Strength Training, Barre, …Motiv Fitness
4747 Research Forest Dr, Suite 100, The WoodlandsSafety guidelinesBarre 45
see all reviewsClass was amazing! The owner instructed class and it was such a great workout. She is very experienced at her craft and it shows. I love the way she incorporated stretching within the workout and challenged each muscle to it’s capacity. She told us to listen to our body and accommodate accordingly.
-SPENGA
see all reviewsI love the breakdown of the class - Spin, tRX, and yoga. The instructor took time in the beginning to explain to me what to expect and do. She also made the class very engaging. Overall, good classpass studio and total body workout. I would come back again!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Strength Training, Cycling, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesYoga
see all reviewsMy second class with Jason and again, he crafted a simple, yet challenging flow. He topped it off by adding weights to one round. It was achievable but I still had to work for it. His music throughout was soothing, which helped take away some of the pressure as he moved through the flow.
Fitness Project The Woodlands - Panther Creek gives you access to everything you…