Fundamental Flow
se alle anmeldelserKiana was the most amazing instructor to have in both a new place and early on in my pilates journey. She meets you at your level and guides you to be successful in any way she can. I can also tell she strives to connect to each individual in her classes as well. Whether a beginner, intermediate or advanced pilates goer - Kiana is incredible. The other staff member at the establishment was so kind and helpful as well. Go here!!!
Metro Fitness offers a range of fitness disciplines for its members. Voted as one…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserDarcy was very interactive, targeted a lot of muscles that I probably have never hit. Was a little challenging but also included some great stretching exercises to accompany which brought awareness to my current limitations to focus on. The session did not feel rushed.
Club Pilates provides small group and private training classes for reformer Pilates…- Welcome to their 24/7 haven, where iron meets comfort. Their gym is meticulously…
- Edge Strength and Conditioning is Syracuse's 24 hour anti-corporate gym. They offer…
Pole 1
se alle anmeldelserIt was a great class! Brianna demonstrated different levels of difficulty for each movement. I am athletic but have never taken pole before and found it quite challenging and fun! Especially loved having time for free flow at the end. Can’t wait to go again.
At Unity Aerial Collective, they believe aerial movement is for every body. Our studio…Adult Beginners-Hawaiian and Shaolin Kempo
se alle anmeldelserLove it here. Everyone was so welcoming. Sensei Duncan is patient, assertive and very knowledgeable. Will be coming again
Duncan's Martial Arts Academy has been proudly helping men, women, and children improve…- Start Your Journey Today – For those seeking to revolutionize their fitness routine…
Mellow Morning Flow
se alle anmeldelserthis is a smaller, more intimate class. the new instructor gives great mods and I feel like he'd be open to answering questions about mods!
Located in Syracuse, Central Rock Gym Syracuse is a climbing gym that also offers…- Growth Starts Here Your Premium Member Experience Awaits Evolve Fitness is a premium…