class at body and soul, and it’s a great addition to my fitness repertoire.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…- Styrketræning
Infinity beyond fitness
3015 Grand Avenue, Suite #216, MiamiRetningslinjer for sikkerhedFull Body
se alle anmeldelserBest class I’ve done so far. My favorite part was the incorporation of boxing in the circuit. This class took my whole body and mind to a new place. The trainers energy is on point and the music was really good.
INFINITY has reimagined the boutique studio experience beyond fitness to incorporate… Open Gym
se alle anmeldelserI wasn’t aware that parking was only validated for 1 hour on the weekends here so I ended up having to pay an extra $10 so not only am I paying for a membership, using my credits, and then also have to pay for parking… let’s just say I won’t be going here on the weekends anymore
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…54D Mix Training
se alle anmeldelserThe class was so much fun! I hadn’t done a HITT group class in a long time so I was a little worried. But the energy was so amazing everyone wanted to keep pushing. I can’t wait to go back! I recommend wearing comfy shoes for running and being on your toes for quick movements.
Join us for a 60 minute group training session led by ex professional athletes who…- Join us for a 50 minute group training session led by ex professional athletes who…