Synergy Strength
se alle anmeldelserIt was a nice environment and the instructor was lovely, showed me how to do each exercise and watched to ensure I had good form.
A holistic approach to movement, exercise and well-being. They are more than just…Bootcamp
se alle anmeldelserSuch a great class! I am not particularly a fit person, but I could work to my level with the instructor pushing me enough past my comforts to get fitter. Worked up a sweat and enjoyed the variety. It is definitely Bootcamp but catered to a variety of levels.
At GoodLife, we believe people matter. We exist to help locals connect to a life…Stretch and Relax (50min)
se alle anmeldelserPaige was a very good instructor. I really enjoyed the class
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…- You can choose from beginner, all levels and intermediate reformer Pilates and reformer…
Cardio U
se alle anmeldelserThe class was pretty intense for a first time back in that environment in over 6 years, but the instructor was super lovely and super accomodating and made me feel extremely comfortable like asif I had a right to be there too which was absolutely incredible! Might need to get my fitness up a little before coming back to such an intense class but I’d love to revisit!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Dynamic Reformer
se alle anmeldelserEllie’s class was fabulous. Very clear instruction and a challenging workout. Also so sweet and approachable for all skill levels. Will definitely be back!
Performax Pilates Studio are located on the Sunshine Coast providing a premium boutique…POWER HOUR - SCUPLT & CORE CIRCUIT
se alle anmeldelserReally good. Great energetic trainer with heavy load (can customise), low rep x 3 lap circuit. Got good fatigue on muscles by the end. And with Soya the cute dog to play with before the class 🥰🐶 Highly recommend
FlowSt8 — The Feel-Good Gym of the Sunshine Coast. Not your average gym. FlowSt…