Pilates, Styrketræning, …FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestRetningslinjer for sikkerhedFS8 Blast
se alle anmeldelserChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…RESISTANCE
se alle anmeldelserVania and Gino were great instructors- so much energy and overall great vibes for a morning class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STRONG Loaded (Lower)
se alle anmeldelserLeesa is such a wonderful instructor. she was warm, welcoming, friendly knowledgeable and patient. The class was fun and challenging and I loved every minute. The cold towels at the end were an absolute game changer too 🤣
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Træningstid, Styrketræning
The Optimal Lab (St Leonards) Pty Ltd
290-294 Pacific Highway, Crows NestRetningslinjer for sikkerhedConditioning Focus
se alle anmeldelserGeorgie was so welcoming, and really took the time to show me around the gym and introduce the program and the training style at optimal fitness. Georgie was encouraging and high energy coach. I did a conditioning class which was challenging, but at your own pace. The gym wasn't intimidating and I'm keen to return!
At The Optimal Lab our group-based functional strength and conditioning program is… Jazz Funk Hiphop
se alle anmeldelserGreat teacher and great class - felt a bit out my comfort zone to begin with as I haven’t done a dance class in years, but it was sooo much fun!! Thoroughly recommend doing with a friend - we had the best time!
GPower Dance Fitness is run by a former U.S dance champion and Broadway performer…Upper Body
se alle anmeldelserDon’t normally leave reviews but … Going from someone who did only Pilates, the Sumhitt workout has been just what I needed. I’m fitter stronger and leaner. Best part about it, is that it’s a fun and quick workout that’s not too complicated. No judgement, in and out! Try it if you haven’t already.
SUMHIIT Fitness is the world's most efficient, powerful and life-changing group fitness…Lift
se alle anmeldelserSuper friendly coaches, clean space, new equipment. I did the lift class which is a slower pace, heavier weights - thoroughly enjoyed!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…- J Series is a 30 minute, coach led, HIIT experience that is offered within your Jetts…