Full Body
se alle anmeldelserJacky was so friendly, welcoming and helpful with modifications and adjustments! It was my first class in a while and she gave me a refresher on the machine and gave me modifications for my injury before class started so that the changes were efficient during the class. I liked the pace of her class, her instructions were clear, and music was great. She checked in the end of class and gave me some more suggestions when I asked. I appreciate that when explaining different options, she actually demonstrates it on the machine. I would definitely take her class again!
Studio 45 is a PNW based boutique fitness studio. Their 45 minute group classes provide…IM=X® Reformer - All Levels
se alle anmeldelserAlyssa was a great instructor and the class was easy to follow with options to advance at every step if the body agreed. She was clear on her instructions and kept motivating throughout the class. I’m be coming back for this class!
IM=X Pilates combines elements of pilates along with strength and cardio training…barre3 Signature 60
se alle anmeldelserGreat workout, Kas was an amazing instructor, balancing cues to push yourself and to honor your own body’s limits in each pose. You will leave sore, but you’ll have fun getting there
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Knockout Cardio
se alle anmeldelserGreat workout! Good Vibes! Micheal was extremely welcoming for my first ever class. Treated me like I’ve been here before while showing me what was expected! I’ll be back
Welcome to Knockout Boxing Club – a space where strength, discipline, and community…Tang Soo Do Beginner
se alle anmeldelserGreat experience at this gym. Master Thomas was very welcoming for my first class and encouraged to come back for any other classes. There was a fair amount of kids but some adults as well.
Aim High Academy of Martial Arts is a nonprofit martial arts school dedicated to…Adult - Grappling
se alle anmeldelserSuch great energy from everybody. Super welcoming and supportive to newcomers. 10/10 will be coming back again:))
Welcome to the Oregon Jiu Jitsu Lab, where they don't just teach jiu-jitsu—they transform…60 Minute Massage
se alle anmeldelserJesse was so professional, thoughtful, and an excellent masseuse. I appreciate how he checked in frequently with me. It is the best massage I have gotten in a long time!
Transcendence Massage & Yoga LLC is dedicated to helping clients find balance in…- Løbetræning
Rock Creek Trail parkrun
Rock Creek Trail, NW West Union Rd, at NW Kahneeta Drive, PortlandA free, fun, and friendly weekly 5K community event. Walk, jog, run, volunteer, or…