Spin + Weights
se alle anmeldelserThe class was great. Very challenging. However, I was placed in a bike in the back row far away from anyone else so when the instructor had us interact with each other, I was at least 2-3 bikes away from everyone else. I don’t know why I was assigned to my own row in the back honestly. I don’t think the instructor could see me back there, because they didn’t bring me weights when I raised my hand, and nobody instructed me to grab them when I went into the class. I do think I would’ve loved it if I’d had a little more direction and was placed on a bike closer to the rest of the class. I would probably try it again just in case it was a one off because it’s definitely a great workout, especially if you enjoy spin.
As a team & family, they are committed to creating an inclusive, connected community…Tread30
se alle anmeldelserThe person at the front desk was so welcoming and then I took two classes and the teachers were great and warm and welcoming! Eucalyptus towel after Yoga is a real nice touch. Nice locker room and showers. And bonus there’s a great juice bar next-door.!
Empire is your all-in-one home for a balanced, healthy lifestyle. From cardio and…Spin + Weights
se alle anmeldelser10 out 10! Love her personality, music and positivity energy! She's so caring and encouraging I love her classes!
As a team & family, they are committed to creating an inclusive, connected community…Slow Flow - Traditional Sequencing
se alle anmeldelserKatrina walks on this rare, beautiful line where you know she’s got you with cues and beneficial reminders while also giving you autonomy to do what you need to do in class that day. I felt safe enough to push on my edges and accepted for where I was in my practice. An amazing class, I would absolutely recommend and will be returning when I’m in town!
Harmony Yoga is an eclectic yoga and movement studio. Their offerings are dedicated…- Barre3 is a guided fitness practice developed by women, offering dynamic classes…
SilverBack Sweat
se alle anmeldelserThese intentional, impactful workouts have helped me lose and keep off 35 pounds in just 4 months. Jess is an incredible instructor, and the 5:15am and 6am groups I have had the pleasure of being a part of absolutely crush every single day. Relocating back to my home state and will miss this community dearly. If I could bring The Troop to San Luis Obispo, CA I would in a heartbeat!
Get ready to sweat, push your limits, and have a blast with our strength based HIIT…barre3 Signature 45
se alle anmeldelserInstructor and classmates were above and beyond welcoming. Class was fun and offered plenty of modifications for different skill levels. One of my favorite gym experiences this year. Highly recommend.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…RARE MAT Pilates (Infrared)
se alle anmeldelserI love RARE! The hot room amps up the challenge and leaves your muscles feeling nice and loosened up. This is a great low-impact, high intensity classes for folks looking to build strength and balance.
Rare Wellness medical spa is a holistic wellness space designed to recharge, restore…- Wild Walls is the premiere indoor climbing facilities in the Spokane and Inland Northwest…
Weightlifting
se alle anmeldelserTruly the best gym I’ve ever been to. The instructors make it such a safe and comfortable atmosphere. Everyone is friendly and respectful it’s the best part of my day.
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…LCB Signature 50
se alle anmeldelserThis instructor was new to me, but excellent all the same! She helped to correct my form and was mindful of my knee issue. These classes are good for getting my heart rate going and they’re low impact.
Lilac City Barre is an empowering community, guiding you through meaningful, full…- As a body positive studio, they will support you throughout your fitness journey…
CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserI'm grateful that this 6am class is offered. I learned some new exercises and I appreciate the cues to improve my form.
Club Pilates provides small group and private training classes for reformer Pilates…- Styrketræning, Yoga, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneStrength-Balance-Stretch*
se alle anmeldelserGreat class! Shannon was good about explaining each move and offering options and modifications. I look forward to doing it again soon!
They are a unique fitness studio with certified instructors who offer individual… CP Reformer Flow 1 (50 Mins)
se alle anmeldelserI love classes at Club Pilates. Always a variety of instructors to choose from and they have fun themes and giveaways all the time. Looking forward to more classes.
Club Pilates provides small group and private training classes for reformer Pilates…Mat Plus
se alle anmeldelserI really don’t have the right words to describe this amazing class led by Saylen. What a wonderful instructor—very patient and ready to provide many needed hands-on corrections (I will forever be training my pelvis and core to do what the instructor says!). This class not only opened my spine but also raised the bar for my expectations of an instructor. I left encouraged to return home to Houston and recommit to improving my form in all my classes. Thank you for providing a truly transformational experience during my visit to Spokane—my only regret is not being able to extend the trip to take more classes at Precision Pilates!
A place to challenge and celebrate you. Designed for any body type, at any stage…Strength & Conditioning
se alle anmeldelserHad an awesome workout! Really enjoyed this gym! The owner/instructor was great, the class was great, the people were great - I just wish it was closer to my house!
They are not your typical gym, they are a fitness community committed to bettering…FGF The Grind
se alle anmeldelserThis is a really great gym! Friendly coach & members, nice variety in the workout, an overall 5/5 experience.
Farmgirlfit provides group training classes designed specifically for womxn. Our…Morning Ritual Reformer
se alle anmeldelserI really enjoyed the intimate space at Alura. The atmosphere is beautiful, calming,and peaceful. From the moment you walk in everything from the aromatherapy, to the colors and textures of the decor, and the type of music playing- every detail is well thought out and added to the experience. I enjoyed the smaller class size. It provided for more room to explore the purpose behind the movements in Pilaties and for us to move with intention and focus on our bodies. This was a great experience and i will be back for more classes.
More than a workout, Pilates at ALURA is a place to reconnect with your body, build…Cardio Hiit
se alle anmeldelserSuch a fun and welcoming class! And a great workout. I would definitely recommend this place for anyone looking to try Jazzercise.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Jazzercise Spokane Fitness Center North in Spokane, WA offers group fitness classes…
- Whether you’re an adult looking to improve your fitness or a high school athlete…
- Welcome to Anytime Fitness West Plains! Locally owned and operated, they welcoming…
- They are a small group training studio located in Spokane Valley, WA. Their workouts…
- At Lotus Martial Arts Academy, they offer a comprehensive range of martial arts programs…
Balanced Powers
se alle anmeldelserGood solid workout! Welcoming owner/instructor, nice space and equipment!
Catalyst Fitness's purpose is to provide effective, fun, engaging fitness solutions…- Welcome to Anytime Fitness Spokane! Locally owned and operated, they welcoming gym…
Cardio Sculpt 60
se alle anmeldelserVery welcoming and great class. I loved the energy and definitely got a great work out in.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- Forward is not just their name, it’s the action you set in motion by joining their…
All Levels Reformer
se alle anmeldelserI leave feeling good after each class at RCP! Shekinah is an attentive instructor, giving plenty of modifications and progressions throughout.
At River City Pilates we offer small group reformer classes in a calming environment…- TangoMind is an Argentine tango school in Spokane, Washington, offering weekly Wednesday…
- #AMBERED Ambered Fitness Classes have moved online for covid regulations. All classes…