Styrketræning, Body ScanF45 Training
1937 West Republic Road, SpringfieldRetningslinjer for sikkerhedF45 Training is a revolutionary fitness program that combines cutting-edge technology…Deep Stretch
se alle anmeldelserThis was my first deep stretch class and first time with Erin Kramer. She was amazing, loved how she took and slow and told us exactly what we were doing through each movement. Really enjoyed this class and had a great is Ruston for it, highly recommend!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…- Dans, Styrketræning, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldRetningslinjer for sikkerhedJAM
se alle anmeldelserI liked the concept a lot, and the entrance atmosphere/aesthetic was nice, but overall I was very disappointed by my experience in this studio. I enjoyed the overall atmosphere/aesthetic and the music was fun, but the music was far too loud and the dancing hard to keep up with. The instructor did not take a single pause the whole class to check in with her students, so it was hard to tell her that I was struggling. As a result, I had to leave early because the music was hurting my ears and possibly doing damage because I had tinnitus for several hours afterwards. The dance floor had too many people on it making it hard to freely move. The dance moves were also a bit complex for a beginner and the instructor didn’t do enough to give cues. It felt like she was enjoying the class for herself instead of guiding and holding the space. If I’m being 100% honest the vibe of the class did not feel welcoming to me which was surprising because the review’s raved and the business description seemed aligned with my values around body positivity and community. I felt more of a showy, cliquey, competitive vibe rather than the collective nourishing, embodied energy I usually look for in dance classes. No one checked on me or asked why I was leaving. There was no follow up with me after class. I really didn’t feel that the studio cared if I was there it not. It wasn’t for me, but I hope my feedback is helpful.
The Studio is unlike any other fitness program you will find anywhere online or in… CP Suspend 1.5 (50 Mins)
se alle anmeldelserFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…- Cykling
Sit & Spin Studio
4728 South Campbell Avenue, Suite 124, SpringfieldRetningslinjer for sikkerhedWelcome to 417's boutique cycling studio! Their studio is home to a team of passionate… - Whether you're looking to explore this CrossFit thing you keep hearing about or you…
- Low-impact Training, Dans, …
Springfield South Jazzercise
2764 South Campbell Avenue, SpringfieldRetningslinjer for sikkerhedIn the area of Springfield, MO they offer group fitness classes for all levels. Their… - Their specialty is creating safe and effective programs for every goal, and delivering…
- They are Springfield's Premier Strength Gym. They have athletes on every level of…
- AYB is not a get-in-get-out gym. They want to see the confidence you have always…
- Cosmetic Treatment, Yoga, …
True Zen Wellness
5383 East Pleasant Valley Lane, SpringfieldRetningslinjer for sikkerhedWelcome to True Zen Wellness, a practice that specializes in both medical and holistic… - They are people just like you. Most of them had never stepped foot in a gym before…
- The days of going to a martial arts gym with a "survival of the fittest" mentality…
- They provide a variety of yoga and fitness classes that assist you in living a balanced…
- Jayme's goal is to help you cultivate a daily personal practice that fosters healing…