Mixed Yin
se alle anmeldelserI took several Guy’s yoga foundation classes and this is my first Yin class . He is a high standard teacher and I know his classes not easy ! Lol , I expected to sleep in Yin classes like the other studio , but this is a more active and more stretches Yin and I really enjoyed it ! Thank you Guy ! One small thing—I found it a bit distracting when people were talking during class. A couple seems new to yoga joined today and they kept talking and really disturbing others . A quieter environment would make the experience even better.
The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed…FoundationFlow
se alle anmeldelserJane Berdnikov was a wonderful instructor, she made sure to give you time to follow instructions and actually shown you how to perform the yoga technique. Love that she gave us a lot of water breaks as it was Hot Yoga session. Yoga mats are required, but they do provide yoga blocks for you in the class.
Hot Yoga Wellness studios are Wellness Centres and also “body temperature” Yoga Studios…Reformer Night Flow (Unit 12A)
se alle anmeldelserOMGGG so clean and wonderful! I loved it so much! I never tried Pilates before and the trainer could immediately tell! She was so kind and went through everything about the machine with me which i appreciated ALOT! She made it a less daunting for me! I was honestly failing so hard while doing the exercises but she was so patient and helped me through it. Adjusted my machine and everything and was just-so helpful! Loved this class so much! 🥰🥹
If you’re looking for a studio with classes that are as challenging as they are fun…DUCK COMFIT
se alle anmeldelserDidn’t know what to expect from this class but I loved it! I didn’t know rolling out muscles on a tune up ball would be so transformative . I was able to get deeper in my squat after this class without raising my heels or experiencing hip pain. If you sit for long periods of time or are feeling tension/pain please go to this class.
Welcome to Sequins. A Victorian clubhouse for movement: Barre, Pilates, Yoga, and…Aerial Flow Lvl 1
se alle anmeldelserThe instructor is very friendly and calm. Had some trouble with the buzzer so just account for an additional 10mins. My first time with aerial yoga, felt very whimsical at first but keep in mind it is a little painful with the fabric. Definitely a challenge.
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…Pilates
se alle anmeldelserPooja was absolutely awesome! She offered modified workouts since it was my first time doing Pilates and I was there with my two older parents. I was definitely sore the next day, but in a good, manageable way. I would highly recommend!
They are committed to enriching their community by providing a luxury fitness, health…Bungee
se alle anmeldelserThe teacher was very kind and made sure I was comfortable in the bungee. She gave modifications and really explained all the moves so it was easy to pick up as a beginner. I would really recommend this class for anyone who wants to try bc the teacher has great energy and super supportive! It was a lot of fun ~~
If you’re looking for a studio with classes that are as challenging as they are fun…Puppy Yoga Hammock
se alle anmeldelserAmazingggg class!!! Come for cuddles! The staff and volunteers were so nice and the class was so informative! All the dogs are rescues. Ethical class 🫶🏼
They are the only Puppy Yoga Studio in Toronto that exclusively uses rescues for…