Hot Barre
se alle anmeldelserAs usual, Kah Wei’s hot barre class is always a challenge—in the best way. The intensity really pushes your limits, but it’s incredibly rewarding and leaves you feeling strong and accomplished after every session.
Aura Studio offering Pilates , Chair & Barrel, Hot Yoga , Hot Barre and Personal…Yogilates
se alle anmeldelserDidn't expect the class to be like a hot mat pilates, and a really great spicy burn! Even though the AC was on but we were all sweating like crazy! Very good burn though, will come back again!
RISE is a serene oasis nestled in the heart of Subang Jaya. Their studio offers a…- Yoga, Pilates, …
Space Motion Studio
9-1, Jalan USJ Heights 1/1B,, USJ Avenue,, Subang Jaya, Selangor 47610, Subang JayaGentle Vinyasa (All Levels)
se alle anmeldelserHad a great time in class! The instructor explained everything clearly and guided us well throughout the session. Can't wait to join another class!
Feel the balance, flow with strength, and move with grace at Space Motion Studio… - Pilates, Yoga, …
Top Speed Pilates
8C, Jalan USJ 10/1h, Taipan Business Centre, 47620 Subang Jaya, Selangor, 2nd floor, Subang JayaZumba
se alle anmeldelserHad a super fun first experience doing Zumba! I felt a little intimidated when it first started (I had been recovering physically) but Johnson was welcoming and had a fun energy. His moves were fire! He made sure to check in with newcomers every now and then too. If you're considering joining, don't hesitate!
Seeking a mindful way to enhance strength and balance? Our team of qualified Pilates… Mobility Resistance
se alle anmeldelserGood stretching after a prolonged day at work. Brenda is attentive to the students and tries her best to help everyone. Though she can improve better on the instruction clarity, and also perhaps give instructions on the next exercise or next layer to other students first while attending to other who needs help, so that those who have completed the exercises can proceed to the next layer of exercise rather than waiting. But overall it was still a good stretch !
Evolve from Zero is more than a motto—it’s their belief system. At ZEVO Fitness…Yoga Strength & Inversion Flow
se alle anmeldelserClear and structural instructions. On the other hand I hope there’s an accessible level or break down steps of the head/hand stand part for beginner. Still, it’s a good class that involved strength and stretch, body felt good after the session, appreciate it.
Hardcore Yoga Studio is the place where serious yoga addicts gather, train, grow…