Pilates, Styrketræning, …FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestRetningslinjer for sikkerhedFS8 Blast
se alle anmeldelserChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…RESISTANCE
se alle anmeldelserVania and Gino were great instructors- so much energy and overall great vibes for a morning class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sweat
se alle anmeldelserI have an injury and she was checking on me on all the exercises that might affect it, always finding another way to exercise the muscle without me hurting it so I don’t feel like I’m missing out in class. She’s sooo good
Reformer Re-defined! Our HIIT Pilates Studio experience gives you the heart-pounding…Intermediate
se alle anmeldelserLove Lauren’s class ( comment is regarding the class as there was an in-training instructor in this session -Steph, her instruction during the class and it was not clear and the class flow was a bit weird due to the instructor switching in between)
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Loaded (Lower)
se alle anmeldelserLeesa is such a wonderful instructor. she was warm, welcoming, friendly knowledgeable and patient. The class was fun and challenging and I loved every minute. The cold towels at the end were an absolute game changer too 🤣
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Træningstid, Styrketræning
The Optimal Lab (St Leonards) Pty Ltd
290-294 Pacific Highway, Crows NestRetningslinjer for sikkerhedConditioning Focus
se alle anmeldelserGeorgie was so welcoming, and really took the time to show me around the gym and introduce the program and the training style at optimal fitness. Georgie was encouraging and high energy coach. I did a conditioning class which was challenging, but at your own pace. The gym wasn't intimidating and I'm keen to return!
At The Optimal Lab our group-based functional strength and conditioning program is… Rumble Fundamentals
se alle anmeldelserIt was really great, even though it was more technique based. Chloe was such a supportive instructor with a super positive attitude. I really enjoyed the class and I’m keen to come back to try the other classes available!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Jazz Funk Hiphop
se alle anmeldelserGreat teacher and great class - felt a bit out my comfort zone to begin with as I haven’t done a dance class in years, but it was sooo much fun!! Thoroughly recommend doing with a friend - we had the best time!
GPower Dance Fitness is run by a former U.S dance champion and Broadway performer…Upper Body
se alle anmeldelserDon’t normally leave reviews but … Going from someone who did only Pilates, the Sumhitt workout has been just what I needed. I’m fitter stronger and leaner. Best part about it, is that it’s a fun and quick workout that’s not too complicated. No judgement, in and out! Try it if you haven’t already.
SUMHIIT Fitness is the world's most efficient, powerful and life-changing group fitness…REFORMER Basics
se alle anmeldelserGreat class! Wany was really helpful ensuring my form was correct :)
A warm and friendly specialist Pilates space where they will help you to feel wonderful…Box Fit
se alle anmeldelserIt was great fun and the time flew by! Definitely a good workout and, above all, proper boxing on pads held by another person and not just on a boxing bag. You feel very welcome and well looked after, even if you're still a bit unsure or confused at the beginning.
Group Fit Training is a community working towards a common goal. We specialise in…Lift
se alle anmeldelserMy first class was great; the monitor is friendly and empathic, and the facilities are excellent. I'm coming back🌞
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…Classic (45 Mins)
se alle anmeldelserReally amazing vibe feels like being in a party, excellent customer service since the welcome , everyone so friendly. I try this because my sister goes there and I can tell, why she loves it , super amazing , also Hannah really nice too.
CycleBar Crows Nest will motivate you with energising rides tailored to all fitness…- J Series is a 30 minute, coach led, HIIT experience that is offered within your Jetts…
Run club
se alle anmeldelserI downloaded classpass looking for more variety in my workouts and stumbled across HAFG run club first. I have never called myself a runner, and have never felt like running in my life but decided one night to give this a go. I would recommend anyone looking to start running but doesnt want to do it alone to try out HAFG run club. The people I got to meet are really lovely and patient. They made me feel welcome and were very encouraging throughout the whole experience. Looking forwards to next week already!
We are a all level inclusive run clubRun as fast or a slow as you feel on the day…