Total Body - LIFT
se alle anmeldelserI usually train lower body because I’ve always had small/weak arms. Starting to incorporate full body classes into my week and I’m really enjoying it. I’m seeing improvements and Rhys is a fantastic trainer. He pushes you but he makes you feel good.
RED ROOMBarry’s Red Room is a 50 - 60 minute cardio and strength-building workout…Westminster Run Club - Orchard Place
se alle anmeldelserLoved this running club, I'm a total beginner, I didn't once feel left behind or out of my depth, the instructor coached consulted and encouraged. This run club was inclusive of my 1st time whilst still catering for the regular runners.
Onetrack Run Club meets at the plinth on Orchard Place, Tuesdays at 5.45pm. The session…