FRIDAY BOOTCAMP
se alle anmeldelserFirst time taking one of Chloe’s classes. I will definitely be looking for more clases she is teaching in the future! I had actually been considering chickening out right before class - the class description sounded so intimidating and I wasn’t sure I would be able to keep up. But I’m glad I went - Chloe made the class fun and there was enough variation that I never had to do any one thing for too long. Great workout!
Philosophy Fitness is for all fitness levels, designed for those looking for strength…Immersive Beat Ride
se alle anmeldelserIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…IAM Flow Hot [All Levels]
se alle anmeldelserInstructor was great at guiding us through the different movements. I appreciated the reminders about form and the corrections. Luckily the class wasn't full, but if it was, the mats are placed way too close together.
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…Hot Hiit 45 Pilates
se alle anmeldelserThis was such a great class! The room was hot but not as hot as the main room. You definitely still work up an intense sweat and the work out itself was challenging which I really liked. Byron was such a great instructor. He was so motivational and fun while also coming around and correcting form. Looking forward to coming back :)
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…REFORMER FLOW
se alle anmeldelserShannyn's classes are always challenging and different. I have done a lot of Pilates classes and I'm always finding some new moves I haven't done before in her classes. She's also very patient and always has a positive attitude.
Thornhill's number one Barre Studio. Come for a Wicked Workout. This is not your…1. Studio Classes/Hatha (60 min)
se alle anmeldelserLove that Taryn continues to expand her own knowledge, and incorporates it into her teaching. This showcases commitment and dedication of the instructor to the yoga practice, and makes attending the class not just a way to practice but also an opportunity to learn alongside the instructor! I know that when I go to classes led by Taryn, I’ll always leave with new takeaways!
Union is a friendly, unpretentious studio with creative and challenging instructors…The Yin + Restore
se alle anmeldelserLingson is amazing!! such deep understanding of yin practice and he adds in guidance for you to remember to connect mind and body, breathe throughout, and has essential oils to take the practice to the next level. definitely coming back for this one
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…Reformer Flow
se alle anmeldelserSara’s class is the type of challenge I am looking for! She focuses on deep tissue and ensuring that you feel the work your muscles are doing. It’s continuous movement in the specified area and then flows into the next workout. I really love her encouragement and how her classes are structured!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…- Pilates, Cykling, …
The Bike and Barre Studio
114 Anderson Avenue unit 6, MarkhamRetningslinjer for sikkerhedReform + Transform Level 1
se alle anmeldelserMelanie had amazing energy in her class and made us all feel welcome. She was very thorough with her instructions and was attentive to everyone’s performance and form. I would highly recommend her classes. She definitely pushes you and has enjoyable styles to working out.
They are happy you've found them! They are passionate about fitness and would love… - Pilates, Yoga
Solis Movement
3451 Lake Shore Boulevard West, Second Floor, TorontoRetningslinjer for sikkerhedSolis Signature 45 - Vinyasa Flow
se alle anmeldelserWhat a great class! Victoria is challenging with the pace and duration of holds. Easy to catch on as a beginner. The class is a little tight but worth a visit. The front desk is kind and welcoming. They also provide a nice refreshing cold hand towel after class. Facility is nice as well.
This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio… Pilates - 45 min
se alle anmeldelserGreat class. Challenging but accessible with very clear instructions from Erick. Authentic pilates that will appeal to purists!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Spin 45
se alle anmeldelserHarris has great energy and I like how the bikes are sufficiently spaced apart so there’s no chance of bumping into your neighbour as you would at many other spin studios here in Toronto. A nice clean studio, definitely recommend! The handlebar on my bike was a bit wobbly though, even though I checked that it was properly clipped on both parts - it didn’t affect the ride too much but it’s also a bit of a safety issue for newer riders
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.Hatha - 60 min
se alle anmeldelserThoroughly enjoyed Michelle's class and the options provided based on experience. Would recommend more encouraged water breaks throughout the class but overall, I enjoyed the class a lot. The studio is a few flights up (there is an elevator available) so that was a nice unanticipated workout before the yoga class haha.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…IN PERSON Warm Pilates & Yin - ANNEX
se alle anmeldelserLovely instructor - very welcoming and kind. She gave great alternative options depending on flexibility or desired workout level. My first Pilates style yoga class and I loved that it was so accessible and not too intensive and to end with the long held yin poses was a relaxing finish that got me centred.
Whether you are trying something for the first time ever or the only thing you need…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
se alle anmeldelserI loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the CODE…Mindful Mat Pilates
se alle anmeldelserJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Springboard Core
se alle anmeldelserAwesome low intensity class for beginners. I especially enjoyed Raquel’s cueing for the correct movements- great challenge, isolating specific muscles. Thanks for the perfect Thursday morning workout!
Body Harmonics is about building power and grace in bodies from the ground up so…(Studio) Hot: Slow Flow
se alle anmeldelserAnne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…Barre
se alle anmeldelserJust did Barre for the first time and got my butt kicked but it felt great! Katherine did an amazing job of being informative, patient and energetic all throughout. Also, the cleanliness of the studio is top-tier. Will definitely be back!
Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…IN PERSON Yoga Essentials - STERLING
se alle anmeldelserBarbara is the best! Her classes are challenging but fun. She’s hilarious and super entertaining, but she also pays lots of attention to technique and taking care of your body. She has a background in dance and Pilates and it’s obvious that she really knows her stuff. If you’re looking to be led by a teacher who will make sure you’re well taken care of, Barb is your girl.
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…Pilates Flow (Heat Optional)
se alle anmeldelserClean and modern facilities with ample space between the designated spots in the studio. I’m fairly tall and didn’t feel cramped even with a full class. There’s a heated area on one side and non-heated on the other. Mats and equipment are provided which is great because I always forget mine. This is my new go-to spot for hot yoga and pilates! However I do wish there were more heated classes on the schedule.
*** For first timers our studio and FREE parking can be tricky to find so please…- Pilates, Styrketræning
Body Harmonics
90 Eglinton Ave W, Unit 501 - Building Code 3415, TorontoRetningslinjer for sikkerhedCore Reformer
se alle anmeldelserI love the sass and energy Diane brings every morning! She’s one of the best teachers I have ever had and genuinely cares about her students. I appreciate that she takes the time to correct your positions to make sure you’re doing the moves correctly and safely, since a lot of teachers don’t. Thanks again Diane!
Be ready for movement at Body Harmonics. These exercises will be transformative and… QB Open Form (Cardio)
se alle anmeldelserI love Elly’s classes! Such a good full body workout, and I appreciate that she gives lots of modifications depending on how you’re feeling, and never puts any pressure on you to go harder than you feel comfortable.
Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit…Vinyasa - 60 min
se alle anmeldelserAn awesome instructor. Had excellent cuing to help use the proper muscles in each pose. Marla created a fun environment to get nice and sweaty in. Definitely was feeling the burn during the class
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Flo
se alle anmeldelserIt was a great time today at Ebb! Chryz or our instructor’s instructions were easy to follow, the community in the room is respectful, and it was just an overall pleasant experience for a first timer here. Great class!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…The Build
se alle anmeldelserThere is so much to LOVE about Jaybird: beautiful space, friendly staff, extraordinary instructors and an experience like no other. One note is the music volume… so loud it was vibrating in my chest. Made it hard to hear the instructor. I get it, it’s part of the experience, but even with ear plugs it’s just way too loud.
Jaybird is a unique movement studio designed to get you out of your head and into…Barre
se alle anmeldelserAs usual, absolutely loved the class with Edie. She should be a recurring teacher ! My legs and booty were on fire and love that she provides great explanations and options
A network of Fitness and Health studios designed to make living an active life on…Chakra Hatha Flow - In Studio
se alle anmeldelserHali was an amazing instructor. I did the Chakra Hatha Flow class and was nervous as I read the class was ideal for people with some experience which I don’t have much but my goal is to try different types of yoga and see which ones I like most. Studio was clean and lots of natural light. Although I can’t hold/do all the yoga poses, Hali expressed something along the lines of not pushing ourselves too much which made me feel very comfortable. Would definetly go back.
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…Reformer Level I
se alle anmeldelserClarie is a really good instructor and she is very lovely and friendly. She helped us to setup the machine to make sure it fits your body height. Her instructions are very clear and easy to follow. One of the best classes I have tried so far. I would definitely come visit again!
A world leader in mindful-movement, Merrithew gives clients access to the industry…Signature Barre
se alle anmeldelserIt was my first time in her class and she was awesome! Very friendly and approachable. I really enjoyed her class. Will come back for sure!
They create fitness enthusiasts. They help people fall in love with the process of…- Yoga, Pilates, …
Coloured Soul Yoga & Wellness
2 Willingdon Blvd, EtobicokeRetningslinjer for sikkerhedYin & Tonic
se alle anmeldelserSerene, low - mod intensity exercise, completely relaxing. Alena did a fantastic job leading our class. Great for first timers and experienced attendees. It was great for me coming back into movement and exercise after a long time. Thank you again, Alena!
Our Purpose… Coloured Soul Yoga & Wellness provides unique experiences through movement… Introduction to Pilates
se alle anmeldelserMy instructor is amazing! She made us feel very welcomed. The class was within our pace and it wasn’t rushed nor taken too long. I’ve learnt so much from this introduction class. I also love that the place is cozy, very clean, and just enough for a small class of four.
At My Pilates Studio, we’ve created a group class schedule that best aligns with…- Efter fødsel, Styrketræning, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaRetningslinjer for sikkerhedDANCE FIT - By Chantal Drolet
se alle anmeldelserThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Pilates
se alle anmeldelserHelen provided variations of movements based on your skill level. She was patient and also motivated us. Excellent class and beginner friendly. A bit fast paced but great flow overall.
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba
se alle anmeldelserTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…- Club Pilates provides small group and private training classes for reformer Pilates…
Vinyasa Power Flow, Hot
se alle anmeldelserIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…